
Reborn on the Run
My Journey from Addiction to Ultramarathons
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Narrado por:
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Allyson Ryan
Acerca de esta escucha
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over 100 miles or more on more than 100 occasions and the first to run 100 and 200 miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in 12 days, four hours, and 57 minutes.
And, unbelievably, she's also a former meth addict.
After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
In Reborn on the Run, the listener keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners.
©2018 Catra Corbett and Dan England (P)2018 TantorLos oyentes también disfrutaron...
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Historia
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- De alterbreaker21 en 11-12-20
De: Steve Magness
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- De: Steve House, Scott Johnston, Kilian Jornet
- Narrado por: Roger Wayne
- Duración: 9 h y 42 m
- Versión completa
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General
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Narración:
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Historia
Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
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Missing a PDF to reference
- De Eddie Nolen en 12-27-20
De: Steve House, y otros
inspiring story
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AMAZING
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Authentic, honest, heartbreaking, and inspiring.
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Loved your story Catra.
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Great Book
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Catra rocks!
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I was with Catra
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just awesome
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Journal type story, robotic narrative.
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Great story
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