
A Runner’s High
My Life in Motion
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Narrado por:
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Andrew Eiden
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De:
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Dean Karnazes
Acerca de esta escucha
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
In A Runner’s High, Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-50s after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of Karnazes’s life, a physical and emotional reckoning and a battle to stay true to one’s purpose. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before.
For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner’s High is at once an endorphin-fueled adventure and a love letter to the sport from one of its most celebrated ambassadors that will leave both casual and serious runners cheering.
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Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
De: Roy F. Baumeister, y otros
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The Miracle Equation
- The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable
- De: Hal Elrod
- Narrado por: Hal Elrod
- Duración: 6 h y 47 m
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Hal Elrod, motivational speaker and author of the best-selling book The Miracle Morning, shares his "miracle equation", the secret to unlocking happiness, success, and your full potential. With the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!
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Grateful
- De Conrad Deas en 04-18-19
De: Hal Elrod
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Financial Freedom
- A Proven Path to All the Money You Will Ever Need
- De: Grant Sabatier, Vicki Robin - foreword
- Narrado por: Grant Sabatier, Vicki Robin
- Duración: 10 h y 47 m
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Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional nine-to-five job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers listeners an alternative: Forget everything you've ever learned about money so you can actually live the life you want.
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Meh...
- De bobby en 02-10-19
De: Grant Sabatier, y otros
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 7 h y 3 m
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
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Win the Day
- 7 Daily Habits to Help You Stress Less & Accomplish More
- De: Mark Batterson
- Narrado por: Mark Batterson
- Duración: 7 h y 46 m
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Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time.
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Mindset 🤔 is everything in 2021 🎯
- De Egbert Oostburg en 01-01-21
De: Mark Batterson
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The Practice
- Shipping Creative Work
- De: Seth Godin
- Narrado por: Seth Godin
- Duración: 5 h y 38 m
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Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. Based on the breakthrough Akimbo workshop pioneered by legendary author Seth Godin, The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human.
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Not a book - just a series of short affirmations
- De Colin Davis en 12-04-20
De: Seth Godin
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Mindreader
- The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are
- De: David J. Lieberman
- Narrado por: Sean Pratt
- Duración: 6 h y 33 m
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What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even harder to discern someone’s true thoughts or intentions.
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Waste of a credit for common sense observations
- De Brendan en 08-30-22
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What Do You Say?
- How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Ned Johnson
- Duración: 8 h y 39 m
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William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.
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Actionable Advice
- De elizabeth m holladay en 05-19-24
De: William Stixrud PhD, y otros
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Never Enough
- The Neuroscience and Experience of Addiction
- De: Judith Grisel
- Narrado por: Judith Grisel
- Duración: 7 h y 18 m
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From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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The author ruined her own book with her narration
- De Milan en 05-03-19
De: Judith Grisel
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- De: Dean Karnazes
- Narrado por: Michael Braun
- Duración: 7 h y 29 m
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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The motivation
- De Hannah en 03-14-24
De: Dean Karnazes
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The Elements of Choice
- Why the Way We Decide Matters
- De: Eric J. Johnson
- Narrado por: Fred Sanders
- Duración: 9 h y 4 m
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Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
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Designing Choices
- De Shah en 11-15-24
De: Eric J. Johnson
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- De: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 7 h y 27 m
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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Great Educators
- De Bored en 02-26-21
De: Daniel J. Siegel MD, y otros
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Connect
- Building Exceptional Relationships with Family, Friends, and Colleagues
- De: David Bradford Ph.D., Carole Robin Ph.D.
- Narrado por: David Bradford Ph.D., Carole Robin Ph.D.
- Duración: 10 h y 19 m
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David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined 75 years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as "Touchy-Feely") and have coached and consulted hundreds of executives for decades. In Connect, they show listeners how to take their relationships from shallow to exceptional by cultivating authenticity, vulnerability, and honesty, while being willing to ask for and offer help, share a commitment to growth, and deal productively with conflict.
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Self Improvement
- De Christine Howland en 03-05-21
De: David Bradford Ph.D., y otros
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- De: Kristen Willeumier
- Narrado por: Emily Woo Zeller
- Duración: 7 h y 31 m
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Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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General statements mentioned 1000 times elsewhere
- De Vlad en 06-10-22
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Humor, Seriously
- Why Humor Is a Secret Weapon in Business and Life (And How Anyone Can Harness It. Even You.)
- De: Jennifer Aaker, Naomi Bagdonas
- Narrado por: Jennifer Aaker, Naomi Bagdonas, Michael Lewis
- Duración: 6 h y 5 m
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We are living through a period of unprecedented uncertainty and upheaval in both our personal and professional lives. So it should come as a surprise to exactly no one that trust, human connection, and mental well-being are all on the decline. This may seem like no laughing matter. Yet, the research shows that humor and laughter are among the most valuable tools we have at our disposal for strengthening bonds and relationships, diffusing stress and tension, boosting resilience, and performing when the stakes are high.
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It gives me several good laughs, but that’s about it.
- De Annie en 05-11-21
De: Jennifer Aaker, y otros
Lo que los oyentes dicen sobre A Runner’s High
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- Running Musicman
- 05-03-21
If you run you should be entertained
Dean is the man but I thought this book may just be a money grab, and it is, but it was very entertaining and I really enjoyed it. The narrator does a good job although I can tell he's not from California as he mispronounces many local names, i.e. Marin county, Manteca and Placer high school...all butchered. I just thought it was funny, but how does that get by Dean or the editors? Anyway, it's a great account of what it's like to run ultras, although I do not think anyone can really know what it's like until they do so (I have not, but have run a few marathons). I've never even considered doing an ultra although perhaps this book has put a very slight inspiration of maybe, someday, trying a "short" one.
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- Ruth E. Delwiche
- 07-01-24
just wow
What an amazing journey. Thank you for sharing. Absolutely one of my favorites. A big 10+++.
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- J. Morrison
- 07-17-24
style humor and humility
Excellent story telling. I enjoyed the the way I always could visualize his words. He has a dry humorous tone and doesn't hold back his weaknesses, doubts, family stuff, and thoughts. it all makes him relatable to me.
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- Krystal D.
- 12-30-24
Entering and inspiring, good sayings to remember.
Great book get it it’s great to listen to while running! Thank you for addressing aging as an athlete!
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- Janice H. Gumas
- 07-21-21
Inspiring
Let me begin by saying, I’m not a runner, nor do I ever plan on becoming a runner. I loved this book because it’s truly inspiring, full of life wisdom and funny. Not my usual read but now one of my favorites. Thanks ULTRA MARATHON MAN!
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- samantha wittig
- 02-26-23
excellent! I could not stop listening
absolutely love listening! the story is so captivating. I definitely recommend, especially if you are a runner.
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- Kimberly Finnegan
- 04-27-21
Dean is a Legend
I enjoyed this book, simply because Dean is a great storyteller and has a lifetime of knowledge to share. As a runner myself, I find him inspiring, but the reader need not be a runner to find wisdom in his words. My only negative feedback is the narration. It didn't feel authentic to me. I don't think an author need narrate their own work, but it has to be a good fit. This didn't work for me, although it wasn't a deal breaker.
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- Bruce
- 05-17-22
Narrated by Clint Eastwood
At times the combination of the cowboy narration and Dean’s often spaced out states of being made for some laugh out loud moments. The story is remarkable and the real life insights are well worth the listen. At one point he compared trying to hold back time to running after one’s shadow as the sun is setting, shadow growing. Nuggets, lots of nuggets like trying to chew a handful of nuts ninety miles in and just swallowing them.
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- Amazon Customer
- 01-24-22
Magnificently put into words
Dean touched my soul with this one. He put into words so eloquently many of my thoughts and feelings as an ultrrunner. He made me realize it is okay to be who I am.
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- Julie
- 05-07-23
Amazing Story
Inspirational to say the least!!! Loved listening to this book, it was beyond hoped for!
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