
A Runner’s High
My Life in Motion
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Narrado por:
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Andrew Eiden
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De:
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Dean Karnazes
Acerca de esta escucha
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
In A Runner’s High, Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-50s after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of Karnazes’s life, a physical and emotional reckoning and a battle to stay true to one’s purpose. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before.
For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner’s High is at once an endorphin-fueled adventure and a love letter to the sport from one of its most celebrated ambassadors that will leave both casual and serious runners cheering.
©2021 Dean Karnazes (P)2021 HarperCollins PublishersLos oyentes también disfrutaron...
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This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.
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From a triathlete
- De Vladimir en 05-04-14
De: Andy Holgate
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
- Versión completa
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
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Operation Ironman
- One Man's Four Month Journey from Hospital Bed to Ironman Triathlon
- De: George Mahood
- Narrado por: Nathaniel Priestley
- Duración: 8 h y 54 m
- Versión completa
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Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours. He couldn't swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than 10k in 18 months...and he had never worn Lycra. He had four months to prepare. Could he do it?
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Great storyteller
- De nochum kurinsky en 08-19-21
De: George Mahood
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
- Versión completa
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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Both Feet on the Ground
- Reflections From the Outside
- De: Marshall Ulrich
- Narrado por: Adam Verner
- Duración: 5 h y 49 m
- Versión completa
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You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: Get out and stay out - as often and for as long as you can. In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect”, urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling.
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Excellent!
- De Sandy en 06-16-20
De: Marshall Ulrich
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Running with Sherman
- The Donkey with the Heart of a Hero
- De: Christopher McDougall
- Narrado por: Christopher McDougall
- Duración: 12 h y 13 m
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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amazing story
- De scott en 10-19-19
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Walking to Listen
- 4,000 Miles Across America, One Story at a Time
- De: Andrew Forsthoefel
- Narrado por: Andrew Forsthoefel
- Duración: 13 h y 39 m
- Versión completa
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At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.
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Transcends the typical trekking story
- De barefoot rabbit en 08-07-18
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Racing the Rain
- A Novel
- De: John L. Parker Jr.
- Narrado por: Jim Meskimen
- Duración: 10 h y 48 m
- Versión completa
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Quenton Cassidy's first foot races are with nature itself: the summer storms that sweep through his subtropical neighborhood. Shirtless, barefoot, and brown as a berry, Cassidy is a skinny, mouthy kid with aspirations to be a great athlete. As he explores his primal surroundings along the Loxahatchee River and the nearby Atlantic Ocean, he is befriended by Trapper Nelson, "the Tarzan of the Loxahatchee", a well-known eccentric who lives off the land.
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I just finished reading it again!
- De Jonathan en 01-11-16
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Rough Magic
- Riding the World's Loneliest Horse Race
- De: Lara Prior-Palmer
- Narrado por: Henrietta Meire
- Duración: 7 h y 37 m
- Versión completa
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At the age of 19, Lara Prior-Palmer discovered a website devoted to "the world's longest, toughest horse race" - an annual competition of endurance and skill that involves dozens of riders racing a series of 25 wild ponies across 1,000 kilometers of Mongolian grassland. On a whim, she decided to enter the race. Riders often spend years preparing to compete in the Mongol Derby, and many fail to finish. Rough Magic captures the extraordinary story of one young woman who forged ahead, against all odds, to become the first female winner of this breathtaking race.
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Interesting Story - Self Absorbed Author
- De Chris en 06-11-19
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My Midsummer Morning
- Rediscovering a Life of Adventure
- De: Alastair Humphreys
- Narrado por: Alastair Humphreys
- Duración: 6 h y 33 m
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In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote - As I Walked Out One Midsummer Morning - inspired Alastair Humphreys. It made him fall in love with Spain - the landscapes and the spirit - and with Laurie's style of travel. Alastair dreamed of retracing Laurie Lee’s footsteps but could never get past the hurdle of being distinctly unmusical. This year, he decided to go anyway.
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Beautiful book, listen NOW! And get outside!
- De Rosalind Burns en 02-16-20
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No Summit out of Sight
- The True Story of the Youngest Person to Climb the Seven Summits
- De: Jordan Romero, Linda LeBlanc - contributor
- Narrado por: Kyle Tait
- Duración: 7 h y 51 m
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On May 22, 2010, at the age of 13, American teenager Jordan Romero became the youngest person to climb to the summit of Mount Everest. At 15, he became the youngest person to reach the summits of the tallest mountains on each of the seven continents. In this energizing memoir for young adults, Jordan recounts his experience, which started as a spark of an idea at the age of nine and, many years of training and hard work later, turned into a dream come true.
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Great book. Very inspiring for the youth of today.
- De Amazon Customer en 08-31-20
De: Jordan Romero, y otros
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To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- De: Martin Dugard
- Narrado por: Bernard Setaro Clark
- Duración: 5 h y 51 m
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With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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Feels like a great run does
- De Aleksandar en 05-11-15
De: Martin Dugard
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Mud, Rocks, Blazes
- Letting Go on the Applachian Trail
- De: Heather Anderson
- Narrado por: Chelsea Stephens
- Duración: 7 h y 8 m
- Versión completa
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Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.
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Good story.... of self doubt and self pity
- De RugerM77 en 03-30-21
De: Heather Anderson
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The Slummer: Quarters Till Death
- De: Geoffrey Simpson
- Narrado por: Andrew Tell
- Duración: 9 h y 17 m
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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Everything
- De Toni Johnson en 03-10-25
De: Geoffrey Simpson
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Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. Based on the breakthrough Akimbo workshop pioneered by legendary author Seth Godin, The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human.
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William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.
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What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even harder to discern someone’s true thoughts or intentions.
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From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined 75 years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as "Touchy-Feely") and have coached and consulted hundreds of executives for decades. In Connect, they show listeners how to take their relationships from shallow to exceptional by cultivating authenticity, vulnerability, and honesty, while being willing to ask for and offer help, share a commitment to growth, and deal productively with conflict.
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Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
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Designing Choices
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The Power of Showing Up
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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Great Educators
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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The motivation
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- De: Kristen Willeumier
- Narrado por: Emily Woo Zeller
- Duración: 7 h y 31 m
- Versión completa
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Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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General statements mentioned 1000 times elsewhere
- De Vlad en 06-10-22
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Grow Rich with the Power of Your Subconscious Mind
- De: Joseph Murphy
- Narrado por: Sean Pratt
- Duración: 7 h y 12 m
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Millions have embraced Joseph Murphy's writings, including the phenomenal best seller The Power of Your Subconscious Mind, a beloved classic that sits alongside the works of Napoleon Hill, Dale Carnegie, and Norman Vincent Peale. This new collection, authorized by the Joseph Murphy Trust, focuses on prosperity - and the simple yet powerful ways we can focus our attention and beliefs to achieve life goals, obtain riches, and live the life of our dreams.
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Not Joseph Murphy- NOT recommended
- De Anonymous User en 06-21-21
De: Joseph Murphy
Lo que los oyentes dicen sobre A Runner’s High
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kimberly Finnegan
- 04-27-21
Dean is a Legend
I enjoyed this book, simply because Dean is a great storyteller and has a lifetime of knowledge to share. As a runner myself, I find him inspiring, but the reader need not be a runner to find wisdom in his words. My only negative feedback is the narration. It didn't feel authentic to me. I don't think an author need narrate their own work, but it has to be a good fit. This didn't work for me, although it wasn't a deal breaker.
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- Bruce
- 05-17-22
Narrated by Clint Eastwood
At times the combination of the cowboy narration and Dean’s often spaced out states of being made for some laugh out loud moments. The story is remarkable and the real life insights are well worth the listen. At one point he compared trying to hold back time to running after one’s shadow as the sun is setting, shadow growing. Nuggets, lots of nuggets like trying to chew a handful of nuts ninety miles in and just swallowing them.
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- Amazon Customer
- 01-24-22
Magnificently put into words
Dean touched my soul with this one. He put into words so eloquently many of my thoughts and feelings as an ultrrunner. He made me realize it is okay to be who I am.
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- Julie
- 05-07-23
Amazing Story
Inspirational to say the least!!! Loved listening to this book, it was beyond hoped for!
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- Running Musicman
- 05-03-21
If you run you should be entertained
Dean is the man but I thought this book may just be a money grab, and it is, but it was very entertaining and I really enjoyed it. The narrator does a good job although I can tell he's not from California as he mispronounces many local names, i.e. Marin county, Manteca and Placer high school...all butchered. I just thought it was funny, but how does that get by Dean or the editors? Anyway, it's a great account of what it's like to run ultras, although I do not think anyone can really know what it's like until they do so (I have not, but have run a few marathons). I've never even considered doing an ultra although perhaps this book has put a very slight inspiration of maybe, someday, trying a "short" one.
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esto le resultó útil a 1 persona
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- Ruth E. Delwiche
- 07-01-24
just wow
What an amazing journey. Thank you for sharing. Absolutely one of my favorites. A big 10+++.
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- J. Morrison
- 07-17-24
style humor and humility
Excellent story telling. I enjoyed the the way I always could visualize his words. He has a dry humorous tone and doesn't hold back his weaknesses, doubts, family stuff, and thoughts. it all makes him relatable to me.
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- Krystal D.
- 12-30-24
Entering and inspiring, good sayings to remember.
Great book get it it’s great to listen to while running! Thank you for addressing aging as an athlete!
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- Janice H. Gumas
- 07-21-21
Inspiring
Let me begin by saying, I’m not a runner, nor do I ever plan on becoming a runner. I loved this book because it’s truly inspiring, full of life wisdom and funny. Not my usual read but now one of my favorites. Thanks ULTRA MARATHON MAN!
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- samantha wittig
- 02-26-23
excellent! I could not stop listening
absolutely love listening! the story is so captivating. I definitely recommend, especially if you are a runner.
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