The Chimp Paradox
The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
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The Chimp Paradox
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Narrated by:
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Prof Steve Peters
About this listen
Brought to you by Penguin.
The audiobook best seller.
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working.
- Understand and manage your emotions and thoughts.
- Manage yourself and become the person you would like to be.
The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The audiobook will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life.
Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.
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Story4.5 out of 5 stars 1,056
When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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4 out of 5 stars
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Sherpas, The True Unsung Heroes
- By Kathy in CA on 07-26-15
By: Peter Zuckerman, and others
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- By: Michael McTeigue
- Narrated by: Rob Shamblin
- Length: 1 hr and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 349
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Performance4.5 out of 5 stars 288
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Story4.5 out of 5 stars 285
The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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5 out of 5 stars
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My Swing
- By rrj0717 on 09-09-18
By: Michael McTeigue
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 1,859
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Performance4.5 out of 5 stars 1,623
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Story4.5 out of 5 stars 1,619
When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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5 out of 5 stars
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- By: Mary Pilon, Carla Correa
- Narrated by: Mary Pilon, Carla Correa
- Length: 5 hrs and 17 mins
- Original Recording
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Overall5 out of 5 stars 2,942
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Performance5 out of 5 stars 2,594
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Story5 out of 5 stars 2,584
In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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5 out of 5 stars
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The Truth as told by the Survivors
- By DKMarkham on 07-27-19
By: Mary Pilon, and others
What listeners say about The Chimp Paradox
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristin
- 02-12-17
Genuine,
Every human being should listen to this! It's genius 👌 I've learned so much about how the brain is working. Thank you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eleni
- 06-27-19
Eye opening listening
I loved this audiobook as it gives me specific examples that makes you think on your personal planets of success and happiness. Our emotional and logical self are the most conflicting and hand by hand mechanisms. Learning more about them and how to manage is only useful!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-10-20
Fascinating, extremely intelligent.
Very down to earth practical approach! Can be a live changer! Don't miss it and you will see the change in every day.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- urvois
- 04-03-12
welcome to my jungle
some times you come accross a book and you say i wish all my friend and family would read it, this is one like this.
it does help to anderstand your innerself and put everything into perspective.
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3 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 01-20-19
well written and practical
The book starts off at a fast pace and gets into the ideas quickly. It took me almost half the book to first start processing all the ideas. I will have to listen to it again to absorb more and get a more balanced idea of the book
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ash
- 03-22-19
Very Good Book!
They should use this as a set work book at school so that children can emerge with knowledge and wisdom much more than the average person.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Estee
- 04-23-18
Very good and enjoyable read
From all the "self-help" I have read so far, this is certainly the one that we can relate to. We all allow the chimps to rule our lives from time to time. Now that they have been identified once understanding of how to manage the chimps can only be of huge benefit to ourselves. The narrator has a bit of a monotonous voice but I still found him intriguing rather than annoying. I love his accent and his overall performance. Definitely a book I will recommended
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- S
- 02-18-15
Realising the inner chimp
A constructive way of thinking that is well explained. I particularly enjoyed some of the analogies. It is well worth a listen
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eran Balter
- 04-19-19
Certainly one of the best and most practical mind models
Displays mainly a very good abstraction of a man (always adopting), chimp (carries wisdom of billions of years but rarely change , and computer (what’s called by others “flow state”)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- patrick
- 03-10-12
Absolutely must read!
Any additional comments?
I never write reviews. I only read them. However, this time I have to write this down. This book is fabulous.I have read quite some books on negotiations and how the mind works. This one beats them all If you like pratical books and not so much academic analyses, this one would fit for you.I strongly recommend this book. Read this, and you will much better understand yourself and the people surrouding you. Have fun, Patrick from The Netherlands.
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3 people found this helpful