Prepper’s Survival Food Management Manual
How to Stockpile Food & Water Safely - Meal Plans, Menus, Long-Term Storage Tips & Prepper’s Pantry Recipes to Survive Any Disaster
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Prepper’s Survival Food Management Manual
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Tom Brooks
-
By:
-
Jordan Herman
About this listen
Are you a “prepper”? Are you concerned about stockpiling food to prepare for a disaster? Most disasters that disrupt the food supply chain are more common than you might think. These disasters may be local such as floods, fires, hurricanes, and tornadoes, but they may also be on a more global scale, as is the case with pandemics, war, and widespread famine.
Protect your family
Create a prepper’s pantry. I will show you how! I will teach you what foods to stockpile, how to manage the stockpile, where to make space to store the stockpile, and how to make the most of the foods in your stockpile. I will show you what to store and how to store it.
Gain peace of mind
Today, there are extreme weather events and natural disasters happening across the globe at unprecedented rates. No matter where you live, there is the chance that you’ll experience one of these events. When any type of disaster strikes your area, you may not have access to food, water, and electricity for days to weeks. Make sure you are prepared by storing an emergency supply of food and water, as well as learn what you need to do after a disaster to make your supplies last.
Food and water are essential in a disaster situation
You will need to manage your food storage effectively. You’ll also need to know how to cook meals with the food that you stockpile aside from just heating up another can of beans for dinner. I will show you how to make the most of your food storage for the best nutrition.
In this book, you will learn all about how to create a food stockpile for disaster preparedness and how best to maintain and use that stockpile.
©2021 Lost River Publishing House (P)2021 Lost River Publishing HouseListeners also enjoyed...
-
A Year Without the Grocery Store
- A Step by Step Guide to Acquiring, Organizing, and Cooking Food Storage
- By: Karen Morris
- Narrated by: Karen Morris
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
-
Performance4.5 out of 5 stars 72
-
Story4.5 out of 5 stars 72
While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you’re consistent, you can accomplish this in 15 minutes a day or less! Strapped for cash? Provide your family with a year’s worth of food for $160 per person per year! I’ll show you how.
-
3 out of 5 stars
-
.pdf does not work
- By Janina on 11-24-21
By: Karen Morris
-
Prepping and Homesteading
- What You Need to Know to Be Self-Reliant When STHF, Including Tips on Stockpiling, Growing Your Own Food, and Living Off the Grid
- By: Dion Rosser
- Narrated by: Ivan Busenius
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 57
-
Performance4 out of 5 stars 50
-
Story4 out of 5 stars 49
Discover how you can be prepared for any scenario, by learning basic prepper skills. Another important qualification you need is to be able to fix your own food without going to the store, i.e. the life of a homesteader. A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. This book will give you the necessary information and tools.
-
1 out of 5 stars
-
TERRIBLE narration and little info.
- By Amazon Customer on 04-03-21
By: Dion Rosser
-
The Prepper’s Survival Bible: 8 in 1
- A Complete Guide to Long Term Survival, Stockpiling, Off-Grid Living, Canning, Home Defense, Self-Sufficiency and Life-Saving Strategies to Survive Anywhere
- By: Dale Mann, Willow Walsh, Littlebook Publishing
- Narrated by: David Van Der Molen
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The world sees preppers as crazed individuals who believe the sky will fall sooner or later. But in fact, prepping is about ensuring your survival by preparing for any disaster situation. Is your country prone to earthquakes or other acts of nature? Is war a reality you have to confront daily in your part of the world?
-
5 out of 5 stars
-
Good book to start with
- By Kimberly Paul on 11-05-22
By: Dale Mann, and others
-
Meal Prepping for Women's Weight Loss
- Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
- By: Robyn Brooks
- Narrated by: Leah Bruce
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs.
-
5 out of 5 stars
-
A great audio book/ not boring
- By Imie on 02-11-23
By: Robyn Brooks
-
Healthy Eating for Healthy Living
- A Complete Guide to Zero Sugar Diet for Beginners
- By: Christina J Evans
- Narrated by: Samantha Novak
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4 percent of American adults are obese according to the CDC National Center for Health Statistics. Lots of people struggle with various illnesses as a result of being overweight including type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of Healthy Eating for Healthy Living.
-
5 out of 5 stars
-
A good handy book
- By Mirabelle Nchangnwi on 10-18-22
-
Prepper’s Canning Guide
- Simple Tips and Tricks to Mixing Vegetable Canning for Beginners
- By: June Woolery
- Narrated by: Ben Herold
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Prepping means ensuring you have enough food to see you through an emergency. FEMA recommends having enough food and water to last you for two weeks, but figuring out what foods will be safe, healthy, and shelf-stable for this long (and more) can prove challenging.
-
5 out of 5 stars
-
LOVE IT
- By yuvan drug on 01-03-23
By: June Woolery
-
A Year Without the Grocery Store
- A Step by Step Guide to Acquiring, Organizing, and Cooking Food Storage
- By: Karen Morris
- Narrated by: Karen Morris
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
-
Performance4.5 out of 5 stars 72
-
Story4.5 out of 5 stars 72
While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you’re consistent, you can accomplish this in 15 minutes a day or less! Strapped for cash? Provide your family with a year’s worth of food for $160 per person per year! I’ll show you how.
-
3 out of 5 stars
-
.pdf does not work
- By Janina on 11-24-21
By: Karen Morris
-
Prepping and Homesteading
- What You Need to Know to Be Self-Reliant When STHF, Including Tips on Stockpiling, Growing Your Own Food, and Living Off the Grid
- By: Dion Rosser
- Narrated by: Ivan Busenius
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall4 out of 5 stars 57
-
Performance4 out of 5 stars 50
-
Story4 out of 5 stars 49
Discover how you can be prepared for any scenario, by learning basic prepper skills. Another important qualification you need is to be able to fix your own food without going to the store, i.e. the life of a homesteader. A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. This book will give you the necessary information and tools.
-
1 out of 5 stars
-
TERRIBLE narration and little info.
- By Amazon Customer on 04-03-21
By: Dion Rosser
-
The Prepper’s Survival Bible: 8 in 1
- A Complete Guide to Long Term Survival, Stockpiling, Off-Grid Living, Canning, Home Defense, Self-Sufficiency and Life-Saving Strategies to Survive Anywhere
- By: Dale Mann, Willow Walsh, Littlebook Publishing
- Narrated by: David Van Der Molen
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The world sees preppers as crazed individuals who believe the sky will fall sooner or later. But in fact, prepping is about ensuring your survival by preparing for any disaster situation. Is your country prone to earthquakes or other acts of nature? Is war a reality you have to confront daily in your part of the world?
-
5 out of 5 stars
-
Good book to start with
- By Kimberly Paul on 11-05-22
By: Dale Mann, and others
-
Meal Prepping for Women's Weight Loss
- Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
- By: Robyn Brooks
- Narrated by: Leah Bruce
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs.
-
5 out of 5 stars
-
A great audio book/ not boring
- By Imie on 02-11-23
By: Robyn Brooks
-
Healthy Eating for Healthy Living
- A Complete Guide to Zero Sugar Diet for Beginners
- By: Christina J Evans
- Narrated by: Samantha Novak
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4 percent of American adults are obese according to the CDC National Center for Health Statistics. Lots of people struggle with various illnesses as a result of being overweight including type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of Healthy Eating for Healthy Living.
-
5 out of 5 stars
-
A good handy book
- By Mirabelle Nchangnwi on 10-18-22
-
Prepper’s Canning Guide
- Simple Tips and Tricks to Mixing Vegetable Canning for Beginners
- By: June Woolery
- Narrated by: Ben Herold
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Prepping means ensuring you have enough food to see you through an emergency. FEMA recommends having enough food and water to last you for two weeks, but figuring out what foods will be safe, healthy, and shelf-stable for this long (and more) can prove challenging.
-
5 out of 5 stars
-
LOVE IT
- By yuvan drug on 01-03-23
By: June Woolery
-
Prepper's Home Defense
- Security Strategies to Protect Your Family by Any Means Necessary
- By: Jim Cobb, Jerry Ahern - foreword
- Narrated by: Matthew Boston
- Length: 5 hrs
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
Does your disaster preparation plan include security measures? When civilization fails and the desperate masses begin looting, they will come for your food, water, and life-sustaining supplies. This book tells you how to implement a complete plan for operational security and physical defense.
-
3 out of 5 stars
-
One point of contention
- By Elainie Hudson on 02-18-23
By: Jim Cobb, and others
-
Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- By: Jessica Loss, Kindra Gut
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
By: Jessica Loss, and others
-
Baking Class: Cooking with Children & Veggies
- Kids Recipes for Home & School
- By: Sarah Mancini
- Narrated by: D.J. Simmons
- Length: 1 hr and 28 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food. The book will help guide you through the best way to get your kids on the right track with food.
By: Sarah Mancini
-
Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- By: Isabella Montalbano
- Narrated by: Sarah Margrave
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Do you want to understand what the keto diet is? Do you want to know how to lose weight quickly, while still enjoying your favorite foods? Do you want to know what, why, and why not to eat certain foods? Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight? In this book, you will know how to lose weight without losing energy.
-
5 out of 5 stars
-
Like it
- By Lundon Jessica on 03-04-20
-
Keto Kids Lunch Break
- 25 Healthy, Delicious, Easy to Make, Schoolready Lunch and Snack Recipes for Your Child on the Go
- By: Eva Iliana
- Narrated by: betty johnston
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 6
-
Performance5 out of 5 stars 6
-
Story5 out of 5 stars 6
By informing your child about the foods they should be eating to grow healthy and strong, later handing them the wheel, so they can steer their nutrition themselves, you will be setting the foundation for an energy-filled, disease-free lifestyle.
-
5 out of 5 stars
-
Easy recipes! Cheap! Must have!
- By Christine on 05-11-21
By: Eva Iliana
-
Dash Diet Action Plan
- Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
- By: Max Caligari
- Narrated by: Chase Calloway
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.
-
1 out of 5 stars
-
Narrator is really awful
- By Cecily Drucker on 08-08-21
By: Max Caligari
-
The Beginning of Sorrows: The Complete Box Set
- An Apocalyptic Saga of the End Times
- By: Mark Goodwin
- Narrated by: Kevin Pierce
- Length: 19 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 480
-
Performance5 out of 5 stars 445
-
Story4.5 out of 5 stars 445
When Agent Joshua Stone is called to a high-level meeting at the Department of Homeland Security, he learns about a new global order which will be transitioning into power. Stone is read in on the plan for a single planetary government and a world-wide cashless-currency, which will step in to fill the void left by the failing monetary system. To win wide acceptance by the nations of the world, the old system must first be allowed to fail, bringing about a state of global chaos never before seen by mankind.
-
5 out of 5 stars
-
Woke Crowd hates this!!!
- By Anonymous User on 03-20-23
By: Mark Goodwin
-
The Disaster-Ready Home
- A Step-by-Step Emergency Preparedness Manual for Sheltering in Place
- By: Creek Stewart
- Narrated by: Creek Stewart
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked place to weather out any emergency. Survival expert and best-selling author Creek Stewart gives you a step-by-step emergency preparedness plan to meet your food, water, heat, and sanitation needs during any disaster.
-
5 out of 5 stars
-
Excellent!
- By Ulises Verde on 03-12-22
By: Creek Stewart
-
Prepper’s Canning Guide
- A Complete Fruits Canning Recipe Guidebook with Simple Directions for Beginners
- By: June Woolery
- Narrated by: Ben Herold
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Would you like to enjoy summer fruits during winter? Do you want to learn the secrets of canning fruits at home? Are you interested in learning which fruits can be canned and why? There is nothing more refreshing than tasting the flavors of your favorite fruits, even if they aren't in season. This book will introduce you to several fruit canning methods and recipes designed to preserve the quality and taste of fruits. It also means you'll get the same good vitamins from your favorite fruit, which can sometimes be lacking in a winter diet.
-
5 out of 5 stars
-
Interesting read
- By Deepak on 01-03-23
By: June Woolery
-
Beginners Guide to Making Homemade Cheese, Butter & Yogurt
- Delicious Recipes Perfect for Every Beginner
- By: Carson Wyatt
- Narrated by: Giles Miller
- Length: 1 hr and 24 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
Do you want to know how to make delicious cheese? Do you want to learn to make real butter? Are you looking to make healthy yogurt? Then this book is for you! Beginners Guide to Making Homemade Cheese, Butter & Yogurt will teach you what you need to make homemade cheese, real butter, and even healthy yogurt.
-
5 out of 5 stars
-
A great beginning, I want to know more about it.
- By Cyn on 09-14-17
By: Carson Wyatt
-
Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Losing weight, getting healthier, and being happier have never been easier!
By: Jeff Cook
-
Eating for Cognitive Power
- Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
- By: John R. Torrance
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.
-
5 out of 5 stars
-
Gives solid advice on what to eat
- By Suzanne on 07-09-20
By: John R. Torrance
Related to this topic
-
The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 58
-
Performance5 out of 5 stars 47
-
Story4.5 out of 5 stars 45
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
-
5 out of 5 stars
-
Go ahead and buy the audio version
- By becky on 10-26-19
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 139
-
Performance5 out of 5 stars 112
-
Story5 out of 5 stars 111
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
5 out of 5 stars
-
Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
-
The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 634
-
Performance4.5 out of 5 stars 544
-
Story4.5 out of 5 stars 535
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
-
5 out of 5 stars
-
Good Info, Well Presented
- By Soozzone on 06-29-15
By: Dan Buettner
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 74
-
Performance5 out of 5 stars 62
-
Story5 out of 5 stars 61
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
3 out of 5 stars
-
Good Information but...
- By DH on 01-02-20
By: Kelly LeVeque
-
Salt, Fat, Acid, Heat
- Mastering the Elements of Good Cooking
- By: Samin Nosrat
- Narrated by: Samin Nosrat
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 1,732
-
Performance4.5 out of 5 stars 1,466
-
Story5 out of 5 stars 1,450
A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.
-
4 out of 5 stars
-
EXCELLENT, BUT...
- By KJNuri on 01-23-18
By: Samin Nosrat
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 104
-
Performance4.5 out of 5 stars 87
-
Story5 out of 5 stars 86
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
5 out of 5 stars
-
Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
-
The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 58
-
Performance5 out of 5 stars 47
-
Story4.5 out of 5 stars 45
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
-
5 out of 5 stars
-
Go ahead and buy the audio version
- By becky on 10-26-19
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 139
-
Performance5 out of 5 stars 112
-
Story5 out of 5 stars 111
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
5 out of 5 stars
-
Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
-
The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 634
-
Performance4.5 out of 5 stars 544
-
Story4.5 out of 5 stars 535
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
-
5 out of 5 stars
-
Good Info, Well Presented
- By Soozzone on 06-29-15
By: Dan Buettner
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 74
-
Performance5 out of 5 stars 62
-
Story5 out of 5 stars 61
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
3 out of 5 stars
-
Good Information but...
- By DH on 01-02-20
By: Kelly LeVeque
-
Salt, Fat, Acid, Heat
- Mastering the Elements of Good Cooking
- By: Samin Nosrat
- Narrated by: Samin Nosrat
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 1,732
-
Performance4.5 out of 5 stars 1,466
-
Story5 out of 5 stars 1,450
A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.
-
4 out of 5 stars
-
EXCELLENT, BUT...
- By KJNuri on 01-23-18
By: Samin Nosrat
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 104
-
Performance4.5 out of 5 stars 87
-
Story5 out of 5 stars 86
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
5 out of 5 stars
-
Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
-
Consider the Fork
- A History of How We Cook and Eat
- By: Bee Wilson
- Narrated by: Alison Larkin
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,396
-
Performance4.5 out of 5 stars 1,217
-
Story4.5 out of 5 stars 1,212
Since prehistory, humans have braved the business ends of knives, scrapers, and mashers, all in the name of creating something delicious - or at least edible. In Consider the Fork, award-winning food writer and historian Bee Wilson traces the ancient lineage of our modern culinary tools, revealing the startling history of objects we often take for granted. Charting the evolution of technologies from the knife and fork to the gas range and the sous-vide cooker, Wilson offers unprecedented insights.
-
5 out of 5 stars
-
For the foodie/science geek/history buff in you
- By Nothing really matters on 08-30-14
By: Bee Wilson
-
Caffeine
- How Caffeine Created the Modern World
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 2 hrs and 2 mins
- Original Recording
-
Overall4.5 out of 5 stars 42,506
-
Performance4.5 out of 5 stars 36,620
-
Story4.5 out of 5 stars 36,452
Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
-
2 out of 5 stars
-
Leaves much to be desired
- By Melody H on 02-02-20
By: Michael Pollan
-
Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 269
-
Performance4.5 out of 5 stars 216
-
Story4.5 out of 5 stars 213
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
-
5 out of 5 stars
-
Game changer
- By Jessie on 11-13-19
By: Joel Thielke
-
How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall4 out of 5 stars 421
-
Performance4.5 out of 5 stars 355
-
Story4 out of 5 stars 352
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
-
4 out of 5 stars
-
Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
-
How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall4 out of 5 stars 1,302
-
Performance4.5 out of 5 stars 1,103
-
Story4 out of 5 stars 1,108
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
-
2 out of 5 stars
-
misleading title
- By Cindy on 08-06-15
By: Gregory Berns
-
The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 177
-
Performance4.5 out of 5 stars 154
-
Story4.5 out of 5 stars 158
Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
-
4 out of 5 stars
-
A broad collection of hunting tales
- By Elaine on 06-21-15
-
History of Bourbon
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 3 hrs and 55 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,677
-
Performance4.5 out of 5 stars 7,482
-
Story4.5 out of 5 stars 7,436
Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.
-
3 out of 5 stars
-
Expected a lot more about bourbon
- By Wes on 04-14-20
By: Ken Albala, and others
-
Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 101
-
Performance4.5 out of 5 stars 80
-
Story4.5 out of 5 stars 76
Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
-
5 out of 5 stars
-
Good results so far!
- By Dawn A. Mccain on 02-10-15
By: Joel Thielke
-
Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- By: Mark Van Wye, Zoom Room Dog Training
- Narrated by: Mark Van Wye
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 77
-
Performance5 out of 5 stars 66
-
Story5 out of 5 stars 66
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
-
5 out of 5 stars
-
Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
-
Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 561
-
Performance4.5 out of 5 stars 494
-
Story4.5 out of 5 stars 489
In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
-
1 out of 5 stars
-
Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
-
Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 743
-
Performance4.5 out of 5 stars 618
-
Story4.5 out of 5 stars 618
In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
-
5 out of 5 stars
-
Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
-
Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 2,398
-
Performance4 out of 5 stars 2,008
-
Story4 out of 5 stars 1,977
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
-
5 out of 5 stars
-
Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen