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Party of One
- Be Your Own Best Life Partner
- Narrated by: Meghan Keane
- Length: 4 hrs and 35 mins
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Party of One
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Publisher's summary
A WARM, WITTY, AND AFFIRMING GUIDE TO LEARNING HOW TO GET TO KNOW AND LOVE YOURSELF, BECOMING YOUR OWN SOULMATE, AND LIVING A FULFILLING LIFE WHETHER YOU PARTNER OR NOT, FROM THE CREATOR OF NPR’S LIFE KIT.
Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasn’t something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one she decided she was going to mindfully shift her perspective.
Luckily, Meghan is the founder of NPR’s self-improvement brand, Life Kit, so she consulted the experts and what she learned changed her mindset—and changed her life. Party of One is the self-help book Meghan wished she’d had from the start—a deeply researched encouraging guide to bridging the gap between knowing that being single is awesome and feeling and embodying it.
Inside you’ll find practical advice for strengthening your self-compassion and inner resilience practices for stopping rumination cycles, scripts for dealing with nosy friends and relatives, thoughtful prompts to support you on your journey, and much more. With Meghan as your relatable guide, Party of One will help you learn to love your own company, regardless of your relationship status and become your own best life partner.
Critic reviews
“Rich with warmth, wisdom, and beauty, this book will provide the dose of perspective you need when loneliness and self-doubt try to hold you back from the life you deserve.”—Dr. Jenny Taitz, author of How to Be Single and Happy and Stress Resets
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Story4.5 out of 5 stars 46
Did you enter adulthood thinking marriage would find you, only to end up at a second-cousin's wedding, dodging yet another bouquet the night before you turned 30? Maybe you've started wondering if this the best the single life has to offer. Joy Beth Smith says it's not - that single life doesn't have to leave you constantly waiting for real life to begin. If you let go of the tired lies weighing you down, you can turn toward truth.
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3 out of 5 stars
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Have hope, but don’t wait...
- By Jules on 10-20-18
By: Joy Beth Smith
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Panic Proof
- The New Holistic Solution to End Your Anxiety Forever
- By: Dr. Nicole Cain
- Narrated by: Dr. Nicole Cain
- Length: 12 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it’s safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body.
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5 out of 5 stars
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Wonderful
- By K. P on 11-03-24
By: Dr. Nicole Cain
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Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- By: Marisa G. Franco PhD
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 330
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Performance4.5 out of 5 stars 270
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Story4.5 out of 5 stars 272
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
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2 out of 5 stars
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Too much and yet, not enough
- By Kali on 04-05-23
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Bright Shining
- How Grace Changes Everything
- By: Julia Baird
- Narrated by: Julia Baird
- Length: 7 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.
By: Julia Baird
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Brave New You
- Strategies, Tools, and Neurohacks to Live More Courageously Every Day
- By: Mary Poffenroth PhD
- Narrated by: Mary Poffenroth PhD
- Length: 6 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.
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5 out of 5 stars
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Brave New You Audible Review
- By Kelly Vislocky on 10-16-24
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Soothe
- Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
- By: Nahid de Belgeonne
- Narrated by: Nahid de Belgeonne
- Length: 8 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Is it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balance—and experience a calmer, more resilient way to be.
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80/20 Daily
- Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living Using the 8020 Principle
- By: Richard Koch
- Narrated by: James Quinn
- Length: 11 hrs and 58 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth of powerful daily insights to inspire you to identify the 20% in your life that works so brilliantly you should be doing more of it - and far less of the 80% that is taking you nowhere.
By: Richard Koch
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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 1,784
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Performance4.5 out of 5 stars 1,493
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Story4.5 out of 5 stars 1,474
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
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5 out of 5 stars
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Chatter is Great
- By Mark on 02-13-21
By: Ethan Kross
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 45
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Story4.5 out of 5 stars 45
Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.
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5 out of 5 stars
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Humorous and deep at the same time!
- By Fair Lady on 10-10-24
By: Oliver Burkeman
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The Energy Curfew Music Hour
- By: Chris Thile, Claire Coffee, Punch Brothers
- Narrated by: Chris Thile, Punch Brothers
- Length: 8 hrs and 41 mins
- Original Recording
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
It’s time to unplug with the Grammy-winning Punch Brothers, fronted by singer-mandolinist Chris Thile, as they bring you a multi-episode musical variety show with dazzling musical guests, like Kacey Musgraves, Jason Isbell, Jon Batiste, Norah Jones, James Taylor, and many more.
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5 out of 5 stars
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The Music
- By Amazon Customer on 10-14-24
By: Chris Thile, and others
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Play Nice
- The Rise, Fall, and Future of Blizzard Entertainment
- By: Jason Schreier
- Narrated by: Ray Chase
- Length: 9 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 284
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Performance5 out of 5 stars 266
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Story4.5 out of 5 stars 266
For video game fans, the name Blizzard Entertainment was once synonymous with perfection. The renowned company behind classics like Diablo and World of Warcraft was known to celebrate the joy of gaming over all else. What was once two UCLA students' simple mission—to make games they wanted to play—launched an empire with thousands of employees, millions of fans, and billions of dollars. But when Blizzard cancelled a buzzy project in 2013, it gave Bobby Kotick, the infamous CEO of corporate parent Activision, the excuse he needed to start cracking down on Blizzard's proud autonomy.
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5 out of 5 stars
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Bobby Kotick Has No Soul
- By Broc on 10-11-24
By: Jason Schreier