PTSD and a Drug-Free Me
Get Real About Handling Trauma Without Abusing Drugs, Alcohol, or Prescription Meds
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
PTSD and a Drug-Free Me
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Shauna MacDonald
About this listen
Get real about handling PTSD without abusing drugs, alcohol, or prescription meds!
Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? You’ve become so good at the “cover-up” that you’ve managed to somehow forget who you really are or what makes you tick. You need a path that leads you from feeling lost and discouraged back to a place where you feel alive again.
Traditional talk therapies and prescription drugs left Catherine Scherwenka, body, mind, and spirit expert, frustrated and numb after living through the traumatic experience of 9/11. After embarking on her own inner journey of healing, she discovered an alternative way to overcome her own trauma and PTSD. She is now on a journey to help others heal as well.
In PTSD and a Drug-Free Me, you will learn how to:
- Take back your time and space that the PTSD and medication took away from you
- Bring back a deeper sense of connection, meaning, and purpose to your relationships
- Turn the PTSD symptoms into fuel for feeling better
- Feel more present and connected to your body without being afraid
- Discover the drug-free medication you’ve been searching for
You already know you need to change your stream of thought from, “What’s wrong with life?” to, “What’s great?” Now, join Catherine on a journey to take the next steps toward healing!
©2019 Catherine Scherwenka (P)2020 Catherine ScherwenkaListeners also enjoyed...
-
100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- By: Diana Mikas
- Narrated by: Diana Mikas
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
-
5 out of 5 stars
-
Perfect guided journey to Self Love
- By Maria on 12-20-23
By: Diana Mikas
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,094
-
Performance5 out of 5 stars 2,578
-
Story4.5 out of 5 stars 2,545
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
2 out of 5 stars
-
Mindfulness advertisement
- By Sam on 07-22-21
-
The Warrior Heart Practice
- A Simple Process to Transform Confusion into Clarity and Pain into Peace (A Warrior Goddess Book)
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 43
-
Story5 out of 5 stars 43
The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the best-selling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements. The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart.
-
5 out of 5 stars
-
A priceless tool for inner work
- By Laura D on 01-07-20
By: HeatherAsh Amara
-
The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 2,397
-
Performance5 out of 5 stars 2,041
-
Story5 out of 5 stars 2,033
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
5 out of 5 stars
-
Needs a PDF!!!!!!!!!!!!!
- By Belle on 07-25-21
By: Martha Beck
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,209
-
Performance5 out of 5 stars 1,052
-
Story4.5 out of 5 stars 1,046
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,220
-
Performance4.5 out of 5 stars 1,009
-
Story4.5 out of 5 stars 1,001
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
5 out of 5 stars
-
Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
-
100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- By: Diana Mikas
- Narrated by: Diana Mikas
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
-
5 out of 5 stars
-
Perfect guided journey to Self Love
- By Maria on 12-20-23
By: Diana Mikas
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,094
-
Performance5 out of 5 stars 2,578
-
Story4.5 out of 5 stars 2,545
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
2 out of 5 stars
-
Mindfulness advertisement
- By Sam on 07-22-21
-
The Warrior Heart Practice
- A Simple Process to Transform Confusion into Clarity and Pain into Peace (A Warrior Goddess Book)
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 49
-
Performance5 out of 5 stars 43
-
Story5 out of 5 stars 43
The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the best-selling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements. The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart.
-
5 out of 5 stars
-
A priceless tool for inner work
- By Laura D on 01-07-20
By: HeatherAsh Amara
-
The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 2,397
-
Performance5 out of 5 stars 2,041
-
Story5 out of 5 stars 2,033
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
5 out of 5 stars
-
Needs a PDF!!!!!!!!!!!!!
- By Belle on 07-25-21
By: Martha Beck
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,209
-
Performance5 out of 5 stars 1,052
-
Story4.5 out of 5 stars 1,046
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,220
-
Performance4.5 out of 5 stars 1,009
-
Story4.5 out of 5 stars 1,001
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
5 out of 5 stars
-
Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
-
Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- By: Naila Farrah
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story4.5 out of 5 stars 4
Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
-
3 out of 5 stars
-
Not about covert narcissism
- By Holli W. on 02-26-24
By: Naila Farrah
-
Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 619
-
Performance5 out of 5 stars 543
-
Story5 out of 5 stars 533
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
-
3 out of 5 stars
-
Don't accept all her assumptions
- By Editor in transition on 04-18-21
By: Anita Moorjani
-
Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 667
-
Performance5 out of 5 stars 592
-
Story5 out of 5 stars 591
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
-
5 out of 5 stars
-
Trauma therapy simplified for us all!
- By Amazon Customer on 06-03-21
By: Aundi Kolber
-
Angels in Waiting
- How to Reach Out to Your Guardian Angels and Spirit Guides
- By: Robbie Holz, Judy Katz - contributor
- Narrated by: Robbie Holz
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
Even if you are unaware of their presence, angels are always available to help you. If you have experienced a lucky break or happy coincidence, it was most likely orchestrated by your guardian angel. And, as Robbie Holz reveals, if we give angels permission to enter our lives, if we ask for their help in navigating life’s many challenges, their assistance is much more profound and effective. In this step-by-step guide to calling on angels and benevolent spirit guides, Holz explores how to initiate and nurture your angelic relationships and engage their powerful assistance.
-
5 out of 5 stars
-
That we are always safe guided & protected!
- By Denise McMullin on 11-14-24
By: Robbie Holz, and others
-
Twin Flame Union
- 7 Keys to a Healthy Twin Flame Journey
- By: Michelle S. Fondin
- Narrated by: Michelle S. Fondin
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
Twin Flame Union is a step-by-step guide to navigating your twin flame journey and taking charge of your spiritual awakening. The seven keys are steps toward soul integration with your twin flame. You will learn to align your chakras, increase your self-love, take back your personal power, and stop the runner-chaser dynamic. Most importantly, you will go from crazy obsession to empowerment. Get to the heart of the truth and learn why most twin flames are in separation. And learn how you can avoid the delay of your twin flame union.
-
5 out of 5 stars
-
Incredibly accurate and inspiring
- By efm on 05-08-23
-
I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- By: Christine Gutierrez
- Narrated by: Christine Gutierrez, Yetta Gottesman
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 146
-
Performance5 out of 5 stars 126
-
Story5 out of 5 stars 124
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
-
2 out of 5 stars
-
Unsatisfied due to content and bad language
- By Adam J Blizman on 08-31-20
-
What's Your Heaven?
- 7 Lessons to Heal the Past and Live Fully Now
- By: Rebecca Rosen
- Narrated by: Rebecca Rosen
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 54
-
Performance5 out of 5 stars 49
-
Story5 out of 5 stars 49
Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.
-
5 out of 5 stars
-
Thank you to my deceased relatives
- By Anonymous User on 11-01-23
By: Rebecca Rosen
-
Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 123
-
Performance5 out of 5 stars 116
-
Story5 out of 5 stars 116
Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
-
5 out of 5 stars
-
A NECESSARY PURCHASE!!!!
- By Konje Y Byron on 04-07-23
By: Kobe Campbell
-
Stop Missing Your Life
- How to Be Deeply Present in an Un-Present World
- By: Cory Muscara
- Narrated by: Cory Muscara
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 354
-
Performance5 out of 5 stars 303
-
Story5 out of 5 stars 301
In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.
-
3 out of 5 stars
-
it's a meditation book
- By Vimby 210 on 02-11-20
By: Cory Muscara
-
A Little Book on Big Freedom
- Discover the Four Elements of Transformation
- By: HeatherAsh Amara
- Narrated by: Tara Langella
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 29
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Air. Fire. Water. Earth.The four primordial elements not only inform our physical lives, they are potent symbols for aspects of our inner selves. When we learn to harness their power correctly, they can lead us toward radical personal transformation, or what best-selling author HeatherAsh Amara refers to as "big freedom".
-
5 out of 5 stars
-
Informative & Nourishing
- By Sil on 02-03-20
By: HeatherAsh Amara
-
The Intuitive Dance
- Building, Protecting, and Clearing Your Energy
- By: Atherton Drenth
- Narrated by: Rhea Galland
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 26
Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.
-
5 out of 5 stars
-
excellent
- By Lorna M. on 08-28-20
By: Atherton Drenth
-
On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 140
-
Performance5 out of 5 stars 114
-
Story5 out of 5 stars 112
After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.
-
5 out of 5 stars
-
Life changing!!
- By Mike on 10-12-20
Related to this topic
-
Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 23
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
-
4 out of 5 stars
-
A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
5 out of 5 stars
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
-
5 out of 5 stars
-
Gem
- By LM on 04-21-20
-
Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
- Length: 11 hrs and 49 mins
- Abridged
-
Overall4.5 out of 5 stars 131
-
Performance4.5 out of 5 stars 115
-
Story4.5 out of 5 stars 116
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
-
5 out of 5 stars
-
Life-altering book
- By Hailey on 08-02-21
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 53
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- By Kimberly Davis on 10-27-20
-
Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 23
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
-
4 out of 5 stars
-
A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
5 out of 5 stars
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
-
5 out of 5 stars
-
Gem
- By LM on 04-21-20
-
Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
- Length: 11 hrs and 49 mins
- Abridged
-
Overall4.5 out of 5 stars 131
-
Performance4.5 out of 5 stars 115
-
Story4.5 out of 5 stars 116
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
-
5 out of 5 stars
-
Life-altering book
- By Hailey on 08-02-21
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 53
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- By Kimberly Davis on 10-27-20
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 622
-
Performance4.5 out of 5 stars 537
-
Story4.5 out of 5 stars 530
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
5 out of 5 stars
-
A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 60
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 55
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 41
When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out. ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to enable powerful shifts in subconscious beliefs, transforming them into positive patterns. The one requirement that is absolute with ThetaHealing is the central belief in an energy that flows through all beings: The Creator of All That Is.
-
1 out of 5 stars
-
Theta Healing is Cult
- By Anonymous User on 02-10-22
By: Vianna Stibal
-
Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 579
-
Performance4.5 out of 5 stars 498
-
Story4.5 out of 5 stars 493
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
-
2 out of 5 stars
-
Lost Credibility in the Introduction
- By David on 09-16-14
-
Attunement
- Align with Your Source, Become Your Creator Self, and Manifest a Life You Love
- By: Marisa Moris
- Narrated by: Marisa Moris
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 74
-
Performance4.5 out of 5 stars 61
-
Story4.5 out of 5 stars 59
In this book, gifted clairvoyant and spiritual teacher Marisa Moris introduces you to the Creator Self, your highest state of individual consciousness and awareness from Source. Using a teaching she calls the Soul House, she takes you through the different layers of your soul to discover who you are on all levels. Through practical and easy visualizations, you will learn to use your quantum nature to cleanse your mind, body, and soul with Spirit. The clear connection you will acquire to your Spirit through these tools will deepen your understanding of your extrasensory gifts.
-
5 out of 5 stars
-
a must read for everyone!
- By Hannah and Benny on 05-21-19
By: Marisa Moris
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
5 out of 5 stars
-
the world needs more of this.
- By Amber Jessop on 11-25-17
What listeners say about PTSD and a Drug-Free Me
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Earthangel
- 05-14-20
Thank you for this book!
I am on the path to finding myself. This will be my guide! I am honored!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful