Overthinking Is Not the Solution Audiobook By Robert J. Charles cover art

Overthinking Is Not the Solution

25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Overthinking Is Not the Solution

By: Robert J. Charles
Narrated by: Lee Goettl
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.

Dive into this insightful resource to discover:

•Key techniques to combat overthinking and regain life control.

•Simple strategies to calm worries and reduce stress on the spot.

•A proven method to reveal your true self, free from the grip of overthinking.

•Strategies to enhance mental clarity, toughness, and emotional regulation.

•Actionable tips for a healthier, happier, and more fulfilled life.

Step into the version of yourself that's confident, decisive, and thrilled about the future. Say goodbye to overthinking and hello to a brighter, clearer tomorrow with "Overthinking Is Not the Solution".

©2022 Robert J. Charles (P)2022 Robert J. Charles
Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Overthinking Is Not the Solution

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    43
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    3
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    43
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    3
Story
  • 4.5 out of 5 stars
  • 5 Stars
    43
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Lucky charm

Ever since I purchased this audio, life has been better. It's like my lucky charm because it changes the way I think and look at things and situations. And because of this, I attract positive things.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I feel recharged

Whenever I feel like I am beginning to overthink because things are not going as planned, I put this on and everything begins to change. My mood, my mindset, and my perspective seem to have a good 180-degree turn from anxious to recharged.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Full of learnings

Purchasing this audio is really a smart choice. It got no fluffs and fillers. You get more value than what you paid for and you finish it with so many learnings. I am just glad I came across this one.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Better understanding of oneself

This audio is impactful especially for people like me who are facing adversities in life and just trying to get by one day at a time. It gives you a better understanding of yourself so you can learn to control your emotions.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

No more depressing thoughts

Ever since I started listening to this audio, I felt a sense of peace and relief. It's like I have pulled out something from my chest. This has been my daily dose of happy pills.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Unbelievably good

I am really surprised at how good this audiobook is. It certainly exceeded my expectations when it comes to quality and usefulness. Worth every penny I spent on it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Helps me rest

This is among my favorite audiobooks lately because it is very calming. I feel well rested whenever I finish a chapter every night. And I also get to refresh my thoughts.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

No more seasonal depression

I don't know but when the holiday season draws near, it's like I suffer from seasonal depression. I experience sudden flashbacks of not so good memories so I end up overthinking if they're going to happen again. This book is really good at helping listeners control thoughts like this.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Love and light

Ever since I started listening to this audio, I have welcomed positive things and feelings in my life. My friends say that I am no longer anxious and worried all the time. Life has never been this filled with love and light.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Forever grateful

I am the type of person who shies away from telling my family and friends my problems not because I don't trust them but because I don't want to be an added burden. As a personal measure, I'm into audiobooks especially the self-help genre. This is an absolute gem!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!