Outsmart Your Anxious Brain
Yes I Have Anxiety. Yes I Can Rewire My Brain and Live a Happy Life. Open the Book. Understand What Is Going on in Your Brain ... Rewire It So You Can Live Your Best Life
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Outsmart Your Anxious Brain
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Narrated by:
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Christopher C. Odom
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By:
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Oriah Zaguri
About this listen
This is not some book that will tell you "How to turn off anxiety", because there is no answer for that. I begged for an answer of "How do I end this shit? What is the "magic trick"? I won't lie to you to give you hope that I once latched onto, because there is no magic switch to turn it off. Instead, my book will teach you that having anxiety should not stop your life. You will learn how to live through your anxiety, and not let it control or ruin your life.
I wrote this book, because I suffered for a long time, however, you don't need to. Learn what is going on in our complex brain, so that you can learn how to live with your anxiety. If you suffer from anxiety, please do not give up, and please do not be fooled by therapists like I was. There is no magic switch, and if you have anxiety, you need to learn and accept that it will be with you forever. The trick is how to let it be with you forever and not let it affect you. Use your anxiety to your advantage.
©2020 Oriah Zaguri (P)2021 Oriah ZaguriListeners also enjoyed...
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Do you ever have that moment that the emotions of other people overpower you? Do some individuals leave you feeling drained and exhausted? In this audiobook bundle Empath, you will explore everything you must learn when it comes to becoming an empath. Unleash what it suggests to become an empath and learn how you can safeguard yourself from people who leave you feeling exhausted and tired.
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What listeners say about Outsmart Your Anxious Brain
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ri Goldstein
- 11-17-21
LOVE LOVE LOVED THIS BOOK
I have definitely had my fair share of anxiety and the voice of the book is so soothing and the techniques are amazing. A MUST READ
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