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Night Diet [Russian Edition]
The Secrets of Proper Nutrition
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Night Diet [Russian Edition]
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Narrated by:
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Maxim Kireev
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By:
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Carl Lantz
About this listen
Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet! In this audiobook you will learn:
- What should be eaten at night
- How to organize a diet
- How to disperse the metabolism
- How to combine alcohol and weight loss
Answers to these and many other questions can be found in this audiobook!
Please note: This audiobook is in Russian.
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