Naturally Triple Your Testosterone
A Guide to Hacking Your Hormones and Becoming Superhuman
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Narrado por:
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Chris Brinkley
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De:
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Peter Paulson
Acerca de esta escucha
Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster. Although I don't personally know you, it is a safe bet for me to make that you are, like the majority of men, a sufferer of low testosterone. This is not good. A high level of testosterone is directly linked to a multitude of positive attributes such as: lean muscle, improved sleep, better sex, improved sperm count, a decrease in stress, a healthier heart, stronger bones and clearer skin among many others. Quite simply, testosterone is what makes us men and yet many of us choose to ignore it's importance and suffer from the symptoms of low testosterone. Naturally Triple Your Testosterone is the answer to your low T. This book is a step-by-step guide to massively boosting your T levels in 100 percent naturally ways. This book covers everything you need to know about testosterone. Learn:
- How and where testosterone is made
- The secret testosterone boosting strategies
- Which foods help testosterone production and which halt it
- How to use exercise to massively spike testosterone
- How to improve your sleep
- How to reduce your stress and fight depression And, much much more.
Following this guide will allow you to strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself. Reclaim your manhood, boost your testosterone and become superhuman.
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Historia4.5 out of 5 stars 59
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
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5 out of 5 stars
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Great in depth info
- De bill reichl en 01-10-23
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The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 4 h y 58 m
- Versión completa
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General4 out of 5 stars 174
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Narración:4 out of 5 stars 152
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Historia4 out of 5 stars 149
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
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2 out of 5 stars
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Meh...
- De Ashley D. May, ND en 03-28-19
De: Jay Campbell
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 915
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Narración:4.5 out of 5 stars 787
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Historia4 out of 5 stars 784
Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
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5 out of 5 stars
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Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
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The Ultimate Health, Fitness and Fat Loss Book Bundle
- Intermittent Fasting 101, The 6 Pack Chef and Naturally Triple Your Testosterone
- De: Peter Paulson
- Narrado por: Stephen Reichert
- Duración: 3 h y 1 m
- Versión completa
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General4 out of 5 stars 103
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Narración:4 out of 5 stars 84
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Historia4 out of 5 stars 84
Get the blueprint to building your dream body with this three-book bundle by number-one best-selling health and fitness author Peter Paulson. This unique audiobook bundle brings together everything you need to build a body that turns heads and drop jaws.
You get the step-by-step formula for finally building the body you've always dreamed of. There's no BS, no fluff, and no filler, and everything is proven to get results.
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4 out of 5 stars
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Good but missing important PDF
- De Gerry Van Mansfeld en 02-20-18
De: Peter Paulson
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The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 150
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Narración:4 out of 5 stars 130
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Historia4.5 out of 5 stars 129
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
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2 out of 5 stars
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not good
- De SH en 06-18-17
De: Jay Campbell
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How to Boost Testosterone Naturally
- De: Marcus C
- Narrado por: Adam Danoff
- Duración: 35 m
- Versión completa
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General5 out of 5 stars 13
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Attention all men! You are about to discover how to regain your youthful looks, physical appearance, energy and sex drive! If you are a male, then you know just as well as I do that looking unattractive and feeling depleted of energy is not a good feeling at all. We want to be our best and look our best at all times, especially for our mates, and to do that you must have enough supercharged testosterone so you can always get ahead in your daily life!
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5 out of 5 stars
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Great info no filler
- De Christopher p Prestia en 02-11-25
De: Marcus C
Lo que los oyentes dicen sobre Naturally Triple Your Testosterone
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joshua Haviland
- 11-25-15
INFO 2 POINT
I like how much information was delivered while being condensed and to the point. even learned a few things I didn't know before. delivery was perfect not ridiculous slow boring or over the top. great job
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Total5 out of 5 stars
- Max Woods
- 10-01-19
great
great information on issues that result with age and your Male body. I will listen again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Felix
- 03-26-23
Great advice
This short book has great practical advice that can be used to immediately improve your life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Peter James
- 06-30-23
Great
The book is clear and straight to the point! Thanks for the valuable info Pete!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Martin Helgerson
- 07-11-17
Good plan
This sounds like a great plan to put in place. Many health conscious people already do some of these
But the book rounds it out
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- SteveB
- 02-18-15
excellent info
this was better than expected. natural methods to handle T. and was conscious of clean diet without additives unlike some of the bodybuilding communities.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bo Cunningham
- 04-30-15
Simple and Perfect
Easy to understand fun to listen to real advice you can apply today can't wait to apply lessons learned
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Frank Daugherty
- 08-16-17
Good information
But the information is very basic and can be found in a number of other resources. But simple is usually the best and most straightforward way
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Riddhima reddy
- 01-12-18
fantastic book
loved it , very informative . must read for men who want to undergo physical and mental transformation
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John
- 02-16-18
Great Audiobook!
I strongly recommend this short Audiobook. It gets straight to the point and has a few valuable nuggets of information in it.
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