
The Testosterone Optimization Therapy Bible
The Ultimate Guide to Living a Fully Optimized Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Obtén 2 audiolibros gratis con tu prueba.
Compra ahora por $11.70
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jay Campbell
-
De:
-
Jay Campbell
Acerca de esta escucha
Praise for The TOT Bible:
"Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the 'Tip of the Spear'!" (Rob Kominiarek, DO, FACOFP, founder of ReNue Health)
Are you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?
This is not scaremongering, nor is it a conspiracy theory - it’s the cold, hard truth. It’s well-established that testosterone levels decrease by one percent a year after the age of 30 and that up to 40 percent of adult men are dealing with low testosterone levels. This is further compounded by all the pollution in our environment that messes up our hormones.
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
This audiobook will teach you:
- Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.
- How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.
- Why obesity is so common in men with suboptimal levels of testosterone, and how you can reduce body fat permanently.
- The shocking truth about the nearly unavoidable lifestyle, health, and environmental factors that negatively affect your testosterone levels.
- High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level.
- A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.
- Women’s hormonal optimization therapy (HOT) as practiced by a leading physician and a high-achieving mother with five children - a hormonally balanced partner means a better relationship for you.
This audiobook is for men who want to become the best possible version of themselves and live an incredible life of optimal health and vitality.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Jay Campbell (P)2018 Jay CampbellLos oyentes también disfrutaron...
-
The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
-
-
not good
- De SH en 06-18-17
De: Jay Campbell
-
Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 2 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.
-
-
Best diet you’ll ever need
- De john adamidis en 11-04-18
De: Jay Campbell
-
Eat Clen, Tren Hard: The Guide for Steroid Use in Powerlifting
- De: J.R. Musclebear
- Narrado por: Joseph Tabler
- Duración: 1 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
When it comes to powerlifting, there is not a lot of solid information available about drug use in the sport. If you want to learn how anabolic steroids are used within the sport of powerlifting, and learn how to gain muscle and strength at a rate faster than naturally possible...then you will want to listen to this book.
-
-
Not worth the money
- De Amazon Customer en 09-07-17
De: J.R. Musclebear
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- De: Ben Greenfield
- Narrado por: James Newcomb
- Duración: 41 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
-
voice is dull
- De Darla Eaves en 02-27-20
De: Ben Greenfield
-
Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- De: Anthony G. Jay
- Narrado por: Anthony G. Jay
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
-
-
BEST Health Book of 2017. Period. NEW insights.
- De Peter en 03-12-17
De: Anthony G. Jay
-
Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
-
-
Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
-
The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
-
-
not good
- De SH en 06-18-17
De: Jay Campbell
-
Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 2 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.
-
-
Best diet you’ll ever need
- De john adamidis en 11-04-18
De: Jay Campbell
-
Eat Clen, Tren Hard: The Guide for Steroid Use in Powerlifting
- De: J.R. Musclebear
- Narrado por: Joseph Tabler
- Duración: 1 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
When it comes to powerlifting, there is not a lot of solid information available about drug use in the sport. If you want to learn how anabolic steroids are used within the sport of powerlifting, and learn how to gain muscle and strength at a rate faster than naturally possible...then you will want to listen to this book.
-
-
Not worth the money
- De Amazon Customer en 09-07-17
De: J.R. Musclebear
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- De: Ben Greenfield
- Narrado por: James Newcomb
- Duración: 41 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
-
voice is dull
- De Darla Eaves en 02-27-20
De: Ben Greenfield
-
Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- De: Anthony G. Jay
- Narrado por: Anthony G. Jay
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
-
-
BEST Health Book of 2017. Period. NEW insights.
- De Peter en 03-12-17
De: Anthony G. Jay
-
Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
-
-
Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
-
Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- De: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrado por: Jeremy Bobb, Tony Robbins, Peter Diamandis, y otros
- Duración: 22 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
-
-
Intresting, great information for the wealthy.
- De K. Smith en 02-19-22
De: Tony Robbins, y otros
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
Cheating Death
- The New Science of Living Longer and Better
- De: Dr. Rand McClain
- Narrado por: L.J. Ganser
- Duración: 8 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments. He is the founder and head of the Regenerative and Sports Medicine Clinic, a leading practitioner of alternative and cutting-edge treatments. In Cheating Death, he shares the best drugs and supplements, treatment methods, and devices-approaches that are backed by extensive research as well as McClain's own work with his patients. McClain shows how you can get access to these therapies and jumpstart your body's regenerative processes.
-
-
Great read for anyone interested in health and longevity.
- De RRamer en 07-06-23
De: Dr. Rand McClain
-
Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
-
-
Very IMPORTANT URGENT !!! NEED A PDF FILE
- De nelson en 10-20-19
De: Dave Asprey
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
-
Not helpful.
- De ginnyhh en 03-25-23
-
Naturally Triple Your Testosterone
- A Guide to Hacking Your Hormones and Becoming Superhuman
- De: Peter Paulson
- Narrado por: Chris Brinkley
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster.
-
-
Less pills
- De Jim "The Impatient" en 08-11-14
De: Peter Paulson
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
-
Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry
-
Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- De: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, y otros
- Narrado por: Dr. James Hoffmann
- Duración: 10 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.
-
-
Fot hypertrophy nerds
- De Amazon Customer en 08-17-21
De: Dr. Mike Israetel, y otros
-
Dirt Rich
- How One Ambitiously Lazy Geek Created Passive Income in Real Estate Without Renters, Renovations, and Rehabs
- De: Mark Podolsky
- Narrado por: Mark Podolsky
- Duración: 3 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
In this step-by-step guide, Mark breaks down his "ultimate subscription model" for creating passive income through the niche of raw-land investment. Featuring details on common pitfalls, tips on cultivating an investor's mind, and advice on working smart instead of hard, this handbook will show you how to obtain a life of fiscal independence, with the flexibility to work where you want, when you want, and with whom you want.
-
-
Basically a “buy my system” and you’ll get the rest of the process teaser.
- De Ragnar en 09-24-18
De: Mark Podolsky
-
T
- The Story of Testosterone, the Hormone That Dominates and Divides Us
- De: Carole Hooven
- Narrado por: Rachel Perry
- Duración: 10 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all.
-
-
I wanted more science
- De L en 09-04-21
De: Carole Hooven
-
Stem Cell Therapy: A Rising Tide
- How Stem Cells Are Disrupting Medicine and Transforming Lives
- De: Neil H Riordan
- Narrado por: Mike Christensen
- Duración: 7 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
From industry leaders, sport stars, and Hollywood icons to thousands of everyday, ordinary people, stem cell therapy has helped when standard medicine failed. Many of them had lost hope. These are their stories. Neil H Riordan, author of MSC: Clinical Evidence Leading Medicine’s Next Frontier, the definitive textbook on clinical stem cell therapy, brings you an easy-to-digest book about how and why stem cells work, and why they’re the wave of the future.
-
-
Absolutely fantastic book
- De Wayne Garrett en 10-12-23
De: Neil H Riordan
Relacionado con este tema
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
-
-
I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Heart 411
- The Only Guide to Heart Health You'll Ever Need
- De: Marc Gillinov MD, Steven Nissen MD
- Narrado por: Tom Weiner
- Duración: 19 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you one of the 82 million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the cardiologist’s office, your heart’s health depends on accurate information and correct answers to key questions. In Heart 411 two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over decades....
-
-
Review
- De PaulGreene en 09-11-21
De: Marc Gillinov MD, y otros
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Promoted product too much
- De Blake en 07-16-19
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
-
-
I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
Heart 411
- The Only Guide to Heart Health You'll Ever Need
- De: Marc Gillinov MD, Steven Nissen MD
- Narrado por: Tom Weiner
- Duración: 19 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you one of the 82 million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the cardiologist’s office, your heart’s health depends on accurate information and correct answers to key questions. In Heart 411 two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over decades....
-
-
Review
- De PaulGreene en 09-11-21
De: Marc Gillinov MD, y otros
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Promoted product too much
- De Blake en 07-16-19
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
-
BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
-
Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
-
-
Research outdated
- De Robert en 08-18-15
-
Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
-
-
Fantastic and insightful
- De MM en 07-29-14
-
Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- De: Kate Rhéaume-Bleue BSc ND
- Narrado por: Virginia Wolf
- Duración: 7 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
-
-
I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- De @THEROOTMATTERS en 03-22-19
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
-
There IS a PDF (now)
- De Maya en 11-16-18
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
-
-
Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
The Truth About Cancer
- De: Ty M. Bollinger
- Narrado por: Ty M. Bollinger
- Duración: 9 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
-
-
save a life with this valuable information.
- De edwin matias en 12-30-16
De: Ty M. Bollinger
-
100 Simple Things You Can Do to Prevent Alzheimer's
- De: Jean Carper
- Narrado por: Susanna Burney
- Duración: 3 h y 56 m
- Versión resumida
-
General
-
Narración:
-
Historia
After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
-
-
Will the real cause please stand up
- De Amazon Customer en 12-19-10
De: Jean Carper
-
Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- De: Stacy T. Sims, Selene Yeager
- Narrado por: Gina Daniels
- Duración: 9 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
-
-
great info but....
- De k2 en 10-07-22
De: Stacy T. Sims, y otros
Las personas que vieron esto también vieron...
-
The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
-
-
not good
- De SH en 06-18-17
De: Jay Campbell
-
Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.
-
-
Bad recording, good info
- De Robert Holcombe en 05-16-23
De: Jay Campbell
-
Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 2 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.
-
-
Best diet you’ll ever need
- De john adamidis en 11-04-18
De: Jay Campbell
-
Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- De: Abraham Morgentaler
- Narrado por: Roy McCrerey
- Duración: 6 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
-
-
Great in depth info
- De bill reichl en 01-10-23
-
Naturally Triple Your Testosterone
- A Guide to Hacking Your Hormones and Becoming Superhuman
- De: Peter Paulson
- Narrado por: Chris Brinkley
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster.
-
-
Less pills
- De Jim "The Impatient" en 08-11-14
De: Peter Paulson
-
Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
-
-
Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
-
The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
-
-
not good
- De SH en 06-18-17
De: Jay Campbell
-
Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.
-
-
Bad recording, good info
- De Robert Holcombe en 05-16-23
De: Jay Campbell
-
Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 2 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.
-
-
Best diet you’ll ever need
- De john adamidis en 11-04-18
De: Jay Campbell
-
Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- De: Abraham Morgentaler
- Narrado por: Roy McCrerey
- Duración: 6 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
-
-
Great in depth info
- De bill reichl en 01-10-23
-
Naturally Triple Your Testosterone
- A Guide to Hacking Your Hormones and Becoming Superhuman
- De: Peter Paulson
- Narrado por: Chris Brinkley
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster.
-
-
Less pills
- De Jim "The Impatient" en 08-11-14
De: Peter Paulson
-
Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
-
General
-
Narración:
-
Historia
Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
-
-
Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
-
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- De: Ben Greenfield
- Narrado por: James Newcomb
- Duración: 41 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
-
-
voice is dull
- De Darla Eaves en 02-27-20
De: Ben Greenfield
-
T
- The Story of Testosterone, the Hormone That Dominates and Divides Us
- De: Carole Hooven
- Narrado por: Rachel Perry
- Duración: 10 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all.
-
-
I wanted more science
- De L en 09-04-21
De: Carole Hooven
-
Testosterone Replacement Therapy: The Truth About TRT
- An Introductory Guide to Androgen Replacement Therapy and Hormone Replacement Therapy
- De: Arnold Hendrix
- Narrado por: Kelly Rhodes
- Duración: 33 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are suffering from hormonal issues and have been interested in testosterone replacement therapy, this book will provide you with all you need to know. It gives you an effective strategy as well as the steps you need to take in order to make it happen. This book goes into the history of TRT, the science behind it, and the pros and cons of undergoing TRT as well as a comparison to other alternatives.
De: Arnold Hendrix
-
Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- De: Anthony G. Jay
- Narrado por: Anthony G. Jay
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.
-
-
BEST Health Book of 2017. Period. NEW insights.
- De Peter en 03-12-17
De: Anthony G. Jay
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- De: Dr. Ashley Sullivan PharmD
- Narrado por: Ethan Walsh
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
-
-
Hormonal Health Simplified
- De Evie en 12-05-24
-
Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- De: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, y otros
- Narrado por: Dr. James Hoffmann
- Duración: 10 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.
-
-
Fot hypertrophy nerds
- De Amazon Customer en 08-17-21
De: Dr. Mike Israetel, y otros
-
Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- De: Rex Bonds
- Narrado por: Eric Burr
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.
-
-
Absolutely terrible
- De Lindsey davis en 06-24-21
De: Rex Bonds
-
Bodybuilder's Guide to Anabolic Steroids
- TRT Cycles, PCT Guide, Types of Steroids, and Hormone Recovery tips.
- De: Bodybuilding and Fitness Research
- Narrado por: Virtual Voice
- Duración: 4 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Bodybuilder's Guide to Anabolic Steroids is a definitive resource for understanding the multifaceted world of anabolic steroids. With rigorous attention to detail, the book delves into the scientific underpinnings and real-world applications of steroid use and management. From the biological mechanisms of steroids and their varied effects on the human body to the intricacies of cycle planning and post-cycle recovery, this guide leaves no stone unturned. The chapters provide a systematic breakdown of essential topics including legal ramifications, societal implications, and the global ...
-
-
Chat GPT
- De O. C. en 08-26-24
-
The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- De: Sal Di Stefano
- Narrado por: Sal Di Stefano
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
-
-
Good information
- De Amazon Customer en 06-24-21
De: Sal Di Stefano
-
Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- De: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrado por: Y.L. Wright M.A.
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).
-
-
Amazing!
- De miss teresa t. en 04-13-19
De: Y.L. Wright M.A., y otros
-
Tough
- My Journey to True Power
- De: Terry Crews
- Narrado por: Terry Crews
- Duración: 9 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness.
-
-
Like reading 5 books in one!
- De Sheri en 04-28-22
De: Terry Crews
-
Your Blood Never Lies
- How to Read a Blood Test for a Longer, Healthier Life
- De: James B. LaValle RPh CCN
- Narrado por: Jonathan Yen
- Duración: 10 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.
-
-
Best self care book ever
- De Elvin Burnett en 08-17-24
Lo que los oyentes dicen sobre The Testosterone Optimization Therapy Bible
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Jason Kruttlin
- 11-12-23
definitely worth the read if your considering TOT
This book was recommended to me. After listening to it I can make a more informed decision about TOT. I see the value in reading it also cause I know it has alot of resources outside the recorded audio.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Fahad Alhassan
- 02-18-19
The sound quality is so bad, Information is good
The quality of the sound is so bad and disturbing. The information is good and the pdf is useful.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total
-
Ejecución
-
Historia
- Walt Lowery
- 11-02-22
Buy the print edition
The print edition is a better option. With Campbell's delivery the information comes hard and fast. You will be challenged to absorb it all. Also, the echo chamber the recording was done in distracts from the presentation. This read is a text book example of why an author should man up and pay professional voice talent to do the read in a real studio. That being said ... I'm ordering the paperback. The information is vital to all men.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Sandra Kumar Subramaniam
- 05-06-23
Audiobook version incomplete
The audiobook version only goes up to chapter 13 , disappointing. Why it is nota full version as the book? I had to buy the book separately.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Brad C
- 01-13-25
Cants access the added materials
Anyone can’t access the additional materials? Be nice to put it all together. Great book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
- Oscar Ramírez
- 08-30-19
Lo recomiendo
Excelente audio libro para una educación sobre testosterona y usos médico muy recomendable y explicado.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 07-04-24
Great book to start
Highly recommend this book for anyone wanting to start testosterone or is currently on it and wanting to up your game!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Tiffany
- 03-04-22
Great Read and Listen for ALL
Even if you are not interested into TRT (TOT), this is a great read and has tons of knowledge on health and nutrition. Jay breaks down the inside scoop of trt in a trt for dummies way for you to understand. Highly recommend.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Deanna M. Hunter
- 10-08-19
A NECESSITY FOR MEN OVER 40
A "must" read for men over 40 who have lost "the pep in their step" and can't quite put their finger on the cause. This book is ENLIGHTENING and offers hope against what men have unnecessarily accepted as the aging process. Good luck!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Brian Munoz
- 02-18-20
Timely, well researched and highly relevant!
ABSOLUTLEY critical information for men undergoing TOT therapy in a world where the mere mention of the therapeutic usage of testosterone causes some men to panic and experience moral dilemmas and some doctors to become passive, stubborn and indifferent to this clearly laid out quality of life issue. Gratitude and praise for a job well done by Jay and his team - I will be implementing the actionable steps for optimization NOW!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña