MCT Öl für Einsteiger
Mit gesunden Fettsäuren Schritt für Schritt zu mehr Leistung, schnellerer Fettverbrennung, stärkerem Immunsystem und gesünderer Haut
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MCT Öl für Einsteiger
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Narrated by:
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Inka Wiederspohn
About this listen
Noch nie in der Menschheitsgeschichte hatte ein gesunder Lebensstil einen so hohen Stellenwert wie heute. In unserer modernen Zeit kann sich jeder selbst, sogar von zu Hause aus, über eine gesunde Ernährungsweise informieren. Jedoch haben wir dadurch auch die Qual der Wahl und es kann vorkommen, dass wir uns von den unterschiedlichen und teilweise sogar widersprüchlichen Hinweisen zur "perfekten Ernährung" erschlagen fühlen.
Dieses Hörbuch soll dem entgegenwirken und Klarheit schaffen. Es soll Ihnen zwar einen tief greifenden und doch einen klaren, übersichtlichen und leicht verständlichen Einblick in die Materie ermöglichen und Sie in der praktischen Umsetzung des Gelernten unterstützen. Wenn Sie dieses Buch in der Hand halten, stellen Sie sich möglicherweise die Frage: "Was kann MCT-Öl mir persönlich bringen?", weil Sie wahrscheinlich möglichst lange und gesund leben möchten oder für Ihre gesundheitlichen Probleme eine Lösung finden wollen. Diese Frage werde ich Ihnen anhand aktueller Forschungsergebnisse anschaulich beantworten.
Das erwartet Sie:
- Was ist MCT-Öl?
- Vorteile und Wirkweise von MCT-Öl
- Praktische Hinweise
- Zubereitungsmöglichkeiten
- Ist MCT-Öl wirklich sinnvoll?
- und vieles mehr...
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