Kränkung und Vergebung… nehmen Sie nicht alles so persönlich!
Psychosomatik Scheidegg 26
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Kränkung und Vergebung… nehmen Sie nicht alles so persönlich!
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Narrated by:
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Wolf-Jürgen Maurer
About this listen
Was kränkt, macht krank - nehmen Sie nicht alles so persönlich! Vom konstruktiven Umgang mit Kränkungen.
Kränkungen stellen das zwischenmenschliche Problem schlechthin dar. Jeder kränkt und wird gekränkt. Kränkungen labilisieren das eigene Selbstwertgefühl und können wichtige Beziehungen zerstören. Da Wertschätzung und soziale Akzeptanz ein menschliches Grundbedürfnis ist, schmerzt Geringschätzung sowie ein Ausgrenzungs- oder Zurückweisungserleben leibseelisch. Viele psychische, psychosomatische Störungen und auch körperliche Krankheiten resultieren aus nicht überwundenen, verdrängten Kränkungen. Und schließlich führen Kränkungsreaktionen nicht selten zu Gewalt und Suchtverhalten.
Wie wir lernen können, nicht alles so persönlich zu nehmen, mit Kränkungen und den dahinter versteckten eigenen wunden Punkten und Schamängsten konstruktiver umzugehen sowie mithilfe der Fähigkeit der Vergebung alten Schmerz los zu lassen und unser Herz wieder öffnen, um leichter leben und wieder lieben zu können, das zeigt in diesem Hörbuch der Facharzt für psychosomatische Medizin und Psychotherapie Dr. Wolf-Jürgen Maurer in eindrucksvoller Weise auf.
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