![Jeûne Intermittent: Le guide du débutant régime jeûne intermittent [Intermittent Fasting: The Beginner's Guide Intermittent Fasting Diet] Audiobook By Simone Jacobs cover art](https://m.media-amazon.com/images/I/51FcL0+RZmL._SL500_.jpg)
Jeûne Intermittent: Le guide du débutant régime jeûne intermittent [Intermittent Fasting: The Beginner's Guide Intermittent Fasting Diet]
Retarder, ne pas nier la nourriture
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Jeûne Intermittent: Le guide du débutant régime jeûne intermittent [Intermittent Fasting: The Beginner's Guide Intermittent Fasting Diet]
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Narrated by:
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Julien Q.
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By:
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Simone Jacobs
About this listen
Avez-vous un problème de perte de poids ? Cherchez-vous continuellement sur internet comment trouver une solution rapide et efficace à votre problème ? Si cela est le cas, alors ce livre est tout à fait pour vous!
Tout le monde semble être dans une course à la perte de poids. Nous croulons sous les offres couvrant les régimes, la santé, les compléments alimentaires, et les programmes de conditionnement physique, ainsi que divers ateliers de formation. Ce type de produits inondent l'ensemble du marché de la santé et de la remise en forme. Non seulement tous ces programmes sont coûteux et nécessitent de nombreux efforts de votre part mais ils se révèlent souvent de n’être pas aussi efficace que ces spécialistes du marketing promettent dans leurs annonces « glamour ». Cependant, il y a une solution que beaucoup de gens utilisent de nos jours : Le jeûne intermittent. Bien que celui-ci ne soit pas exempté des opinions cyniques, il est beaucoup mieux que l’ensemble des options offertes sur le marché. D'une part, le Jeûne ne nécessite pas d’effort supplémentaire, et il ne vous appauvri pas d’un nouvel ensemble de régime alimentaire ou d’une inscription à un programme de conditionnement physique.
La popularité du jeûne intermittent gagne du terrain sur le marché d’aujourd'hui, parce que les gens en ont assez de tous ces régimes qui semblent facile à faire à la première tentative, mais ne fonctionnent généralement pas à long terme. Ce livre, est conçu pour vous fournir une solution alternative et efficace afin de vous aider à résoudre votre problème de poids. Ce livre va également vous éclairer sur les fondements de jeûne intermittent et comment il se révèle être le moyen le plus « cool », le plus rapide et le plus simple pour perdre du poids tout en gagnant du muscle. Prenez une copie de ce livre avant qu'il ne soit trop tard et commencer à perdre des kilos en quelque jours !
N'attendez plus! Cliquez sur le bouton "Acheter maintenant" pour commencer le voyage d'être en meilleure santé!
Please note: This audiobook is in French.
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