
Loving Bravely
20 Lessons of Self-Discovery to Help You Get the Love You Want
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Narrado por:
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Vanessa Daniels
Acerca de esta escucha
Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that? Loving Bravely offers 20 powerful lessons to help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. By understanding your history and past relationships, cultivating an unshakable sense of who you are, and determining what it is you really want in a romantic partner, you'll be prepared to create the healthy, lasting love your heart truly desires.
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- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
- Versión completa
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Loving People
- How to Love and Be Loved
- De: John Townsend
- Narrado por: Matthew Josdal
- Duración: 7 h y 34 m
- Versión completa
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- De Amazon Customer en 05-17-19
De: John Townsend
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- De: Susan Stiffelman
- Narrado por: Polly Stone
- Duración: 8 h y 9 m
- Versión completa
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- De Sarah Prentice en 06-26-16
De: Susan Stiffelman
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
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Historia
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
- Versión completa
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- De: Brad M. Reedy Ph.D.
- Narrado por: Tom Parks
- Duración: 8 h y 20 m
- Versión completa
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- De wooplicity en 06-21-15
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How to Improve Your Marriage Without Talking About It
- De: Patricia Love, Steven Stosny
- Narrado por: Laural Merlington
- Duración: 6 h y 49 m
- Versión completa
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- De Chris en 07-19-15
De: Patricia Love, y otros
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Love has the power to wound us . . . and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life. In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself.
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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The chapter on hard conversations was useful
- De Amazon Customer en 05-20-24
De: Matthew Hussey
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
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Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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The conclusion— was this one big rationalization for self indulgence?
- De Susan G DeLorenzo en 04-30-24
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The Seven Principles for Making Marriage Work
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Historia
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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not a good audiobook
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De: John M. Gottman PhD, y otros
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Attached
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- De Mandy en 02-16-22
De: Brené Brown
Lo que los oyentes dicen sobre Loving Bravely
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jesse Spero
- 02-01-23
Gave better understand
The book gave me the tools to better understand current and past relationships. Really helped me avoid common pitfalls in relationships.
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- Jean M Hughes
- 10-29-22
Relationship school for anyone at any relationship stage!
Alexandra Solomon is right up there with the Gottman’s when it comes to what she can teach anyone about relationship with others. Brimming with insightful, data-driven wisdom. I wish she read it all.
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esto le resultó útil a 3 personas
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- Anonymous User
- 08-02-20
A must read for anyone committing to relationship
I wish I read this book in my twenties. Now in my forties it helps me find affirmation and words for lessons learned through my own experiences. It also helps me find new solutions and answers. I love how it offers a positive attitude and perspective of turning roadblocks in relationship into stepping stones.
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esto le resultó útil a 2 personas
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- Lulli
- 01-08-24
Highly recommend
Very comprehensive and relevant. Lots of reminders as well as new thoughts. Great for learning about yourself.
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- Karina Gonzalez
- 12-11-22
Wonderful
This is one of the only books I’ve been able to listen to all the way through. I love the perspective and the way that book is laid out. I also printed out all the worksheets available online and used them as I was listening. These tips and tricks can be used for all intrapersonal relationships. Not just romantic ones great read over all
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esto le resultó útil a 2 personas
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- KZ
- 03-03-23
sex, communication and mindfulness
a great combo, a must listen for want-to-be-thoughtful-partners & brave lovers; definitely a book I will come back to
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- H. Storie
- 07-10-17
That narration though...
The content is really good. It highlights many researches themes that I have read or heard by other reputable sources. The activities give you an opportunity to put the information into practice. I liked the content so much I ordered a hard copy too. But.... the narration is just bad. I enjoy a good book in tape and know that a person's tone and inflection can mean everything for how the information is received. This one was almost too much for me. If I weren't so into learning the crux of the topic, I never would have made it past the forward.
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esto le resultó útil a 4 personas
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- David Joseph McCarthy
- 04-06-22
Amazing book on how to love - for couples&singles!
"Relational self-awareness". One of two processes Dr. Alexandra Solomon has created and provided for anyone lucky enough to stumble upon this book while looking to improve their love lives. This core concept - the ability to engage in mindful attentiveness to both your partner's thoughts, emotions and reactions to you and, most importantly, yours.
a lot of DBT is used here - most comparatively when Alexandra talks about how we have a narrative mind that constructs "stories" to explain reality and our past experiences - and boy, is it eye-opening. Though on its face this is a book that guides you in your intimate relationship, you'll find that it is far more about Loving YOURSELF Bravely and learning to provide yourself the love you give to your S/O. Self-compassion is key to getting the most out of Alexandra's teachings.
Grounded, informative, and most of all inspiring, Loving Bravely encourages you to take a look at how you are constructing stories around your negative emotions and teaches you to own them via the second core process in the book: the "Name-Connect-Choose" process.
A must-read for both the committed and single. I myself am single as I write this review and though you hear "your intimate partner" a lot of the time, it is so easy to project yourself forward and imagine the partner you're GOING to be with the lessons learned from "Loving Bravely".
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- Kim
- 07-09-19
Wish I had this as a young adult! Holistic
Fabulous, helpful. practical and unassumingly profound. The narrator wasn't the best. Might want to buy the book to refer back to.
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- NatureGirl
- 12-20-19
Has the potential to change your life
Excellent read for someone who is ready to investigate why they are who they are, their thoughts and reactions. A big component is moving from learned reactions that no longer serve you to being an observer of one's thoughts and actions. I read it in a book club and will definitely be reading it again. I also purchased the Kindle version. Highly recommend this book.
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