Il valore dell'empatia
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Il valore dell'empatia
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Narrated by:
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Marco Ferrini
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By:
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Marco Ferrini
About this listen
Impariamo a leggere, a scrivere, a parlare, ma nessuna materia ci insegna ad ascoltare. Nell'arco delle 24 ore quante volte ci capita di non sentirci ascoltati, capiti, accolti? Quanto siamo disposti ad ascoltare, capire, accogliere? e anche a farci capire, ad aprirci all'altro?
E se potessi davvero metterti nei panni dell'altro? Quanti fraintendimenti potrebbero essere evitati. Quanto siamo in grado di trasformare e migliorare le nostre relazioni attraverso un ascolto empatico e una chiara comunicazione?
In questo seminario Marco Ferrini ci spiegherà come educarci all'ascolto empatico. Non si tratta di apprendere tecniche e trucchi ben conosciuti oggi che mirano a incrementare le nostre capacità di farci valere, di comunicare in modo persuasivo e incisivo, bensì tratteremo il tema dell'empatia dal punto di vista della psicologia e la spiritualità dello Yoga.
Saper ben ascoltare può portare ad aprire la mente a nuove idee, a nuove soluzioni, ad arricchire la persona. È un'abilità che può essere molto utile anche per la crescita professionale e contribuisce notevolmente ad essere dei bravi genitori, dei buoni figli, degli insostituibili compagni, è indispensabile ai medici, ai manager, agli insegnati, a chi occupa posti di responsabilià... e in ogni caso è utile a tutti.
Alcune delle tematiche che sono state approfondite durante il seminario:
- Come diventare empatici
- Quali sono gli ostacoli allo sviluppo di un ascolto autentico ed efficace: pratiche per predisporci all'ascolto
- Cosa favorisce oppure impedisce lo sviluppo di buone relazioni
- In che modo imparare ad ascoltare noi stessi e gli altri: l’importanza di andare al centro di noi stessi
- Libertà dalla dipendenza di emozioni disecologiche
- Influenza dell'inconscio nelle nostre relazioni
- Riconoscere i nostri impulsi e imparare a gestirli
- Come non manipolare e non farsi manipolare: costruire il nostro rapporto con l'altro sulla base della libertà
- La meditazione come strumento per imparare ad ascoltare i nostri e altrui bisogni.
Contenuto: Seminario di formazione in Counseling tenuto da Marco Ferrini a Pisa.
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