The Science of Daily Self-Discipline and No Excuses Lifestyle

Practical Exercises to Strengthen Your Willpower and Overcoming Procrastination for Success in Life by Creating Habits

By: Edgar D. Moranis

Narrated by: Ryan Albert

Temptation surrounds you like the ocean surrounds fish, like space surrounds Earth.

It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals.

But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret.

So, if you want to avoid these setbacks there are two essential tools you needed. They are self-discipline and willpower. They create the habit and mindset changes for long-term success. But self-discipline and willpower aren’t automatic. It’s not like how some people are naturally fast runners or gifted public speakers. To develop self-discipline and willpower you need a system that’s proven to help, a guide that prevents you from straying off the right path.

That’s why inside this book I’ll show you how to:

• Understand the fundamentals of self-discipline and how to turn it on like a faucet
• Discover self-discipline tactics used by millionaires to defeat temptation every day
• Develop a fool proof system to achieve your goals automatically without giving in
• Gain simple tricks to break bad habits and force yourself to be more productive
• Unlock your hidden willpower and rise to meet any challenge of any size

Temptation surrounds you. It tries to lure you into its traps. But not anymore. Because today you stand up for yourself. The day you resist, fight back. You can overcome temptation and this book can show you how. But you must act. Only when you make the conscious choice to do something different can you get different and better results.

Think about that for a moment. To get the kind of results you want. To achieve your goals, you will have to do something different, and here I’ve laid out the steps to show you how.

©2019 Edgar D. Moranis (P)2019 Edgar D. Moranis

I highly recommend all his books

Clear and concise! We know that the root cause of success and failure depends on your self-discipline. This book is a fast-listen packed with practical ways to boost your self-discipline. I highly recommend all his books and this one in particular.

Thanks to the writer.

This book contains a lot of good content that is really life-changing. I learn a lot from this book and now I am applying it to my real life. I already started to get good results from this book. Thanks to the writer.

Well explained

The author did a great job with this audiobook. And I hope every listener would understand what this audiobook talks about. Impressive!

Everything I need is within me

Thank you for reminding me of the beauty within I had forgotten but always knew. the validation is inspiring and joyful

Excellent book indeed

This book remarkable reason these book's tips are extremely useful. I would recommend this book to anybody. Whatever gratitude to the writer and must be suggested for this book.

great content and great explained technics

this book resumes alot of Technics that is found on Brian Tracy books and others masters of self development

If you follow the book you will build relationship

If you follow the book you will build a relationship and trust with your employees.
The possibility will become endless. To build an environment that focuses on solving problems not blame is priceless. I manage a facility of 159 employees. Watching my frontline leadership take ownership a create solutions has been amazing! They haven’t read the book yet. But your employees will follow the leader. If you want to build a better team start taking ownership of every single problem!

Very good summary

The difference maker between those who fight though every failure vs those who falter and go home. Mental toughness isn’t something you have. It’s something you build one step at a time. And in this book, that’s exactly what I’ll teach you how to do. How to build the mental toughness to carry you through where only few have achieved. How to stop the excuses, endure the pain, and start living your life with a purpose.

Bloody brilliant

I’ve yet to meet anyone whose got self discipline nailed. If you’re a bit stop start with anything Gemma really does deliver this book in a way that you just know she’s stepped into your shoes and not just talked the talk but walks the walk juggling motherhood, running her own business, and tidying up the house whilst sprinting to the school gates to beat the bell.

I have solved many issues

For a long time I struggled to master my bad habits and dreamed of having self-discipline, but thanks to these audiobooks I was able to see many of my problems from another perspective, more orderly and easy to apply. I am having better results in various aspects of my daily life.