How to Stop Procrastinating
Overcome Bad Habits; Organize Your Time; Live in Your Purpose
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How to Stop Procrastinating
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Narrado por:
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Christopher Shelby Slone
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De:
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Dakota Wali
Acerca de esta escucha
For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.
Psychologist Stefan Förster of the University of Münster even believes that procrastination can be part of a disease that leads to depression.
But what exactly happens with procrastination? Find out!
©2020 Mattia Pasquale (P)2020 Mattia PasqualeLos oyentes también disfrutaron...
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Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.
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With the simple, self-practicing, and step-by-step strategies provided in this book, we can gain freedom from this deadly trap and overcome procrastination in all ramifications. In this book, Stop Procrastinating, we will look at why procrastination happens, the psychology behind it, and explore simple strategies for managing and prioritizing your workload, which can make you more effective at your work place.
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.
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5 out of 5 stars
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Great for concentration
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In this audiobook, you will discover how powerful habits are. You will learn how to change your habits and immediately change your life. You will also discover how important your habits are towards helping you build up your self-confidence and self-discipline. You will also learn how to program your subconscious mind for success and wealth. It turns out that there is a useful structure that can render it simpler to adhere to fresh habits so you can enhance your overall health, resources, and livelihood.
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General5 out of 5 stars 28
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.
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5 out of 5 stars
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Get moving!!
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- Duración: 2 h
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 17
Step-by-step guide on how to break the habit of procrastination with easy to apply strategies. Procrastination is simply the act of delaying or postponing important things and focusing on the less important ones. Instead of getting hard, challenging and difficult tasks done, you just procrastinate doing them. You’re busy, but not productive. Through this audiobook, you’ll be able to unravel the secrets and strategies to overcome procrastination in your life.
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1 out of 5 stars
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Pretty redundant
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De: David L. Jones
Excellent book!
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