Herzatmung - In Liebe entspannen
Wie du jeden Tag neue Energie tanken und dein innere Mitte finden kannst / Aura & Herzchakra öffnen
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Herzatmung - In Liebe entspannen
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Narrated by:
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Patrick Lynen
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By:
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Patrick Lynen
About this listen
Wer die Herzatmung regelmässig ausführt, verspürt mehr Energie, innere Stabilität, Selbstliebe und kann besser bei sich bleiben. Davon profitieren nicht nur Hochsensible, sondern auch all jene, die regelmässig Stress oder starken Veränderungen ausgesetzt sind.
Die Herzatmung ist ein sehr hilfreiches Tools, um neue Energie zu tanken und gleichzeitig die innere Welt zu harmonisieren. Dahinter steckt allerdings viel mehr als eine Atemtechnik. Unser Energiezentrum in der Mitte unserer Brust, das Herzchakra, ist unser stärkster Energie-Transformator. Negative Gefühle und energetische Blockaden an dieser Stelle können den Energiefluss im gesamten System ins Stocken bringen. Das kann sich in einem diffusen Unwohlsein manifestieren.
Mit der Herz- bzw. Lichtatmung können solche Hindernisse transformiert werden. Unsere Energien können dann wieder fliessen, Leichtigkeit und ein kräftigendes Wohlbefinden setzen ein. Die Herzatmung schenkt uns alles, was es für eine liebevolle und kraftvolle Transformation braucht: Eine Verbindung von oben und unten, innen und aussen, Kraft und Leichtigkeit, Liebe und Selbstliebe. Wenn wir die Herzatmung ausführen, wird der Raum um uns herum automatisch positiv aufgeladen. Auf diese Weise entsteht ein positives Kraftfeld. Der Raum lädt sich positiv auf und jeder Anwesende ist mehr in seiner Kraft.
Inhalt:
- Herzatmung (16 Minuten),
- Lichtatmung (16 Minuten).
Wir empfehlen die Herz- und Lichtatmung ein bis zwei Mal pro Tag durchzuführen.
©2019 Maravillosos Conceptos & Ideas Mallorca S.L.U. (P)2019 Maravillosos Conceptos & Ideas Mallorca S.L.U.Related to this topic
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