Healing the Body
Somatic Transformation Through Suggestion and Imagination
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Healing the Body
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dr. Tim Brunson
-
By:
-
Dr. Tim Brunson
About this listen
Healing the Body is a hypnotist and hypnotherapist's guide to how and why through suggestion and imagination the mind is a power tool for assisted and self-healing for physical health issues. For medical practitioners, it provides an explanation why all somatic and psychosomatic healing must consider the impact of the mind. Although this book is not intended for the general public, such listeners can also benefit by understanding the nature of healing even though it should not be used as a substitute for professional medical care. Dr. Brunson, the author, has personally and successfully used this information in conjunction with professional medical care involving pain, lung issues, and cancer.
Based upon the Neurology of Suggestion concepts and fortified with a substantial body of clinical research, this book provides a concise, practical approach that merges ancient wisdom, contemporary medical practice, and innovative ideas being explored in the realm of mind/body practices and even artificial intelligence. The goal of this book is for the listener to use this new paradigm to become more effective in the healing process.
The Neurology of Suggestion concepts and Advanced Neuro-Noetic HypnosisTM was developed by Dr. Tim Brunson, the founder of The International Hypnosis Research Institute. Dr. Brunson has received certifications from several international hypnotherapy organizations, has extensive experience in the field, is a Neurolinguistic Programming (NLP) instructor, and has taught clinicians internationally."
©2020 The International Hypnosis Research Institute, LLC (P)2021 The International Hypnosis Research Institute, LLCListeners also enjoyed...
-
Embracing Ambiguity: The Complete Series
- The Worlds of Ericksonian Hypnosis
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story4 out of 5 stars 3
Often regarded as the “Father of American Hypnotherapy”, Milton H. Erickson, MD, contributed to the field by merging his concepts of naturalistic psychotherapy with complex linguistic techniques, which were used to affect change in his patients. He style was marked by indirect or permissive hypnosis technique and the use of metaphors and stories.
-
4 out of 5 stars
-
Very thorough. Lacking examples
- By MZHammer on 08-23-24
By: Dr. Tim Brunson
-
Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- By: Samantha Archibald
- Narrated by: Scott J. Zim, Kelly Smith
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
-
5 out of 5 stars
-
Great read!
- By Col Carroll on 01-24-24
-
Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- By: Dr. Jordan Burns
- Narrated by: Helpful Matthew
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 54
-
Performance5 out of 5 stars 54
-
Story5 out of 5 stars 54
Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.
-
5 out of 5 stars
-
This is the best book for mindfulness and relief!
- By RaptorByte on 12-11-23
By: Dr. Jordan Burns
-
Inner Resilience
- 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
- By: Chantel Day
- Narrated by: Chelsey B. Coombs
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.
-
5 out of 5 stars
-
Fabulous Scientific and Holistic methods: Aids in shifting to Inner mental strength and gratitude
- By TaiJM on 11-27-23
By: Chantel Day
-
You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 1,774
-
Performance5 out of 5 stars 1,473
-
Story5 out of 5 stars 1,458
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
2 out of 5 stars
-
Terrible Choice for Audio
- By Amazon Customer on 08-20-20
By: Dr. Joe Dispenza
-
Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,940
-
Performance4.5 out of 5 stars 2,491
-
Story4.5 out of 5 stars 2,482
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
3 out of 5 stars
-
Edit, edit, edit.
- By Tommi on 12-13-17
By: Joe Dispenza
-
Embracing Ambiguity: The Complete Series
- The Worlds of Ericksonian Hypnosis
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story4 out of 5 stars 3
Often regarded as the “Father of American Hypnotherapy”, Milton H. Erickson, MD, contributed to the field by merging his concepts of naturalistic psychotherapy with complex linguistic techniques, which were used to affect change in his patients. He style was marked by indirect or permissive hypnosis technique and the use of metaphors and stories.
-
4 out of 5 stars
-
Very thorough. Lacking examples
- By MZHammer on 08-23-24
By: Dr. Tim Brunson
-
Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- By: Samantha Archibald
- Narrated by: Scott J. Zim, Kelly Smith
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
-
5 out of 5 stars
-
Great read!
- By Col Carroll on 01-24-24
-
Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- By: Dr. Jordan Burns
- Narrated by: Helpful Matthew
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 54
-
Performance5 out of 5 stars 54
-
Story5 out of 5 stars 54
Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.
-
5 out of 5 stars
-
This is the best book for mindfulness and relief!
- By RaptorByte on 12-11-23
By: Dr. Jordan Burns
-
Inner Resilience
- 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
- By: Chantel Day
- Narrated by: Chelsey B. Coombs
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.
-
5 out of 5 stars
-
Fabulous Scientific and Holistic methods: Aids in shifting to Inner mental strength and gratitude
- By TaiJM on 11-27-23
By: Chantel Day
-
You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 1,774
-
Performance5 out of 5 stars 1,473
-
Story5 out of 5 stars 1,458
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
2 out of 5 stars
-
Terrible Choice for Audio
- By Amazon Customer on 08-20-20
By: Dr. Joe Dispenza
-
Evolve Your Brain
- The Science of Changing Your Mind
- By: Joe Dispenza
- Narrated by: Sean Runnette
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,940
-
Performance4.5 out of 5 stars 2,491
-
Story4.5 out of 5 stars 2,482
Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
-
3 out of 5 stars
-
Edit, edit, edit.
- By Tommi on 12-13-17
By: Joe Dispenza
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 1,076
-
Performance4 out of 5 stars 913
-
Story4 out of 5 stars 906
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
5 out of 5 stars
-
Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,652
-
Performance4.5 out of 5 stars 1,337
-
Story4.5 out of 5 stars 1,324
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
-
3 out of 5 stars
-
Accurate info, well explained
- By rebekah higgins on 01-31-20
By: Catherine M. Pittman PhD, and others
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
-
Overall4.5 out of 5 stars 2,597
-
Performance4.5 out of 5 stars 2,062
-
Story4.5 out of 5 stars 2,003
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
-
3 out of 5 stars
-
Nice Introduction, but the Heart of it is Missing
- By Anna Dresner on 01-22-08
By: Jon Kabat-Zinn
-
Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
-
Overall4 out of 5 stars 63
-
Performance4 out of 5 stars 56
-
Story4.5 out of 5 stars 55
Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
-
1 out of 5 stars
-
unbearably inauthentic narrator
- By Franklin J. Camacho on 04-01-19
By: Kamini Desai PhD
-
Brain Facts
- Hypnotism, Neuroscience, and Synesthesia
- By: Jane Hampton
- Narrated by: Nicholas Connell
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 99
-
Story5 out of 5 stars 99
This book will guide you as you come to learn about synesthesia, neurology, hypnotherapy, and the subconscious mind.
-
5 out of 5 stars
-
Not bad
- By Paula on 12-24-19
By: Jane Hampton
-
Significance of Hypnosis and Self Awareness
- Learn to Influence People and Find Your Inner Self
- By: Josh Mark
- Narrated by: Jack Powell
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 28
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
Want to influence people? Want others to follow you? Looking for a deep insight into the journey of self-awareness? Then this guide is the right thing to listen to. Plunge into the audiobook and learn about the complexities of special relationships between self-consciousness, self-esteem, emotional intelligence, and leadership. Hypnosis is trance, used to calm the subject, and it allows the counselor to evaluate the problem. You will get knowledge about hypnosis and how to become a self-aware person to influence people around you.
-
1 out of 5 stars
-
Review Fraud
- By BG on 01-26-20
By: Josh Mark
-
Brain Boost: 3 Manuscripts of Brain Facts and Neuroscience
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 97
-
Story5 out of 5 stars 97
This audiobook contains three titles, which discuss the following: Synesthesia, what does this word mean? Hypnotherapy, what is it? This audiobook also contains quite a bit about neurology and what it is. The Placebo Effect and Multiple Sclerosisis, this guide will help refine and enhance your definition of both. What in the world is Neurolinguistic Programming? Learn some important truths about narcolepsy. Listen about the different kinds of acupuncture. And much more.
-
5 out of 5 stars
-
Interesting
- By Shirley on 12-30-19
By: John Feisel
-
Brain Facts
- Memory Improvement and Neuroscience
- By: Jane Hampton
- Narrated by: Nicholas Connell
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 85
-
Story5 out of 5 stars 85
This book will guide you as you come to learn about synesthesia, neurology, hypnotherapy, and the subconscious mind.
-
5 out of 5 stars
-
Whoa!
- By Hedy on 01-07-20
By: Jane Hampton
-
Cognitive Behavioral Therapy and Vagus Nerve
- Ways to Overcome Anxiety, Panic Attacks, Inflammation, Chronic Illness, Phobias, Social Negative Thinking and Improve Anger Management
- By: Dr. Brandon Hill
- Narrated by: Rebecca Knowles
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance4.5 out of 5 stars 45
-
Story5 out of 5 stars 45
CBT is a treatment modality that is used to help individuals change their maladaptive thinking patterns. The premise of this technique is that when a person changes his maladaptive thinking patterns that it leads to changes in emotion and behavior as well. This process requires a significant amount of self-awareness because participants not only work to adjust their mindsets but they have to make extensive changes in their behavioral patterns, as well.
-
2 out of 5 stars
-
OK content, Worst narration I've ever heard
- By Gina Murano on 04-13-21
By: Dr. Brandon Hill
-
Brain Boost
- Neurological Effects and Brain Science
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 89
-
Story5 out of 5 stars 89
Synesthesia, what does this word mean? Synesthesia is a condition in which one sense (for example, hearing) is simultaneously perceived as if by one or more additional senses such as sight. Various causes and conditions in the brain can contribute to synesthesia. This book gives indications on whether or not you have it, along with other ways to find out if you possess synesthesia. There is a psychological measurement for the various classifications of it. Learn how this condition affects children and how you can help them.
-
5 out of 5 stars
-
Another book about brains
- By Joseph on 12-17-19
By: John Feisel
-
The Ultimate Way to Stop Anxiety and Panic Attacks
- Motivate Yourself to Smile Every Day
- By: Hazel Josh
- Narrated by: Brian R. Scott
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Find a wealth of information to help you understand what anxiety is and how you can take steps to heal yourself of these horrible and debilitating sensations. Learn what an anxiety is and why we have it; what you should do if you suspect you have an anxiety disorder; the role medication plays with these disorders; on-medical treatment options you might want to consider; and more.
By: Hazel Josh
-
Brain Science
- Clinical and Psychological Facts and Discoveries
- By: Sally Stephens
- Narrated by: Clare Radix
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 99
-
Story5 out of 5 stars 99
This audiobook covers different topics, including synesthesia, a neurological condition that makes you combine senses; hypnotherapy, a solution for different bad habits; and about neurology. This is a perfect guide book for those interested in knowing better about brain function.
-
5 out of 5 stars
-
Nice
- By Gene on 12-07-19
By: Sally Stephens
Related to this topic
-
Freedom from Pain
- Guided Practices to Overcome Pain
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 2 hrs and 11 mins
- Original Recording
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 35
-
Story4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
3 out of 5 stars
-
Didn’t deliver on what the intro promised
- By Aud in FL on 11-17-19
By: Peter A. Levine, and others
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 373
-
Performance4 out of 5 stars 300
-
Story4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
3 out of 5 stars
-
Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 801
-
Performance4.5 out of 5 stars 665
-
Story4 out of 5 stars 664
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
-
5 out of 5 stars
-
Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 481
-
Performance4.5 out of 5 stars 409
-
Story4.5 out of 5 stars 405
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
4 out of 5 stars
-
Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 77
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
-
Freedom from Pain
- Guided Practices to Overcome Pain
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 2 hrs and 11 mins
- Original Recording
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 35
-
Story4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
3 out of 5 stars
-
Didn’t deliver on what the intro promised
- By Aud in FL on 11-17-19
By: Peter A. Levine, and others
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall4 out of 5 stars 373
-
Performance4 out of 5 stars 300
-
Story4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
3 out of 5 stars
-
Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 801
-
Performance4.5 out of 5 stars 665
-
Story4 out of 5 stars 664
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
3 out of 5 stars
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
-
5 out of 5 stars
-
Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 481
-
Performance4.5 out of 5 stars 409
-
Story4.5 out of 5 stars 405
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
4 out of 5 stars
-
Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 77
-
Story5 out of 5 stars 77
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others