
Healing Your Wounded Inner Child
Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Miranda Fuller
-
De:
-
Chloe Vaughn
Acerca de esta escucha
Are you ready to heal the wounds of your past and reclaim your emotional freedom?
Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.
Inside, you’ll discover:
- The subtle ways childhood wounds impact your adult life.
- Proven exercises to connect with and nurture your inner child.
- Methods to break unhealthy cycles and build healthier relationships.
- How to heal from neglect and abuse.
- Tools to release guilt, shame, and fear that hold you back from true happiness.
- How to identify and process the trauma passed down through generations.
- Ways to reclaim your personal power and emotional well-being.
- How to create emotional security.
And much more....
©2025 Chloe Vaughn (P)2025 Chloe VaughnLos oyentes también disfrutaron...
-
Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
-
-
inner child work is good
- De Rob Wild en 10-14-24
De: Leigh W. Hart
-
The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- De: Chloe Vaughn
- Narrado por: Miranda Fuller
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
-
-
Many people have this
- De Kevin Almiron en 01-27-25
De: Chloe Vaughn
-
Emotional Intelligence
- How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- De: MindfulMinds Co
- Narrado por: Vinnie Angelo
- Duración: 4 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years. Are you driven to understand your emotions better, manage stress, and build healthier relationships? Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
-
-
GREAT BOOK - GLAD I LISTENED TO IT
- De Angelika en 02-03-25
De: MindfulMinds Co
-
The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 12 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.
-
-
A Complete and Elaborative Guideline
- De Julian Hawes en 04-05-25
De: Y.D. Gardens
-
Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- De: Michelle Skeen PsyD
- Narrado por: Karyn O'Bryant
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
-
-
30% is in workbook format, not ideal for reading
- De Karen Y Lin en 03-14-18
-
Better Boundaries Better Life
- How to Prioritize Your Needs, Stop People-Pleasing, and Free Yourself from Overcommitment
- De: Chloe Vaughn
- Narrado por: Rachael Doolen
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.
-
-
How to communicate boundaries respectfully
- De V Barrick en 04-18-25
De: Chloe Vaughn
-
Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
-
-
inner child work is good
- De Rob Wild en 10-14-24
De: Leigh W. Hart
-
The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- De: Chloe Vaughn
- Narrado por: Miranda Fuller
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
-
-
Many people have this
- De Kevin Almiron en 01-27-25
De: Chloe Vaughn
-
Emotional Intelligence
- How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- De: MindfulMinds Co
- Narrado por: Vinnie Angelo
- Duración: 4 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years. Are you driven to understand your emotions better, manage stress, and build healthier relationships? Your journey to emotional mastery begins now. This book is your comprehensive guide to harnessing the power of emotional intelligence, leading to a happier, more fulfilling life.
-
-
GREAT BOOK - GLAD I LISTENED TO IT
- De Angelika en 02-03-25
De: MindfulMinds Co
-
The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 12 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.
-
-
A Complete and Elaborative Guideline
- De Julian Hawes en 04-05-25
De: Y.D. Gardens
-
Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- De: Michelle Skeen PsyD
- Narrado por: Karyn O'Bryant
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
-
-
30% is in workbook format, not ideal for reading
- De Karen Y Lin en 03-14-18
-
Better Boundaries Better Life
- How to Prioritize Your Needs, Stop People-Pleasing, and Free Yourself from Overcommitment
- De: Chloe Vaughn
- Narrado por: Rachael Doolen
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.
-
-
How to communicate boundaries respectfully
- De V Barrick en 04-18-25
De: Chloe Vaughn
-
Adult Daughters of Narcissistic Mothers
- Heal Childhood Emotional Neglect, Silence Your Inner Critic, and Feel Confident
- De: Claire Brown
- Narrado por: Rachael Doolen
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.
-
-
Finally Felt Seen and Understood
- De Linnea en 04-23-25
De: Claire Brown
-
Complex PTSD
- From Surviving to Thriving
- De: Pete Walker
- Narrado por: Paul Brion
- Duración: 10 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
-
Healing the Shame That Binds You
- De: John Bradshaw
- Narrado por: John Pruden
- Duración: 11 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
-
-
Wonderful information
- De Mary en 12-18-11
De: John Bradshaw
-
How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- De: Simon Chapple
- Narrado por: Simon Chapple
- Duración: 10 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
-
-
How do I get the workbook?
- De Rhytisma en 05-28-23
De: Simon Chapple
-
The Drama of the Gifted Child
- The Search for the True Self
- De: Alice Miller
- Narrado por: Suzanne Toren
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound audiobook has provided millions of people with an answer—and has helped them to apply it to their own lives.
-
-
An unfortunate translation of the original title
- De Anthony en 02-06-19
De: Alice Miller
-
It's Not You
- Identifying and Healing from Narcissistic People
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD, Maria Shriver
- Duración: 11 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
-
-
I needed this
- De Austin E. Jonas Jr. en 03-02-24
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
-
Changed my life forever
- De Shannon Slater en 12-07-18
-
How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
-
-
excellent book
- De Jilian en 05-21-25
De: Yung Pueblo
-
The Pivot Year
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Devote the next twelve months of your life to making measured and real change, beginning with your mindset. The Pivot Year is a book of 365 daily meditations on finding the courage to become who you've always wanted to be, from the internationally best selling author of "101 Essays That Will Change The Way You Think," "The Mountain Is You," and more.
-
-
Just get the book
- De Amazon Customer en 08-21-24
De: Brianna Wiest
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Astonishing information.
- De K J Sunflower en 07-20-16
-
Men, Women, and Worthiness
- The Experience of Shame and the Power of Being Enough
- De: Brené Brown PhD LMSW
- Narrado por: Brené Brown PhD LMSW
- Duración: 2 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
-
-
Nothing new here.
- De barefoot rabbit en 01-13-15
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
Las personas que vieron esto también vieron...
-
Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
-
-
inner child work is good
- De Rob Wild en 10-14-24
De: Leigh W. Hart
-
The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- De: Chloe Vaughn
- Narrado por: Miranda Fuller
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
-
-
Many people have this
- De Kevin Almiron en 01-27-25
De: Chloe Vaughn
-
Adult Daughters of Narcissistic Mothers
- Heal Childhood Emotional Neglect, Silence Your Inner Critic, and Feel Confident
- De: Claire Brown
- Narrado por: Rachael Doolen
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.
-
-
Finally Felt Seen and Understood
- De Linnea en 04-23-25
De: Claire Brown
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
-
Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
-
Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
-
-
Excellent!
- De Pamela Silva en 02-07-23
De: Caldwell Ramsey
-
The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- De: Michelle Duffy
- Narrado por: Reese Grey
- Duración: 5 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
-
-
Great real-world applications
- De Amazon Reviewer en 03-15-25
De: Michelle Duffy
-
Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
-
-
inner child work is good
- De Rob Wild en 10-14-24
De: Leigh W. Hart
-
The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- De: Chloe Vaughn
- Narrado por: Miranda Fuller
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
-
-
Many people have this
- De Kevin Almiron en 01-27-25
De: Chloe Vaughn
-
Adult Daughters of Narcissistic Mothers
- Heal Childhood Emotional Neglect, Silence Your Inner Critic, and Feel Confident
- De: Claire Brown
- Narrado por: Rachael Doolen
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.
-
-
Finally Felt Seen and Understood
- De Linnea en 04-23-25
De: Claire Brown
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
-
Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
-
Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
-
-
Excellent!
- De Pamela Silva en 02-07-23
De: Caldwell Ramsey
-
The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- De: Michelle Duffy
- Narrado por: Reese Grey
- Duración: 5 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
-
-
Great real-world applications
- De Amazon Reviewer en 03-15-25
De: Michelle Duffy
-
The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- De: Chloe Vaughn
- Narrado por: Rachael Doolen
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.
-
-
Finally Felt Understood
- De Joe G en 04-15-25
De: Chloe Vaughn
-
Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
-
-
Very helpful
- De Spencer Hames en 05-14-25
De: Madeline Mills
-
The Ultimate Self-Care Handbook
- 1000+ Hassle-Free Ideas to Escape Burnout, Reduce Stress, and Reclaim Your Life (Revive & Thrive)
- De: Lorilee Lucas
- Narrado por: Jimmy Alli
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Stop Surviving and Start Thriving—Your Self-Care Revolution Begins Here! Are you drowning in stress and responsibilities, unsure where to even begin with self-care? Do you feel guilty every time you try to prioritize yourself, even though deep down, you know you need to? What if you could replace exhaustion with energy and create a balanced, fulfilling, and joyful life? The Ultimate Self-Care Handbook offers clear, actionable steps you can start using right away. With the help of a self-assessment quiz, you'll uncover the areas of your life that need the most support.
-
-
A must-listen for self-care
- De LC en 06-09-25
De: Lorilee Lucas
-
28-Day CBT Workbook for Adults
- A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
- De: Calvin Caufield
- Narrado por: Kyle Ouellette
- Duración: 4 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create. But what if it wasn’t just our feelings that caused our thoughts, it was our thoughts that caused our feelings? This question is the core of Cognitive Behavioral Therapy, one of the most widely researched and evidence backed therapies available today.
-
-
A comprehensive guide
- De Chisom en 03-25-25
De: Calvin Caufield
-
Better Boundaries Better Life
- How to Prioritize Your Needs, Stop People-Pleasing, and Free Yourself from Overcommitment
- De: Chloe Vaughn
- Narrado por: Rachael Doolen
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.
-
-
How to communicate boundaries respectfully
- De V Barrick en 04-18-25
De: Chloe Vaughn
-
The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- De: Nora Grace
- Narrado por: Alessandra Ferriso
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
-
-
A Compassionate Path
- De Amanda Dnson en 04-29-25
De: Nora Grace
-
Healing from Parental Abandonment and Neglect
- Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
- De: Kaytlyn Gillis LCSW, Elaine Miller-Karas LCSW
- Narrado por: Elyse Jacobson
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.
De: Kaytlyn Gillis LCSW, y otros
-
Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- De: Archer Miles
- Narrado por: Laila Ghazni
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.
-
-
Helpful Guide to Emotional Healing and Freedom
- De Eric Guild en 03-10-24
De: Archer Miles
-
The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- De: Y.D. Gardens
- Narrado por: Teressa Mahoney
- Duración: 12 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.
-
-
A Complete and Elaborative Guideline
- De Julian Hawes en 04-05-25
De: Y.D. Gardens
-
Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- De: Michelle Skeen PsyD
- Narrado por: Karyn O'Bryant
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
-
-
30% is in workbook format, not ideal for reading
- De Karen Y Lin en 03-14-18
-
How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget
- Life Uncomplicated: Practical and Playful Guides for Thriving in the Chaos
- De: Avery Wells
- Narrado por: LB Neibaur
- Duración: 4 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget is here to save the day—and your wallet. Packed with practical tips and plenty of laugh-out-loud moments, this book proves you don’t need a trust fund or a spreadsheet obsession to feel confident about your finances.
-
-
Budgeting without the guilt trip
- De Ellie en 02-15-25
De: Avery Wells
-
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- De: Charles Whitfield
- Narrado por: Robert Feifar
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
-
-
Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
El oyente recibió este título gratis
This came at the perfect time
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Great guide to inner healing!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Such a great resource for self-healing!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Helpful and Eye-Opening Read!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Feeling More Secure
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Embrace Your Inner Healing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Powerful guide to inner healing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
A Powerful Guide to Deep Healing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Therapists, counselors and coaches would appreciate the book's comprehensive approach and practical strategies for supporting clients in inner child healing.
A practical guide
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Healing Your Wounded Inner Child
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.