Happier Hour
How to Spend Your Time for a Better, More Meaningful Life
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Happier Hour
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Narrated by:
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Cassie Holmes
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By:
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Cassie Holmes
About this listen
Brought to you by Penguin.
An expert guide to managing your time for a happier, more fulfilling existence.
The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor'—like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?
Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to:
- Spend your hours optimally and feel confident in your choices
- Side-step distractions
- Create and savour moments of joy
- Design your days and weeks with purpose
- Look back on your years without regret
Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact—helping you feel less overwhelmed, more present and more satisfied with your life overall—things that money can't buy. It all starts by transforming just one hour into a happier hour.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Cassie Holmes (P)2023 Penguin AudioListeners also enjoyed...
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Our most precious resource isn’t money. It’s time. Not only are we allotted just 24 hours a day and an unknown number of years, we also live in a culture that tricks us into feeling “time poor”, like we never have enough. Based on her wildly popular class at UCLA’s Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time.
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Overall4.5 out of 5 stars 2,454
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- Narrated by: Cassie Holmes
- Length: 6 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 183
-
Performance4.5 out of 5 stars 156
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Story4.5 out of 5 stars 156
Our most precious resource isn’t money. It’s time. Not only are we allotted just 24 hours a day and an unknown number of years, we also live in a culture that tricks us into feeling “time poor”, like we never have enough. Based on her wildly popular class at UCLA’s Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time.
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4 out of 5 stars
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Good book but the narration-oy!
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- Narrated by: Oliver Burkeman
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,967
-
Performance5 out of 5 stars 5,022
-
Story4.5 out of 5 stars 4,964
Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.
-
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Make TIME for this one...
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Overall5 out of 5 stars 9,104
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Performance5 out of 5 stars 7,921
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Story5 out of 5 stars 7,867
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-
Overall5 out of 5 stars 10,385
-
Performance5 out of 5 stars 8,903
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2 out of 5 stars
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Critic reviews
"Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours." (Adam Grant, New York Times bestselling author of Think Again)
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What listeners say about Happier Hour
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 04-20-23
Thought-provoking & a lovely narrative
I loved this book and enjoyed listening as I drive to work. So well researched and narrated.
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