Habits for Happiness at Work
10 Steps for Living Your Happiest Work Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Habits for Happiness at Work
Compra ahora por $10.73
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Dr Tim Sharp
-
De:
-
Dr Tim Sharp
Acerca de esta escucha
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.
Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
©2020 Dr Tim Sharp (P)2024 Audible Australia Pty Ltd.Las personas que vieron esto también vieron...
-
Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 56 m
- Grabación Original
-
General4.5 out of 5 stars 294
-
Narración:4.5 out of 5 stars 257
-
Historia4.5 out of 5 stars 254
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
-
3 out of 5 stars
-
Episode 7 is missing.
- De Mary Altman en 12-27-20
De: Dr Tim Sharp
-
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 43 m
- Grabación Original
-
General4.5 out of 5 stars 411
-
Narración:4.5 out of 5 stars 358
-
Historia4.5 out of 5 stars 356
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. This is an Audible Original.
-
1 out of 5 stars
-
Just a goal book
- De Joanne en 11-10-20
De: Dr Tim Sharp
-
Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 54 m
- Grabación Original
-
General4.5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 86
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
-
1 out of 5 stars
-
no thanks
- De Curt Mayberry en 03-29-22
De: Dr Tim Sharp
-
Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 39 m
- Grabación Original
-
General4.5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
-
5 out of 5 stars
-
Simple and helpful.
- De dponsler en 01-14-23
De: Dr Tim Sharp
-
The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
-
General4.5 out of 5 stars 375
-
Narración:5 out of 5 stars 359
-
Historia4.5 out of 5 stars 359
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
5 out of 5 stars
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- De Duchess en 10-21-24
De: Melanie Dower
-
Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 33 m
- Grabación Original
-
General4.5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia4.5 out of 5 stars 5
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
-
5 out of 5 stars
-
Easy listen and It helped me
- De Nickname en 07-20-24
De: Dr Tim Sharp
-
Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 56 m
- Grabación Original
-
General4.5 out of 5 stars 294
-
Narración:4.5 out of 5 stars 257
-
Historia4.5 out of 5 stars 254
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
-
3 out of 5 stars
-
Episode 7 is missing.
- De Mary Altman en 12-27-20
De: Dr Tim Sharp
-
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 43 m
- Grabación Original
-
General4.5 out of 5 stars 411
-
Narración:4.5 out of 5 stars 358
-
Historia4.5 out of 5 stars 356
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. This is an Audible Original.
-
1 out of 5 stars
-
Just a goal book
- De Joanne en 11-10-20
De: Dr Tim Sharp
-
Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 54 m
- Grabación Original
-
General4.5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 86
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
-
1 out of 5 stars
-
no thanks
- De Curt Mayberry en 03-29-22
De: Dr Tim Sharp
-
Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 39 m
- Grabación Original
-
General4.5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
-
5 out of 5 stars
-
Simple and helpful.
- De dponsler en 01-14-23
De: Dr Tim Sharp
-
The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
-
General4.5 out of 5 stars 375
-
Narración:5 out of 5 stars 359
-
Historia4.5 out of 5 stars 359
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
5 out of 5 stars
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- De Duchess en 10-21-24
De: Melanie Dower
-
Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 33 m
- Grabación Original
-
General4.5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia4.5 out of 5 stars 5
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on almost three decades of experience as a clinical and academic psychologist, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger. In ten simple steps, Habits for Mastering Anger will give you the tools you need to take control and tame your temper.
-
5 out of 5 stars
-
Easy listen and It helped me
- De Nickname en 07-20-24
De: Dr Tim Sharp
-
Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 39 m
- Grabación Original
-
General4.5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 19
-
Historia4.5 out of 5 stars 19
It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.
-
1 out of 5 stars
-
Boring and monotonous
- De DJ Stemmler en 08-03-24
De: Dr Tim Sharp
-
This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 49 m
- Grabación Original
-
General4.5 out of 5 stars 1,158
-
Narración:4.5 out of 5 stars 1,014
-
Historia4.5 out of 5 stars 1,002
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
-
5 out of 5 stars
-
practical
- De Vicki en 12-21-21
-
Six Sales Skills Everyone Should Know
- De: Stefanie Boyer, The Great Courses
- Narrado por: Stefanie Boyer
- Duración: 3 h y 5 m
- Grabación Original
-
General3.5 out of 5 stars 87
-
Narración:4 out of 5 stars 71
-
Historia3.5 out of 5 stars 71
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
-
4 out of 5 stars
-
good course, mostly beginner's stuff
- De H.B. en 12-09-23
De: Stefanie Boyer, y otros
-
Declutter Your Home and Simplify Your Life
- De: Sophie Largen, The Great Courses
- Narrado por: Sophie Largen
- Duración: 1 h y 17 m
- Grabación Original
-
General4 out of 5 stars 330
-
Narración:4.5 out of 5 stars 287
-
Historia4 out of 5 stars 287
Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
-
3 out of 5 stars
-
Not Realistic but It has Some Good Ideas
- De Gilbert M. Stack en 01-05-23
De: Sophie Largen, y otros
-
Powerful Listening: How to Harness Your Most Essential Skill
- De: Kwame Christian, The Great Courses
- Narrado por: Kwame Christian
- Duración: 2 h y 48 m
- Grabación Original
-
General4 out of 5 stars 88
-
Narración:4.5 out of 5 stars 78
-
Historia4 out of 5 stars 78
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
-
5 out of 5 stars
-
I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
-
The Worthy Mind
- Transform Your Mindset. Strengthen Self-Worth.
- De: Meadow DeVor
- Narrado por: Meadow DeVor
- Duración: 5 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 349
-
Narración:4.5 out of 5 stars 311
-
Historia4.5 out of 5 stars 311
Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
-
5 out of 5 stars
-
thankful
- De Brittani Berge en 12-07-22
De: Meadow DeVor
-
Lost & Found
- How to Wander Your Way to a Better Life
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 8 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4.5 out of 5 stars 18
-
Historia4.5 out of 5 stars 18
A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
-
5 out of 5 stars
-
Soulful and kind🙌
- De Anonymous User en 07-13-24
De: Dr Tim Sharp
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,574
-
Narración:4.5 out of 5 stars 7,299
-
Historia4.5 out of 5 stars 7,238
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
You’ve Already Changed Your Life
- A Recipe for a Revelation
- De: Jade Chang
- Narrado por: Jade Chang
- Duración: 1 h y 44 m
- Grabación Original
-
General4 out of 5 stars 398
-
Narración:4.5 out of 5 stars 347
-
Historia4 out of 5 stars 341
In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.
-
5 out of 5 stars
-
Absolutely loved content AND narration!
- De Trish en 10-09-21
De: Jade Chang
-
How to Be More Intentional with Time
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 33 m
- Grabación Original
-
General4.5 out of 5 stars 1,677
-
Narración:4.5 out of 5 stars 1,430
-
Historia4.5 out of 5 stars 1,417
People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
-
3 out of 5 stars
-
Don't Waste Your Time On This Book
- De Anonymous User en 04-07-21
De: Laura Vanderkam
-
Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- De: Dr Rebecca Ray
- Narrado por: Dr Rebecca Ray
- Duración: 4 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 19
-
Historia4 out of 5 stars 19
There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.
-
5 out of 5 stars
-
The approach to perfectionism I didn’t know I needed
- De Autumn N en 11-15-24
De: Dr Rebecca Ray
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 786
-
Narración:4.5 out of 5 stars 750
-
Historia4.5 out of 5 stars 750
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
Common Sense
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
My best chapter was the 1st - learning about self and 3rd chapter - meaning we give the work.
Best book on Employee Happiness, Engagement and Productivity
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Not for me
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
habit for happiness
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.