Gua Sha für Einsteiger
Mit der asiatischen Massagetechnik Schritt für Schritt zu besserer Gesundheit, Schönheit und Wohlbefinden - inkl. detaillierter Anleitung für zuhause
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Gua Sha für Einsteiger
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Narrated by:
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Miriam Gronau
About this listen
Gua Sha - der ganzheitliche Weg zu Wohlbefinden und Gesundheit.
Leiden Sie häufig unter Kopfschmerzen, funktioniert die Verdauung nicht so recht oder kämpfen Sie immer wieder mit Atemwegsinfekten? Blieb jede Ärzteodyssee ohne zufriedenstellendes Ergebnis, sind die Beschwerden unverändert? Vielleicht dämmert Ihnen langsam, dass bei all den Röntgenbildern und Blutanalysen etwas Entscheidendes auf der Strecke blieb: Nämlich Sie, der ganze Mensch. Dann kann Gua Sha Ihre Lösung sein. Seit Jahrtausenden vertrauen Menschen in Fernost diesem Element der TCM - profitieren auch Sie von der umfassenden Heilkraft der Gua-Sha-Massage!
Übersetzen lässt sich Gua Sha in etwa mit "die Krankheit heraussschaben", was das Prinzip sehr gut beschreibt: Durch schabende Massagebewegungen werden die Durchblutung und der Fluss des lebenswichtigen Qi angeregt . Jedes Leiden ist letztlich Zeichen eines gestörten Gleichgewichts im Organismus und durch die heilsame Schabemassage stellen Sie die innerkörperliche Harmonie wieder her. Sie können sich kaum vorstellen, wie so etwas Einfaches so Großes bewirken soll? Dann erkunden Sie in diesem Buch die lange Tradition dieser Technik, finden Sie heraus, was auch die Wissenschaft als verblüffend wirksam bestätigt und lassen Sie sich von den Erfahrungen all derer überzeugen, die sich und ihre Lieben seit Jahrtausenden dieser Heilmethode anvertrauen:
Dieses Buch zeigt Ihnen mit ausführlichen und nachvollziehbaren Erläuterungen, wie Sie selbst in kürzester Zeit diese Massagetechnik erlernen und erfolgreich anwenden können. Ob Sie nun gezielt einzelne Beschwerden bekämpfen möchten, Ihre allgemeine Gesundheit stärken oder Krankheiten vorbeugen - Gua Sha bietet Ihnen eine effektive und schonende Möglichkeit, sich in Ihrem Körper (wieder) so richtig wohlzufühlen.
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