Grow a New Brain
How Spirit and Power Plants Can Protect and Upgrade Your Brain
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Narrado por:
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Peter Straub
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Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.
A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for listeners to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn:
- How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain.
- How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding
- How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.
- How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Alberto Villoldo (P)2024 Hay House LLCLos oyentes también disfrutaron...
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“Dr. Alberto Villoldo is a psychologist and medical anthropologist who weaves together Indigenous healing methods with scientifically grounded strategies. In his new book, Dr. Villoldo teaches how to turn your kitchen into a shaman's laboratory in a way that can repair the gut and help rebalance the brain. Ultimately, he guides us to unearth the extraordinary and unmet potential that dwells in the brain by utilizing ancient wisdom modernized for our busy lives. I highly recommend that you allow yourself, as I have, to be taken into Dr. Villoldo's remarkable healing system.”—Sara Szal Gottfried MD, New York Times bestselling author of The Hormone Cure and Director of Precision Medicine, Marcus Institute of Integrative Health
“More relevant than ever, through storytelling and innate wisdom, Alberto guides us how to heal our brains and thrive through overcoming limiting beliefs, feeding our “brains” with the right nutrients and energy while using cutting edge science to become our full potential.”—Anna Bjurstam, health and wellness pioneer
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General5 out of 5 stars 175
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Narración:5 out of 5 stars 157
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Historia5 out of 5 stars 157
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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5 out of 5 stars
-
Further Information
- De Timothy en 01-11-20
De: Unknown
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The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
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General4.5 out of 5 stars 1,223
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Narración:4.5 out of 5 stars 982
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Historia5 out of 5 stars 975
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 4,522
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Narración:5 out of 5 stars 3,758
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Historia5 out of 5 stars 3,738
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- De Casiano en 12-22-16
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
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General5 out of 5 stars 4,685
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Narración:5 out of 5 stars 3,975
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Historia5 out of 5 stars 3,950
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 1,612
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Narración:4.5 out of 5 stars 1,365
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Historia4.5 out of 5 stars 1,361
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
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General4 out of 5 stars 618
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Narración:4 out of 5 stars 520
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Historia4.5 out of 5 stars 509
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
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General5 out of 5 stars 175
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Narración:5 out of 5 stars 157
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Historia5 out of 5 stars 157
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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5 out of 5 stars
-
Further Information
- De Timothy en 01-11-20
De: Unknown
-
Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
-
General4.5 out of 5 stars 5,018
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Narración:4.5 out of 5 stars 4,449
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Historia4.5 out of 5 stars 4,423
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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General4.5 out of 5 stars 2,260
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Narración:4.5 out of 5 stars 1,927
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Historia4.5 out of 5 stars 1,907
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
-
Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 6,957
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Narración:5 out of 5 stars 5,821
-
Historia4.5 out of 5 stars 5,771
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 3,083
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Narración:4.5 out of 5 stars 2,592
-
Historia4.5 out of 5 stars 2,571
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
- Versión completa
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General4.5 out of 5 stars 542
-
Narración:4.5 out of 5 stars 471
-
Historia4.5 out of 5 stars 466
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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2 out of 5 stars
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What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
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General4.5 out of 5 stars 1,475
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Narración:4.5 out of 5 stars 1,260
-
Historia4.5 out of 5 stars 1,257
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- De: Dr. Alberto Villoldo
- Narrado por: Peter Straub
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General5 out of 5 stars 5
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage.
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5 out of 5 stars
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Growing I. this
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Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
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General4.5 out of 5 stars 241
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Narración:4.5 out of 5 stars 206
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Historia5 out of 5 stars 203
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
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5 out of 5 stars
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Life changing
- De Jacqueline en 06-06-19
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The Wisdom Wheel
- A Mythic Journey Through the Four Directions
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 7 h y 14 m
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General5 out of 5 stars 82
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Narración:5 out of 5 stars 71
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Historia5 out of 5 stars 71
The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation.
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5 out of 5 stars
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I am nobody, but this book is something.
- De Teonanacatyl en 04-30-22
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Power Up Your Brain
- The Neuroscience of Enlightenment
- De: David Perlmutter, Alberto Villoldo
- Narrado por: David Perlmutter, Alberto Villoldo
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General0 out of 5 stars 0
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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
De: David Perlmutter, y otros
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Soul Journeying
- Shamanic Tools for Finding Your Destiny and Recovering Your Spirit
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 7 h y 47 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 33
This fascinating book by psychologist and medical anthropologist Alberto Villoldo, PhD, explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas - which, until now, have been inaccessible to most of the world.
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5 out of 5 stars
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Always Insightful
- De barbara gasior en 12-17-22
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Heal Your Luminous Energy Field
- De: Dr. Alberto Villoldo
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- Duración: 8 h y 35 m
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General5 out of 5 stars 118
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The luminous energy field, also called the light body, halo, or aura, is a translucent, multicolored matrix that envelops and surrounds us, extending just beyond the body in all directions. This field organizes our physical body as well as our thoughts and emotions. The luminous energy field contains a template of how we live, how we age, how we heal, and how we might die. This template is based on an "archive" of all of our personal and ancestral memories, early-life trauma, and wounds from former lifetimes. These records or imprints are stored in full color and intensity of emotion.
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5 out of 5 stars
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Very very informative
- De Marcus Nobreus en 08-07-20
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- De: Dr. Alberto Villoldo
- Narrado por: Peter Straub
- Duración: 2 h y 6 m
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage.
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Growing I. this
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Grow a New Body
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Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
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5 out of 5 stars
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Life changing
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The Wisdom Wheel
- A Mythic Journey Through the Four Directions
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- Narrado por: Robert G. Slade
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Narración:5 out of 5 stars 71
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Historia5 out of 5 stars 71
The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation.
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5 out of 5 stars
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I am nobody, but this book is something.
- De Teonanacatyl en 04-30-22
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Power Up Your Brain
- The Neuroscience of Enlightenment
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- Narrado por: David Perlmutter, Alberto Villoldo
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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
De: David Perlmutter, y otros
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Soul Journeying
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General5 out of 5 stars 41
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This fascinating book by psychologist and medical anthropologist Alberto Villoldo, PhD, explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas - which, until now, have been inaccessible to most of the world.
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5 out of 5 stars
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Always Insightful
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Heal Your Luminous Energy Field
- De: Dr. Alberto Villoldo
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Narración:5 out of 5 stars 93
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The luminous energy field, also called the light body, halo, or aura, is a translucent, multicolored matrix that envelops and surrounds us, extending just beyond the body in all directions. This field organizes our physical body as well as our thoughts and emotions. The luminous energy field contains a template of how we live, how we age, how we heal, and how we might die. This template is based on an "archive" of all of our personal and ancestral memories, early-life trauma, and wounds from former lifetimes. These records or imprints are stored in full color and intensity of emotion.
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5 out of 5 stars
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Very very informative
- De Marcus Nobreus en 08-07-20
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The Sacred Andean Codes
- 10 Shamanic Initiations to Heal Past Wounds, Awaken Your Conscious Evolution, and Reveal Your Destiny
- De: Marcela Lobos
- Narrado por: Nancy Crane
- Duración: 7 h y 39 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
Our world is desperately in need of a new compass and the rites of the Munay-Ki, which have been crafted for a Western audience, offer shamanic wisdom for the modern person. These initiations—based on initiatory practices of the shamans of the Andes and the Amazon—are profoundly healing and will alchemize your deepest wounds and limiting beliefs into sources of compassion. They encourage you to grow your love and empathy and see the interconnectedness of all life as you join a lineage of healers and Earthkeepers.
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5 out of 5 stars
-
Fills in some gaps
- De Jes_074 en 07-15-24
De: Marcela Lobos
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The Heart of the Shaman
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 5 h y 31 m
- Versión completa
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General5 out of 5 stars 77
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Narración:5 out of 5 stars 73
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Historia5 out of 5 stars 73
The Luminous Warrior takes listeners on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his worldview. Villoldo shares some of their time-honored wisdom practices that emphasize the sacred dream: an ephemeral, yet powerful vision that has the potential to guide us to our purpose and show us our place in the universe.
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5 out of 5 stars
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Glad I read this
- De Mitchell en 05-02-21
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The Illumination Process
- A Shamanic Guide to Transforming Toxic Emotions into Wisdom, Power, and Grace
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 8 h y 12 m
- Versión completa
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
The Illumination Process guides the listener on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions. Life itself invites us to be initiated through many means - the possibility of love, the loss of a parent or friend, the birth of a child, or a serious health crisis.
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5 out of 5 stars
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Gift to have this knowledge!
- De Alli en 12-26-24
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Shaman, Healer, Sage
- How to Heal Yourself and Others with the Energy Medicine of the Americas
- De: Alberto Villoldo PhD
- Narrado por: Christophe Landa
- Duración: 7 h
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Alberto Villoldo, a classically trained medical anthropologist, has studied shamanic healing techniques among the descendants of the ancient Inkas for more than twenty years. In Shaman, Healer, Sage, he draws on his vast body of knowledge to create a practical and revolutionary program based on the traditional healing methods used by these shamans—methods that, until now, have been inaccessible to most of the world.
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The Shaman's Book of Living and Dying
- De: Alberto Villoldo, Anne O’Neill - with
- Narrado por: Jonathan Yen
- Duración: 8 h y 40 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
One of the pioneers in energy healing and shamanism recounts 12 miraculous stories in which, through the use of shamanic energetic techniques, people experience extraordinary physical and emotional healings. Each of these stories is rooted in Villoldo's experience as a healer, mental health professional, and devotee of Indigenous wisdom and lore from around the world. Ultimately, Villoldo demonstrates how a shaman assists us in discovering our own capacity for self-healing.
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2 out of 5 stars
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Dissapointing
- De D. Raynal en 09-23-21
De: Alberto Villoldo, y otros
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Shamanic Healing
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 8 h y 21 m
- Versión completa
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General4 out of 5 stars 23
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Narración:4 out of 5 stars 16
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Historia4.5 out of 5 stars 16
Merging the wisdom of ancient cultures with cutting edge science, shaman, teacher, and Hay House author, Alberto Villoldo, shares how we can learn to heal our bodies and minds. Shamanic Healing includes live talks by Alberto, five tracks from Conversations with a Shaman, originally aired on hayhouseradio.com, as well as teachings from Power Up Your Brain.
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5 out of 5 stars
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Alberto is a wonderful teacher and student.
- De Eric Shirk en 06-09-20
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Dreaming the World into Being
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 53 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Shaman’s path to healing is one where she dreams the world into being. Join shaman Alberto Villoldo on a path of experiencing healing, achieving insight, and gaining personal power. You will learn practical and effective tools for using the power of your mind and the energies of nature to cocreate the world. Shamanic journeying helps you to heal ancient soul wounds and to create the peace and beauty you seek in your life. You will learn to make your way back to the Sacred Garden - the Eden we lost in our world - that is hidden in our collective unconscious.
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5 out of 5 stars
-
Great tools
- De Pam Weissman en 08-26-22
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- De: Dr. Courtney Paré
- Narrado por: Dr. Courtney Paré
- Duración: 6 h y 9 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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5 out of 5 stars
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Awesome guidebook for relationships!
- De ul5842hu en 03-14-25
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Awakening Your Inner Shaman
- A Woman's Journey of Self-Discovery Through the Medicine Wheel
- De: Marcela Lobos
- Narrado por: Jenn Morris
- Duración: 6 h y 22 m
- Versión completa
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General5 out of 5 stars 54
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 47
A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos' journey in this world and the world of spirit. This book follows the shamanic journey specifically through the rites of passage and initiation that women experience. Following the 13 moons of the year and the 13 stones of the Andean medicine wheel, this book guides the listener on a healing journey alongside Marcela's own as they grow in wisdom with each turn of the wheel.
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5 out of 5 stars
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Rich!
- De Jesse S. en 02-15-22
De: Marcela Lobos
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- De: Kerri L. Richardson
- Narrado por: Kerri L. Richardson
- Duración: 2 h y 56 m
- Versión completa
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General4.5 out of 5 stars 246
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Narración:4.5 out of 5 stars 201
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Historia4.5 out of 5 stars 199
With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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5 out of 5 stars
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Andrew Mellen meets Mari Kondo
- De Rush Adams en 09-13-19
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Beyond Fear
- A Toltec Guide to Freedom and Joy: The Teachings of Don Miguel Ruiz
- De: Miguel Angel Ruiz, Mary Carroll Nelson
- Narrado por: Francis Rico, Jessica Varga McKay
- Duración: 4 h y 11 m
- Versión completa
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General5 out of 5 stars 279
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Narración:4.5 out of 5 stars 233
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Historia5 out of 5 stars 231
A comprehensive guide to the foundations of Toltec wisdom, Beyond Fear is essential reading for fans of Don Miguel Ruiz’s New York Times best-selling book, The Four Agreements, which has sold over 8 million copies and has been translated into 46 languages worldwide. Providing instruction in the basic elements of the Toltec spiritual practice, this collection of ceremonies, wisdom, and prophecies empowers readers to shed their fears, judgments, and guilt - an essential step before practicing the Four Agreements.
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1 out of 5 stars
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very strange
- De Stubbegubbe en 07-29-20
De: Miguel Angel Ruiz, y otros
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Walking Through Darkness
- A Nature-Based Path to Navigating Suffering and Loss
- De: Sandra Ingerman, Llyn Roberts
- Narrado por: Sharon Freedman
- Duración: 6 h y 46 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.
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5 out of 5 stars
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Peaceful tone
- De Mitchell J. Fleischer en 01-15-25
De: Sandra Ingerman, y otros