Power Up Your Brain
The Neuroscience of Enlightenment
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Power Up Your Brain
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Narrated by:
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David Perlmutter
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Alberto Villoldo
About this listen
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brainprogram, a ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide listeners, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come.
©2011 Hay House (P)2011 Hay HouseRelated to this topic
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By: David Perlmutter, and others
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The Sacred Andean Codes
- 10 Shamanic Initiations to Heal Past Wounds, Awaken Your Conscious Evolution, and Reveal Your Destiny
- By: Marcela Lobos
- Narrated by: Nancy Crane
- Length: 7 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Our world is desperately in need of a new compass and the rites of the Munay-Ki, which have been crafted for a Western audience, offer shamanic wisdom for the modern person. These initiations—based on initiatory practices of the shamans of the Andes and the Amazon—are profoundly healing and will alchemize your deepest wounds and limiting beliefs into sources of compassion. They encourage you to grow your love and empathy and see the interconnectedness of all life as you join a lineage of healers and Earthkeepers.
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5 out of 5 stars
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Fills in some gaps
- By Jes_074 on 07-15-24
By: Marcela Lobos
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The Better Brain Book
- The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
- By: David Perlmutter, Carol Colman
- Narrated by: Adam Lofbomm
- Length: 7 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance5 out of 5 stars 5
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Story4.5 out of 5 stars 5
Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity.
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5 out of 5 stars
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Amazing
- By David Anstadt on 06-24-23
By: David Perlmutter, and others
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The Law of Positivism
- Live a Life of Higher Vibrations, Love and Gratitude
- By: Shereen Oberg
- Narrated by: Lucy Scott
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Raise your vibration and live your highest potential through the conscious practice of healing your mind, body, and soul. Our thoughts, perception, and emotions create our reality. The Law of Positivism teaches us that we can heal ourselves through daily integrated practices that create more positive energy in our lives and transform how we experience the world.
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5 out of 5 stars
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This is a must read!
- By Shana Thomas on 09-28-22
By: Shereen Oberg
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Grow a New Body
- How Spirit and Power Plant Nutrients Can Transform Your Health
- By: Dr. Alberto Villoldo
- Narrated by: Dr. Alberto Villoldo
- Length: 11 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 239
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Performance4.5 out of 5 stars 205
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Story5 out of 5 stars 202
Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
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5 out of 5 stars
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Life changing
- By Jacqueline on 06-06-19
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The Magic Path of Intuition
- By: Florence Scovel Shinn
- Narrated by: Peter Coates
- Length: 1 hr and 5 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Florence Scovel Shinn was a gifted teacher who shaped the fields of spiritual growth and New Thought. Her practical, straightforward style empowered countless people to trust their inner knowing and overcome their challenges. With an Introduction by self-help luminary Louise Hay, who credits Florence as one of her early inspirations, this simple yet poignant book—which contains original, previously unpublished text—can help you positively transform your life. Powerful affirmations will show you how to cultivate your intuition and release any resistance, fear, and doubt.
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5 out of 5 stars
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Excellent narration.
- By K.V on 09-14-24
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The Wisdom Wheel
- A Mythic Journey Through the Four Directions
- By: Dr. Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 7 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 80
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Performance5 out of 5 stars 69
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Story5 out of 5 stars 69
The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation.
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5 out of 5 stars
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I am nobody, but this book is something.
- By Teonanacatyl on 04-30-22
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Shamanic Healing
- By: Dr. Alberto Villoldo
- Narrated by: Dr. Alberto Villoldo
- Length: 8 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 23
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Performance4 out of 5 stars 16
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Story4.5 out of 5 stars 16
Merging the wisdom of ancient cultures with cutting edge science, shaman, teacher, and Hay House author, Alberto Villoldo, shares how we can learn to heal our bodies and minds. Shamanic Healing includes live talks by Alberto, five tracks from Conversations with a Shaman, originally aired on hayhouseradio.com, as well as teachings from Power Up Your Brain.
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5 out of 5 stars
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Alberto is a wonderful teacher and student.
- By Eric Shirk on 06-09-20
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- By: Dr. Alberto Villoldo
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage.
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5 out of 5 stars
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Lots of good information
- By Jes_074 on 05-12-24
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- By: Dale Bredesen
- Narrated by: David Perlmutter, Marc Cashman
- Length: 11 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 163
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Performance4.5 out of 5 stars 125
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Story4.5 out of 5 stars 125
In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
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5 out of 5 stars
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Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
- By Jack Aubrey on 08-18-20
By: Dale Bredesen
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 6 hrs and 23 mins
- Abridged
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Overall4.5 out of 5 stars 621
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Performance4.5 out of 5 stars 461
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Story4.5 out of 5 stars 457
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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5 out of 5 stars
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Very Helpful!
- By Flavia on 02-11-09
By: Dr. Mark Hyman