Goodbye Insomnia
A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
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Goodbye Insomnia
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Narrated by:
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Emmett Miller
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By:
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Emmett Miller
About this listen
You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
©2016 Emmett Miller (P)2021 Better ListenListeners also enjoyed...
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Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern - overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
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Reliable help!
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Healing Journey
- Imagery, Deep Relaxation, Music
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Original Recording
-
Overall5 out of 5 stars 6
-
Performance5 out of 5 stars 4
-
Story4.5 out of 5 stars 3
From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
-
5 out of 5 stars
-
Doctor miller is the best in the business!
- By Kodo on 01-12-22
-
Abolish Anxiety
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 30 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For more than 30 years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
-
Writing Your Own Life Script
- Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 19 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern - overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
-
Releasing Shame, Embracing Self-Worth
- By: Emmett Miller M.D.
- Narrated by: Emmett Miller M.D.
- Length: 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This powerful meditation by iconic mind-body pioneer Emmett Miller guides the listener to a deep and powerful liberation from long-held feelings of worthlessness and shame, while recapturing lost feelings of love, gratitude, and value.
-
Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
What listeners say about Goodbye Insomnia
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kodo
- 01-14-22
It just WORJS!
You owe it to yourself to use this.. Don't waste your time or money on the otgers
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