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Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 6 mins
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Publisher's summary
One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
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- Kodo
- 02-17-22
Reliable help!
This 1 works! This is my new guaranteed good night sleep! Sometimes I am dealing with physical pain or just over stressed. This just gets me settled right down and actually resting without harmful sleeping pills. Instead of lying here thinking about sleeping I am actually sleeping.
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