Gift of Happiness
How to Bring More Happiness into Your Life
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Gift of Happiness
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Narrated by:
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Karin King
About this listen
Happiness is within your reach!
Rich or poor, young or old, regardless of your persuasions, you can be truly happy now, not later.
The problem is that we are unwilling to take the risks necessary to recreate our lives, because we don't understand the process. This book is both practical and inspirational - filled with insightful examples which help listeners see that we all face similar challenges in life, but that facing them can be both rewarding and exciting if we arm ourselves with the right tools.
What's inside?
In this guide, we guide our listeners through the mechanics of cultivating happiness in all aspects of life, and help them to discover how they can use their newfound understanding to make changes in the way they feel and act. Here, you will learn happiness boosting techniques such as:
- Living in the moment
- Happiness habits
- Science of gratitude
- Buying experiences, not possessions
- Stress management
- Top five happiness cultivation methods
- Much, much more!
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 35
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- By: Piero Ferrucci
- Narrated by: Mitch Horowitz
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 53
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Story5 out of 5 stars 52
When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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5 out of 5 stars
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Life changing
- By Leslie Alonso on 08-05-24
By: Piero Ferrucci
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Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
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Overall4.5 out of 5 stars 156
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Performance4.5 out of 5 stars 121
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Story4.5 out of 5 stars 124
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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5 out of 5 stars
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The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
What listeners say about Gift of Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Rochelle Webb
- 03-12-20
Felt like a robot was narrating the book
Not a fan of how this was delivered. Felt rushed, choppy, and like one of those computer voices you get when calling your credit card company. You could hear the intake of breath just before a long strung out sentence was to be read as if they just pieced together a bunch of individually read sentences. There was no connection and it felt fake.
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