-
Gastric Sleeve Cookbook
- An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
- Narrated by: Michael Reaves
- Length: 3 hrs and 38 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Gastric Sleeve Cookbook
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Gastric Sleeve Cookbook
- 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
- By: Vince Vuong
- Narrated by: Matyas Job Gombos
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track.
By: Vince Vuong
-
Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- By: Duc C. Vuong
- Narrated by: Al Kessel
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 187
-
Performance4.5 out of 5 stars 162
-
Story4.5 out of 5 stars 162
Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients. Presented in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term.
-
5 out of 5 stars
-
great book
- By Casey C. on 04-21-16
By: Duc C. Vuong
-
Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
- By: Rosie Carrier
- Narrated by: William Bahl
- Length: 1 hr and 47 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
To ensure your surgery is a success, audiobooks like this that offer, delicious step-by-step recipes, guaranteed results, and eliminate all boredom when choosing the new foods that are necessary to have at your side. Worrying about what you can and can’t eat shouldn’t have to be something you think about. When you buy this audiobook, those worries will be a thing of the past! Getting healthy and taking care of your body is all you should have to worry about, and that’s what this book is guaranteed to do.
-
5 out of 5 stars
-
Que Fantastico!!!
- By Dollie Ring on 07-18-20
By: Rosie Carrier
-
Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
-
5 out of 5 stars
-
Authentic advice from personal experience!
- By CJ on 01-25-23
By: Alex Rollins
-
A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
-
5 out of 5 stars
-
Realistic information
- By Ruby Mosley on 12-21-23
By: S. Y. Dou
-
Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 186
-
Performance4.5 out of 5 stars 147
-
Story4.5 out of 5 stars 147
In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
-
5 out of 5 stars
-
Great book with awesome narration!!!
- By Amazon Customer on 12-31-18
By: Kristin Lloyd
-
Gastric Sleeve Cookbook
- 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
- By: Vince Vuong
- Narrated by: Matyas Job Gombos
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track.
By: Vince Vuong
-
Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- By: Duc C. Vuong
- Narrated by: Al Kessel
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 187
-
Performance4.5 out of 5 stars 162
-
Story4.5 out of 5 stars 162
Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients. Presented in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term.
-
5 out of 5 stars
-
great book
- By Casey C. on 04-21-16
By: Duc C. Vuong
-
Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
- By: Rosie Carrier
- Narrated by: William Bahl
- Length: 1 hr and 47 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
To ensure your surgery is a success, audiobooks like this that offer, delicious step-by-step recipes, guaranteed results, and eliminate all boredom when choosing the new foods that are necessary to have at your side. Worrying about what you can and can’t eat shouldn’t have to be something you think about. When you buy this audiobook, those worries will be a thing of the past! Getting healthy and taking care of your body is all you should have to worry about, and that’s what this book is guaranteed to do.
-
5 out of 5 stars
-
Que Fantastico!!!
- By Dollie Ring on 07-18-20
By: Rosie Carrier
-
Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
-
5 out of 5 stars
-
Authentic advice from personal experience!
- By CJ on 01-25-23
By: Alex Rollins
-
A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance5 out of 5 stars 27
-
Story5 out of 5 stars 27
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
-
5 out of 5 stars
-
Realistic information
- By Ruby Mosley on 12-21-23
By: S. Y. Dou
-
Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 186
-
Performance4.5 out of 5 stars 147
-
Story4.5 out of 5 stars 147
In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
-
5 out of 5 stars
-
Great book with awesome narration!!!
- By Amazon Customer on 12-31-18
By: Kristin Lloyd
-
Intermittent Fasting
- Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
- By: Michael D Kaiser
- Narrated by: Gary Westphalen
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism. In this special edition, we are going to learn intermittent fasting combined with dash meal plans and styles.
By: Michael D Kaiser
-
Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 2 hrs and 11 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
High blood pressure is a not a natural state of the body. Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way. This audiobook is going to discuss everything you need to know to get started on improving your high blood pressure.
-
Mediterranean Diet for Beginners: Tasty Recipes for Lifelong Health and Weight Loss for Beginners
- By: Brandon Sandler
- Narrated by: Adam Hebert
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you want to have an healthier diet that helps you to lose weight without privations? The Mediterranean diet is different to other diets. Because of its tasty recipes, it is easier to stick to. Learn the benefits of this diet based on real scientific studies.
By: Brandon Sandler
-
Intermittent Fasting Guide: Your Ideal 7-day Intermittent Fasting Diet Plan to Lose Weight Now
- By: Susanne Bernard
- Narrated by: Liz Krane
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 13
-
Performance5 out of 5 stars 13
-
Story5 out of 5 stars 13
Intermittent fasting, or IF, is a kind of eating technique that brings about a lot of health benefits to a person’s overall health. Apart from the advantage of weight loss, this also paves the way to a healthier and stronger version of yourself.
-
5 out of 5 stars
-
Great one
- By Donald Wojtowicz on 10-16-19
By: Susanne Bernard
-
Intermittent Fasting for Women Over 50
- Lose Weight, Feel Great, Look Amazing. 101 Mouthwatering Recipes and Useful Tips to Slim Down Without Dying.
- By: Kate Rinaldi
- Narrated by: Carolyn Jania
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Intermittent fasting works because our bodies were adapted to this way of eating from our very earliest ancestors. When food was plentiful, they ate, and when it was not, they were forced to do without, so their bodies adapted to their circumstances.That instinct is still within us today, which is why Intermittent Fasting for Women Over 50 is such a good idea and will give you real results you can see! What are you waiting for?
By: Kate Rinaldi
-
Dash Diet Action Plan
- Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
- By: Max Caligari
- Narrated by: Chase Calloway
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.
-
1 out of 5 stars
-
Narrator is really awful
- By Cecily Drucker on 08-08-21
By: Max Caligari
-
You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- By: Michelle Rowlinson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.
-
5 out of 5 stars
-
Highly recommend!
- By WoodStoneBridge on 01-29-24
-
Keto Meal Prep
- How to Save $100 and 4 Hours a Week by Batch Cooking
- By: Jason Michaels
- Narrated by: Matt Assel
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall1.5 out of 5 stars 2
-
Performance2 out of 5 stars 1
-
Story2 out of 5 stars 1
Stay on track with your diet, maintain a long-term healthy eating plan while saving time and money with these keto-friendly meal prep recipes.
By: Jason Michaels
-
Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- By: Christina J. Evans
- Narrated by: Lauren Garvin
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!
-
5 out of 5 stars
-
Effective for Weight Loss
- By Nazish on 12-06-22
-
Intermittent Fasting for Women over 50
- The New Step-by-Step Guide to Lose Weight Fast Without Hunger Pangs. The Best Way to Enjoy IF with Delicious Recipes to Reset Metabolism and Detox Your Body
- By: Natalie Olsson
- Narrated by: Teena Katz
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Intermittent fasting (IF) diets are a recent trend in the weight-loss industry, particularly among women over 50. Whole grains, beans, nuts, seeds, and other foods are partially or completely replaced with green vegetables, fruit, tea, and coffee. This method of losing weight is really effective and very comprehensive, and this audiobook can guide you through the entire process to achieve the eating habit that is perfect for you.
By: Natalie Olsson
-
The BIG Book on the Gastric Sleeve
- Everything You Need to Know to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy
- By: Alex Brecher, Natalie Stein
- Narrated by: Pam Dougherty
- Length: 14 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 50
-
Performance4.5 out of 5 stars 45
-
Story4.5 out of 5 stars 45
The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy.
-
5 out of 5 stars
-
Off attachment
- By Diane M Capizzuto on 12-28-16
By: Alex Brecher, and others
-
Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- By: Alice Wright
- Narrated by: Alice Wright
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance4.5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure to reach and keep the weight that you desire.
By: Alice Wright
Publisher's summary
If you will undergo or have already undergone a bariatric surgery and are looking for guidance then keep reading....
Have you considered gastric sleeve surgery to help you get healthy? Do you have a surgery date set? If you answered "yes" to either of these questions, this audiobook is for you.
Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. That's why it's wise to be prepared, so you can avoid mistakes and have a smooth path to a healthier you.
In this Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet, you will learn:
- What you need to know about the gastric sleeve surgery
- How to follow a gastric sleeve diet
- Common questions people frequently ask
- Delicious and healthy recipes you can consume before the operation
- Healthy and delicious recipes for after the surgery
- And much more
So listen to this audiobook now, if you want to be prepared!
Related to this topic
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 138
-
Performance5 out of 5 stars 111
-
Story5 out of 5 stars 110
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
5 out of 5 stars
-
Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
-
Backfired: The Vaping Wars
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 7 hrs and 21 mins
- Original Recording
-
Overall5 out of 5 stars 135
-
Performance5 out of 5 stars 135
-
Story5 out of 5 stars 135
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
5 out of 5 stars
-
Thank you…
- By Jay R Ewing on 06-24-24
By: Leon Neyfakh, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,885
-
Performance5 out of 5 stars 37,754
-
Story4.5 out of 5 stars 37,617
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- By: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 122
-
Performance4.5 out of 5 stars 96
-
Story4.5 out of 5 stars 94
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
-
4 out of 5 stars
-
Brilliant! Wish it had an accompanying PDF
- By Jordan Todd Woods on 12-29-21
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,901
-
Performance4.5 out of 5 stars 17,287
-
Story4.5 out of 5 stars 17,044
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,247
-
Performance4.5 out of 5 stars 7,001
-
Story4.5 out of 5 stars 6,940
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 138
-
Performance5 out of 5 stars 111
-
Story5 out of 5 stars 110
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
5 out of 5 stars
-
Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
-
Backfired: The Vaping Wars
- By: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 7 hrs and 21 mins
- Original Recording
-
Overall5 out of 5 stars 135
-
Performance5 out of 5 stars 135
-
Story5 out of 5 stars 135
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
5 out of 5 stars
-
Thank you…
- By Jay R Ewing on 06-24-24
By: Leon Neyfakh, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,885
-
Performance5 out of 5 stars 37,754
-
Story4.5 out of 5 stars 37,617
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- By: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 122
-
Performance4.5 out of 5 stars 96
-
Story4.5 out of 5 stars 94
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
-
4 out of 5 stars
-
Brilliant! Wish it had an accompanying PDF
- By Jordan Todd Woods on 12-29-21
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,901
-
Performance4.5 out of 5 stars 17,287
-
Story4.5 out of 5 stars 17,044
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,247
-
Performance4.5 out of 5 stars 7,001
-
Story4.5 out of 5 stars 6,940
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,149
-
Performance4.5 out of 5 stars 1,032
-
Story4.5 out of 5 stars 1,021
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
-
2 out of 5 stars
-
Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,050
-
Performance4.5 out of 5 stars 917
-
Story4.5 out of 5 stars 913
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 873
-
Performance4.5 out of 5 stars 760
-
Story4.5 out of 5 stars 751
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,661
-
Performance5 out of 5 stars 1,450
-
Story5 out of 5 stars 1,441
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,873
-
Performance4.5 out of 5 stars 4,993
-
Story4.5 out of 5 stars 4,936
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,821
-
Performance5 out of 5 stars 16,197
-
Story5 out of 5 stars 16,057
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
People who viewed this also viewed...
-
Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 186
-
Performance4.5 out of 5 stars 147
-
Story4.5 out of 5 stars 147
In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
-
5 out of 5 stars
-
Great book with awesome narration!!!
- By Amazon Customer on 12-31-18
By: Kristin Lloyd
-
Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- By: Duc C. Vuong
- Narrated by: Al Kessel
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 187
-
Performance4.5 out of 5 stars 162
-
Story4.5 out of 5 stars 162
Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients. Presented in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term.
-
5 out of 5 stars
-
great book
- By Casey C. on 04-21-16
By: Duc C. Vuong
-
Gastric Sleeve Cookbook
- 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
- By: Vince Vuong
- Narrated by: Matyas Job Gombos
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track.
By: Vince Vuong
-
Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
-
5 out of 5 stars
-
Authentic advice from personal experience!
- By CJ on 01-25-23
By: Alex Rollins
-
Weight Loss Surgery for Dummies
- 2nd Edition
- By: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 12
-
Performance4.5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.
-
5 out of 5 stars
-
Great for anyone interested in learning about this topic
- By Jamie Baker on 03-24-24
By: Marina S. Kurian MD, and others
-
The Cookbook Club
- A Novel of Food and Friendship
- By: Beth Harbison
- Narrated by: Orlagh Cassidy
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 326
-
Performance4.5 out of 5 stars 282
-
Story4.5 out of 5 stars 279
Margo Everson sees the call out for the cookbook club and knows she’s found her people. Recently dumped by her self-absorbed husband, who frankly isn’t much of a loss, she has little to show for her marriage but his "parting gift"—a dilapidated old farm house—and a collection of well-loved cookbooks. Aja Alexander just hopes her newfound friends won’t notice that that every time she looks at food, she gets queasy. It’s hard hiding a pregnancy, especially one she can’t bring herself to share with her wealthy boyfriend and his snooty mother.
-
5 out of 5 stars
-
An Enjoyable Slice of Life
- By Lindapet2 on 11-09-20
By: Beth Harbison
-
Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 186
-
Performance4.5 out of 5 stars 147
-
Story4.5 out of 5 stars 147
In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
-
5 out of 5 stars
-
Great book with awesome narration!!!
- By Amazon Customer on 12-31-18
By: Kristin Lloyd
-
Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- By: Duc C. Vuong
- Narrated by: Al Kessel
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 187
-
Performance4.5 out of 5 stars 162
-
Story4.5 out of 5 stars 162
Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients. Presented in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term.
-
5 out of 5 stars
-
great book
- By Casey C. on 04-21-16
By: Duc C. Vuong
-
Gastric Sleeve Cookbook
- 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
- By: Vince Vuong
- Narrated by: Matyas Job Gombos
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track.
By: Vince Vuong
-
Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
-
5 out of 5 stars
-
Authentic advice from personal experience!
- By CJ on 01-25-23
By: Alex Rollins
-
Weight Loss Surgery for Dummies
- 2nd Edition
- By: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 12
-
Performance4.5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.
-
5 out of 5 stars
-
Great for anyone interested in learning about this topic
- By Jamie Baker on 03-24-24
By: Marina S. Kurian MD, and others
-
The Cookbook Club
- A Novel of Food and Friendship
- By: Beth Harbison
- Narrated by: Orlagh Cassidy
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 326
-
Performance4.5 out of 5 stars 282
-
Story4.5 out of 5 stars 279
Margo Everson sees the call out for the cookbook club and knows she’s found her people. Recently dumped by her self-absorbed husband, who frankly isn’t much of a loss, she has little to show for her marriage but his "parting gift"—a dilapidated old farm house—and a collection of well-loved cookbooks. Aja Alexander just hopes her newfound friends won’t notice that that every time she looks at food, she gets queasy. It’s hard hiding a pregnancy, especially one she can’t bring herself to share with her wealthy boyfriend and his snooty mother.
-
5 out of 5 stars
-
An Enjoyable Slice of Life
- By Lindapet2 on 11-09-20
By: Beth Harbison
What listeners say about Gastric Sleeve Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Oliver juliet
- 11-29-18
happiness or success
This book was great, I was sleeved on March 5 so I need all the help I can get at this point helping me eat healthily and keeping on track. I highly recommend this book
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lizbeth
- 11-29-18
Great book with Great ideas
Very easy to understand and the recipes make life as a sleever so much easier. I enjoyed a few recipes already. If you're struggling you definitely need this book. I m planning on getting a few for Christmas for a friend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Silver love
- 11-29-18
well done
Love the many tips in this book! Recipes are easy to follow and each recipe lists the basic nutritional values I track. Love it!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall3 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Neil F.
- 02-09-24
How can I get hard copy of recipes?
I like this book. It is informative and helpful. However, most of the book is a series of recipes. Can I print these? That would be very helpful. Is there a website? Thx
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!