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Frei: Stress vermeiden! Krisen bewältigen!
- Narrated by: Karin Wolf, Saner Ariduru
- Length: 3 hrs and 57 mins
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Frei: Stress vermeiden! Krisen bewältigen!
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Publisher's summary
Sie möchten ein Stress freies, gesundes und glückliches Leben führen? Sie möchten nicht der Hektik des Alltags erliegen, sondern jeden Tag voller Tatendrang und Optimismus beginnen? Leichtigkeit ist machbar! Überwinden Sie die Hürden Ihres Berufsalltags und lernen Sie, wie sich Stress reduzieren und vermeiden lässt. Erfahren Sie auch, wie Sie erfolgreich Krisen meistern und Ihr Leben wieder in den Griff bekommen. Außerdem lernen Sie anhand von praktischen Tipps und Ratschlägen sowie Übungen, Ihr Leben, den Beruf und Ihre Freizeit wieder in Balance zu bringen.
In diesem Doppel-Hörbuch zeigen Ihnen die Trainer und Lebensberater Karin Wolf und Harald Dill, wie Sie den Kurs ändern und Ihrem Leben wieder Richtung geben können!
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