Flightpath to Healing
A Guide for Child Sexual Abuse (CSA) Survivors
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Flightpath to Healing
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Gloria Masters
-
By:
-
Gloria Masters
About this listen
To all child sexual abuse (CSA) Survivors out there, this book is for you.
Are you seeking support while navigating your way to recovery? Are you hoping for insight on reclaiming the life you should have had? Do you want the freedom to finally shine your light in the world?
Look no further. This step by step guide includes excerpts, teachings and exercises you can try to start rebuilding your way back to yourself. Beginning with where you are, it gently leads you to a more peaceful place of healing.
Rediscover the true you and learn to become whole again. Written through the eyes of a CSA Survivor, Gloria fully understands the complex and often confusing things Survivors experience. She is able to provide insight and a way forward through her own experiences. Her wish for all CSA Survivors is to know, they are seen, supported and believed.
About the Author
Her memoir On Angels Wings – My Flight from Trauma to Grace details 16 years of unparalleled CSA and trauma. Flightpath to Healing is her second book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Gloria Masters (P)2022 Gloria MastersListeners also enjoyed...
-
On Angels' Wings
- My Flight from Trauma to Grace
- By: Gloria Masters
- Narrated by: Gloria Masters
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. For the first 16 years of her life, Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her. From the underworld of her father’s pedophile ring to the groups he trafficked her to, she found an inner strength and a light that shone so brightly, her mind was the one thing that could not be destroyed. Experienced through the eyes of a child, On Angels’ Wings will forever highlight the way we deal with child abuse.
-
5 out of 5 stars
-
Powerful
- By Kindle Customer on 06-24-23
By: Gloria Masters
-
Letting Go
- Wave Goodbye to the Pain of the Past | Say Hello to the Joy of Now | Find Closure and Inner Peace | Let It Go and Move On
- By: Rebecca Collins
- Narrated by: Joanna Lee
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
-
5 out of 5 stars
-
Past Experiences Keep Us From Moving Forward
- By Rahimah Sultan on 01-28-23
By: Rebecca Collins
-
How to Master the Art of Understanding the Inner Child
- By: Lynette Alexander
- Narrated by: Martha H. Weller
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Would you like to leave your troublesome past behind and take a giant leap into the future? Millions around the globe grapple with similar difficulties, and a shocking survey revealed that well over two-thirds of young people had encountered a traumatic event in their teenage years.
-
5 out of 5 stars
-
Comprehensive Guide
- By Nazari on 09-29-23
-
Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 45
-
Story5 out of 5 stars 45
This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
-
5 out of 5 stars
-
Great Resource for any who suffer Body Dysmorphia
- By Brian S. Mahoney on 02-19-24
By: Caldwell Ramsey
-
Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- By: S.S Mirren
- Narrated by: Jane Ghazni
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 51
This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
-
5 out of 5 stars
-
friggin' great audiobook
- By Lisa on 08-10-23
By: S.S Mirren
-
Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- By: Maggie Lovange, Renée Lovange
- Narrated by: Evah Hamilton
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 42
-
Story5 out of 5 stars 42
Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
-
5 out of 5 stars
-
Therapy at a click
- By Nazish on 01-28-23
By: Maggie Lovange, and others
-
On Angels' Wings
- My Flight from Trauma to Grace
- By: Gloria Masters
- Narrated by: Gloria Masters
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
It’s June 1960, and in middle-class suburban New Zealand, a child was born into sex slavery. For the first 16 years of her life, Gloria suffered horrendous sexual, physical, and psychological abuse at the hands of her father, with no one to protect her. From the underworld of her father’s pedophile ring to the groups he trafficked her to, she found an inner strength and a light that shone so brightly, her mind was the one thing that could not be destroyed. Experienced through the eyes of a child, On Angels’ Wings will forever highlight the way we deal with child abuse.
-
5 out of 5 stars
-
Powerful
- By Kindle Customer on 06-24-23
By: Gloria Masters
-
Letting Go
- Wave Goodbye to the Pain of the Past | Say Hello to the Joy of Now | Find Closure and Inner Peace | Let It Go and Move On
- By: Rebecca Collins
- Narrated by: Joanna Lee
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
-
5 out of 5 stars
-
Past Experiences Keep Us From Moving Forward
- By Rahimah Sultan on 01-28-23
By: Rebecca Collins
-
How to Master the Art of Understanding the Inner Child
- By: Lynette Alexander
- Narrated by: Martha H. Weller
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Would you like to leave your troublesome past behind and take a giant leap into the future? Millions around the globe grapple with similar difficulties, and a shocking survey revealed that well over two-thirds of young people had encountered a traumatic event in their teenage years.
-
5 out of 5 stars
-
Comprehensive Guide
- By Nazari on 09-29-23
-
Body Dysmorphia
- The Holistic Approach to Take Control of Your Obsessive Negative Thoughts, Stop Comparing, and Learn to Love Your Appearance
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 45
-
Performance5 out of 5 stars 45
-
Story5 out of 5 stars 45
This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
-
5 out of 5 stars
-
Great Resource for any who suffer Body Dysmorphia
- By Brian S. Mahoney on 02-19-24
By: Caldwell Ramsey
-
Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- By: S.S Mirren
- Narrated by: Jane Ghazni
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 51
This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
-
5 out of 5 stars
-
friggin' great audiobook
- By Lisa on 08-10-23
By: S.S Mirren
-
Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- By: Maggie Lovange, Renée Lovange
- Narrated by: Evah Hamilton
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 42
-
Story5 out of 5 stars 42
Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
-
5 out of 5 stars
-
Therapy at a click
- By Nazish on 01-28-23
By: Maggie Lovange, and others
-
Empath Healing
- A Guide to Control Your Emotions, Getting Rid of Fear and Anxiety, and Release Negative Energy.
- By: Judith Heal
- Narrated by: Keshia Smith
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Are you into empath healing? Do you want to get rid of your anxiety? Do you want to improve yourself? Well, this audiobook is what you are looking for! Aside from incorporating meditative practices into your daily routine, you can also opt to make lifestyle modifications that can help you maximize your gifts while minimizing the energy-draining effects it has on you. For all empaths, there is a purpose and a function to this gift and understanding how it can surface in your life is an essential part of the process in realizing your gift and treating healthfully.
By: Judith Heal
-
How to Overcome Depression: The Human Experience of Denial, Abuse, and Vulnerable Ego
- By: Robert Keller, Sarah Keller
- Narrated by: Daniel Meeks
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 17
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
Living with depression forever.... Perhaps even passing on negative energy to loved ones affected by your pain. Look, it's not all doom and gloom, but the reality of the matter is you have control of the moment. Right now is no greater opportunity than yesterday or tomorrow. In other words, there is great power in executing on your ideas immediately.
-
5 out of 5 stars
-
real guide
- By Anonymous User on 05-31-19
By: Robert Keller, and others
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- By: Tom Beaudry
- Narrated by: Ross Pipkin
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- By Iniysa on 03-26-21
By: Tom Beaudry
-
Not Another Teen Workbook: Anger Edition
- Transformative Guide to Managing Anger and Unlocking Your Full Potential
- By: Iasha King, Stacey Berriman
- Narrated by: Joanna Lee
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance4.5 out of 5 stars 2
-
Story5 out of 5 stars 2
Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.
-
4 out of 5 stars
-
the reader was a ball of fun and the keys points were dead on!
- By Lyddia on 01-09-24
By: Iasha King, and others
-
Understanding and Coping with Grief
- How to Manage Your Life After the Loss of a Loved One
- By: Cortez Ranieri
- Narrated by: KC Wayman, Devon Wilcox
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.
By: Cortez Ranieri
-
Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 659
-
Performance5 out of 5 stars 568
-
Story5 out of 5 stars 562
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
-
3 out of 5 stars
-
Buy the hard cover book
- By Luxor on 05-05-21
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,209
-
Performance5 out of 5 stars 1,052
-
Story4.5 out of 5 stars 1,046
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- By: Rick Hanson, Forrest Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 617
-
Performance4.5 out of 5 stars 508
-
Story4.5 out of 5 stars 498
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
5 out of 5 stars
-
This is Rick Hanson's BEST book yet!
- By Lyle Walter on 03-30-18
By: Rick Hanson, and others
-
Narcissistic Abuse Recovery in Toxic Relationship
- Healing Love & Recovering from Covert Narcissism, Manipulation & Trauma - Dealing with Abusive Narcissist Partner, Family, Parent, Mother or Father
- By: Naila Farrah
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story4.5 out of 5 stars 4
Dealing with narcissists can be emotionally and psychologically exhausting and traumatic. Most narcissists feel entitled to everyone’s attention, and exploit others without guilt or shame. Often times, the victims never really know what hit them until it’s too late. Award-winning author Naila Farrah knows a thing or two about falling victim to a narcissist. She aims to empower people like you to take back control and start living a new life free from your narcissistic abuser’s grip.
-
3 out of 5 stars
-
Not about covert narcissism
- By Holli W. on 02-26-24
By: Naila Farrah
-
The 15-Day Self-Compassion Challenge
- Simple Guide on How to Become More Resilient, Feeling Safer and Love Yourself
- By: Ruth Carter
- Narrated by: Keith A. Bailey
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall3.5 out of 5 stars 2
-
Performance3.5 out of 5 stars 2
-
Story3.5 out of 5 stars 2
Are you super-critical of yourself? Do you place high ethics for yourself to meet? Do you struggle with stress or negativity? Do you believe you should punish yourself for your shortcomings rather than treat yourself kindly? If you are like this, how can you change your thinking? A good place to start is to offer yourself self-compassion. The 15-Day Self-Compassion Challenge audiobook is an easy-to-use book that will help you start to be more self-compassionate right away.
By: Ruth Carter
-
The Compassion Code: How to Say the Right Thing When the Wrong Thing Happens
- By: Laura Jack
- Narrated by: Emily Kleimo
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 19
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 17
What if you knew that compassion was the antidote to healing our hurt, hate-filled world? Would you know how to use it in every circumstance, with family, friends, and strangers alike? Would you be open to doing so, even when it involved acts that may seem unforgivable? Would you be willing to be gentle and sympathetic with yourself?
-
5 out of 5 stars
-
Worth the read
- By kaylakat6 on 12-10-22
By: Laura Jack
-
Empath
- A PRACTICAL GUIDE FOR SENSITIVE PEOPLE TO OVERCOME ANXIETY, HEAL AFTER A RELATIONSHIP WITH A NARCISSIST, DEVELOP THEIR EMOTIONAL INTELLIGENCE AND SENSE OF SELF, AND CONTROL THEIR EMOTIONS
- By: Judith Heal
- Narrated by: Keshia Smith
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you ever have that moment that the emotions of other people overpower you? Do some individuals leave you feeling drained and exhausted? In this audiobook bundle Empath, you will explore everything you must learn when it comes to becoming an empath. Unleash what it suggests to become an empath and learn how you can safeguard yourself from people who leave you feeling exhausted and tired.
By: Judith Heal
Related to this topic
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 53
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- By Kimberly Davis on 10-27-20
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 60
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
5 out of 5 stars
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- By: Carissa Gustafson PsyD
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 102
-
Performance4.5 out of 5 stars 88
-
Story4.5 out of 5 stars 85
Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
-
1 out of 5 stars
-
Fast narrator
- By Aida on 10-14-20
-
Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 23
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
-
4 out of 5 stars
-
A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
-
Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 53
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
-
5 out of 5 stars
-
Amazing
- By Kimberly Davis on 10-27-20
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 60
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
5 out of 5 stars
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
-
4 out of 5 stars
-
i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
-
Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- By: Carissa Gustafson PsyD
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 102
-
Performance4.5 out of 5 stars 88
-
Story4.5 out of 5 stars 85
Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
-
1 out of 5 stars
-
Fast narrator
- By Aida on 10-14-20
-
Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 23
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
-
4 out of 5 stars
-
A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 143
-
Performance4.5 out of 5 stars 111
-
Story4.5 out of 5 stars 111
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
5 out of 5 stars
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
-
5 out of 5 stars
-
LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
5 out of 5 stars
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
The Tapping Solution
- A Revolutionary System for Stress-Free Living
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 511
-
Performance4.5 out of 5 stars 420
-
Story4.5 out of 5 stars 416
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
-
5 out of 5 stars
-
Comment on Stacy Allens negative review
- By SK on 04-04-13
By: Nick Ortner
-
Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
-
5 out of 5 stars
-
Gem
- By LM on 04-21-20
-
Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 77
-
Performance4.5 out of 5 stars 67
-
Story5 out of 5 stars 65
In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
-
5 out of 5 stars
-
Excellent
- By Kindle Customer on 01-24-17
What listeners say about Flightpath to Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Happy Love
- 06-28-23
Powerfully useful
Highly recommended for anyone who has been abused in any way, not just in CSA.
Glorias' voice is calming and soothing, so it adds to your healing.
If you need more than hope, if you need specific structure and a valid path to your healing, please get this book now, it will help you so much.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!