The Tapping Solution

A Revolutionary System for Stress-Free Living

De: Nick Ortner

Narrado por: Nick Ortner

Do you have things in your life that you wish were different...but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.

Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.

In this audiobook, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. The Tapping Solution will show you how to tap on a variety of issues and identify practical applications. Throughout, you’ll also find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying. Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.

©2013 Hay House (P)2013 Hay House

You don't even have to believe it works...

What did you love best about The Tapping Solution?

I like that you do not have to believe this works and you do NOT have to force yourself to be positive (when your world might not be positive) to be able to use the technique here. This is a physical thing to use when you are distressed or dealing with a craving/addiction. You can use it on pretty much anything you have having trouble coping with. You can say all the negative things going on inside your head and tap on the points and get results. You don't even have to do it perfectly to see some results. Once you learn the method from this book or online... you don't really need to spend any more money. If you are using a therapist you can still use this technique to get faster results. If you are having trouble finding the words to say... you can actually find scripts and videos online for common problems. Its really easy after you try it a couple times and this audio leads you through several scenarios that you might have in your life from pain and phobias to weightloss. They do cover addictions, creativity, and a whole host of things. I recommend check the "look inside" feature on Amazon to see the chapter list and content of the book.

What did you like best about this story?

I like that its a technique that doesn't require any extra money and I don't have to pretend everything is hunky dory in my world to get results.

What did you learn from The Tapping Solution that you would use in your daily life?

I have used the tapping technique very recently to help me cope with extremely painful grief from a family death. It helped me to get out of the grief state when it hit, so that I could go through my day and do the things I needed to do. It helped me to not dwell in my sorrow. Does it erase the memory? No... but it eases the attached feelings you have about the event so it doesn't hurt so much. Sometimes I can get total relief from the pain and sometimes I have to do several tapping sessions. It can sometimes take care of the issue the first time but it may pop up over and over for a while... like my grief. However, I have had outstanding results from it during an extremely stressful time in my life. Several times, I wondered how I'd be able to pick up the pieces and go on. I have taught my children to use it because it helped me so much.

Any additional comments?

If you are suffering from anything you feel is holding you back in your life, you should at least try this technique. It won't harm you like prescriptions and it won't cost you anything more than listening to the book... unless you WANT to pay for extra help.

Life changing!

The contents are life changing! The author reads with enthusiasm but not so much that it's annoying. 😉 I've listened multiple times now. Such great stuff!

Practical and life-changing

I've been on my journey of self-development since 2016. I've read and listened to a lot of great books and heard a lot of useful theories in that time. That said, the ideas presented in this book dramatically and measurably stand above. I have recommended this to my best friend, mom, dad, and coworker, and I would recommend it to you as well.

Rapid solutions that truly change lives

What made the experience of listening to The Tapping Solution the most enjoyable?

Oh, Nick Ortner, Nick Ortner, Nick Ortner. He reads as if he's just sitting with you, having a coffee, and telling you about this crazy process he's discovered that can lessen or take away pain, ease or eliminate anxiety, blast away cravings and basically, save the world. He's a great reader of his own material. He gets quickly to the point, too.

Who was your favorite character and why?

See my Nick Ortner sighing above.

Which scene was your favorite?

Unlike a novel, there are obviously no "scenes" in this non-fiction tutorial on easing pain, anxiety, aiding in weight-loss, becoming more creative...

But he has lots of examples of real human beings who have been helped by the Tapping Solution.

Was there a moment in the book that particularly moved you?

Yes. The moment when Nick took me through a tapping segment and my shooting, burning, sciatic pain diminished and then disappeared.

Any additional comments?

Well worth the credit. Worth two, in fact. Quick, to the point...help is on the way with The Tapping Solution.

Great book!

I love tapping! It makes me feel so peaceful and I recommend others to learn this awesome technique.

Will listen to again and again

Nick does a great job of narrating the book. He demonstrates EFT and provides information on a lot of historical and current day EFT work. This is the type of book I'll listen to over and over because it really is that helpful.

Exceptional

Loved it, amazing amounts of immediately usable tools to quickly deepen your own self growth

Highly Recommend!

Would you listen to The Tapping Solution again? Why?

Yes, I will likely listen to this book and use its strategies again and again. I have already benefited from tapping on anxiety issues and health issues with great results.
I actually stumbled upon this book while researching another topic entirely, but it sounded so captivating that I took the plunge and purchased it.

Who was your favorite character and why?

Not applicable

Which character – as performed by Nick Ortner – was your favorite?

Not applicable

What did you learn from The Tapping Solution that you would use in your daily life?

The method for implementing Tapping is clearly laid out and coached by the author. I have no idea what a previous reviewer was talking about when saying that the author never explains the technique itself. This is simply false.

Any additional comments?

This is one self help book that provides useful and highly beneficial techniques that are simple to implement and REALLY WORK! Don't hesitate.

WE CAN HAVE A BETTER WORLD if we ALL use Tapping

Great information that should be MANDATORY for teachers and students of ALL levels. Nick, I wish you the best in life, you are giving us a wonderful tool ... Lets use it!
Thank you!

Fantastic

I have been doing tapping on and off for a few years and wanted to get back into understanding the process more fully. The examples given in the book are excellent and although it's an audiobook, Nick gives you go to's on his website to allow you to practice. A great book that will change you for the better.