Empty Pleasures
The Story of Artificial Sweeteners from Saccharin to Splenda
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Narrated by:
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Navida Stein
About this listen
Sugar substitutes have been a part of American life since saccharin was introduced at the 1893 World's Fair. In Empty Pleasures, the first history of artificial sweeteners in America, Carolyn de la Pena blends popular culture with business and women's history, examining the invention, production, marketing, regulation, and consumption of sugar substitutes such as saccharin, Sucaryl, NutraSweet, and Splenda. She describes how saccharin, an accidental laboratory by-product, was transformed from a perceived adulterant into a healthy ingredient. As food producers and pharmaceutical companies worked together to create diet products, savvy women's magazine writers and editors promoted artificially sweetened foods as ideal, modern weight-loss aids, and early diet-plan entrepreneurs built menus and fortunes around pleasurable dieting made possible by artificial sweeteners .NutraSweet, Splenda, and their predecessors have enjoyed enormous success by promising that Americans, especially women, can "have their cake and eat it too," but Empty Pleasures argues that these "sweet cheats" have fostered troubling and unsustainable eating habits and that the promises of artificial sweeteners are ultimately too good to be true.
©2010 Carolyn de la Pena (P)2010 Audible, Inc.Listeners also enjoyed...
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Sweetness and Power
- The Place of Sugar in Modern History
- By: Sidney W. Mintz
- Narrated by: Tom Perkins
- Length: 10 hrs and 18 mins
- Unabridged
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In this eye-opening study, Sidney W. Mintz shows how Europeans and Americans transformed sugar from a rare foreign luxury to a commonplace necessity of modern life and how it changed the history of capitalism and industry. He discusses the production and consumption of sugar and reveals how closely interwoven sugar's origins are as a "slave" crop grown in Europe's tropical colonies, with its use first as an extravagant luxury for the aristocracy, then as a staple of the diet of the new industrial proletariat.
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Dated but still worthwhile
- By Acteon on 11-14-19
By: Sidney W. Mintz
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Coffee
- A Comprehensive Guide to the Bean, the Beverage, and the Industry
- By: Robert W. Thurston, Jonathan Morris, Shawn Steiman
- Narrated by: Dan Kassis
- Length: 18 hrs and 29 mins
- Unabridged
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Leading experts from business and academia consider coffee's history, global spread, cultivation, preparation, marketing, and the environmental and social issues surrounding it today. They discuss, for example, the impact of globalization; the many definitions of organic, direct trade, and fair trade; the health of female farmers; the relationships among shade, birds, and coffee; roasting as an art and a science; and where profits are made in the commodity chain.
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Everything you need to know about coffee
- By FW1978 on 11-03-18
By: Robert W. Thurston, and others
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Waste of time
- By Human Bean on 06-26-15
By: Harriet Brown
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Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- By: Traci Mann PhD
- Narrated by: Donna Postel
- Length: 6 hrs and 14 mins
- Unabridged
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From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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Nothing New
- By KM Land on 11-22-15
By: Traci Mann PhD
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- By: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Why taken off?!
- By Hannah Gray on 08-01-19
By: Vani Hari
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The Kelloggs
- The Battling Brothers of Battle Creek
- By: Howard Markel
- Narrated by: David Colacci
- Length: 16 hrs and 22 mins
- Unabridged
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John Harvey Kellogg was one of America's most beloved physicians; a best-selling author, lecturer, and health-magazine publisher; founder of the Battle Creek Sanitarium; and patron saint of the pursuit of wellness. His youngest brother, Will, was the founder of the Battle Creek Toasted Corn Flake Company. In The Kelloggs, Howard Markel tells the sweeping saga of these two extraordinary men, whose lifelong competition and enmity toward one another changed America's notion of health and wellness and who helped change the course of American medicine, nutrition, wellness, and diet.
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Good History, Best for Battle Creek Folks
- By ftmgal on 08-26-18
By: Howard Markel
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Healthy at 100
- By: John Robbins
- Narrated by: Raymond Todd
- Length: 10 hrs and 56 mins
- Unabridged
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Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
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Changed my Life
- By David Shear on 05-23-13
By: John Robbins
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Hippie Food
- How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat
- By: Jonathan Kauffman
- Narrated by: George Newbern
- Length: 9 hrs and 13 mins
- Unabridged
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Food writer Jonathan Kauffman journeys back more than half a century - to the 1960s and 1970s - to tell the story of how a coterie of unusual men and women embraced an alternative lifestyle that would ultimately change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon's America and turned to a more idealistic and wholesome communal way of life and food.
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If you grew up eating health food you'll love it
- By Susie Wyshak on 05-09-18
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Fascinate
- Your 7 Triggers to Persuasion and Captivation
- By: Sally Hogshead
- Narrated by: Sally Hogshead
- Length: 8 hrs and 41 mins
- Unabridged
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Why are you captivated by some people but not by others? Why do you recall some brands yet forget the rest? In a distracted, overcrowded world, how do certain leaders, friends, and family members convince you to change your behavior? Answer: fascination, the most powerful way to influence decision-making. It's more persuasive than marketing, advertising, or any other form of communication. And it all starts with seven universal triggers: lust, mystique, alarm, prestige, power, vice, and trust.
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Hog your Head with Fascinate!
- By Lanie Evans on 01-19-11
By: Sally Hogshead
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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absolutely incredible
- By Jane K. on 01-23-24
By: Alex Light
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Great content but a little negative
- By Kevlar on 01-29-17
What listeners say about Empty Pleasures
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chad
- 04-03-19
not scientific and preachy
poorly constructed book focused mostly on anecdotal stories and not a scientific evidence. meter has awkward Cadence in sounds very preachy.
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- L. Busch
- 03-20-16
Dry, academic, yet interesting
The writing felt much like a college textbook. The narration absolutely felt like a lecture. I had a great interest in the subject matter however, so by listening to it at 1.25X, I was able to get through it. The cultural history presented here is interesting. You may want to zoom through some of the lengthier passages in which the author quotes voluminous amounts of source material without providing any real insight.
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- Elizabeth Ciminelli
- 01-15-12
A Must!
Would you recommend this audiobook to a friend? If so, why?
Yes! This book is well written, well narrated, and, is very educational. I learned a lot about food, and it has made me more conscience about my food and drink choices.
What did you like best about this story?
The information in the book was amazing. Rather than saying 'This is BAD!' the author uses research and anecdotes to illuminate how sugar and sugar substitutes have bee uses and developed.
What does Navida Stein bring to the story that you wouldn???t experience if you just read the book?
Narration?
Was this a book you wanted to listen to all in one sitting?
Yes.
Any additional comments?
I recommend this not only to history fans and foodies, but also people who are interested in marketing,
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- Brian Corbin
- 01-22-19
Great info
This book had lots of real good information. Lots of facts. Great history. There were times, however, it felt like a book on female's rights and place in history. Some of that certainly needed to be told here. It just felt like it was being push hard at times. As a whole, I highly recommend this book and will probably listen to it again since I'm addicted to artificial sweeteners! 🙂
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