
Love for Imperfect Things
How to Accept Yourself in a World Striving for Perfection
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Narrado por:
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Raymond Lee
Acerca de esta escucha
"The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things - including your very own self." (Susan Cain, New York Times best-selling author of Quiet)
A number-one internationally best-selling work of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down.
Hearing the words "be good to yourself first, then to others" was like being struck by lightning.
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.
In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends. This audio edition of Love for Imperfect Things will appeal to both your mind and your heart and help you learn to love yourself, your life, and everyone in it.
When you care for yourself first, the world begins to find you worthy of care.
©2018 Haemin Sunim (P)2018 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“The struggle for self-compassion can be difficult for even the most enlightened among us.... As Haemin Sunim explains throughout his book, self-compassion does not mean being selfish. It’s only when we take care of ourselves, he explains, that we can care for others.” (The New York Times)
“A real treasure. It teaches us that compassion is at the heart of healing... starting with ourselves. I highly recommend this book.” (Christiane Northrup, MD, number-one New York Times best-selling author of Women’s Bodies, Women’s Wisdom)
“A treasure! I don’t have to be perfect? What incredible news. This book hit me like a ton of bricks and made many anxieties melt away.” (Neil Pasricha, New York Times best-selling author of The Book of Awesome and The Happiness Equation)
“You can be the most amazing human being in the world and everyone sees rays of light, love, and genius when they look at you, but if you yourself don’t know it, all of that external admiration doesn’t matter one bit. Haemin Sunim teaches you ways to love yourself first, instead of loving the idea of other people loving you. It makes a world of difference.” (Marc and Angel Chernoff, New York Times best-selling authors of Getting Back to Happy)
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- De: Susan Stiffelman
- Narrado por: Polly Stone
- Duración: 8 h y 9 m
- Versión completa
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- De Sarah Prentice en 06-26-16
De: Susan Stiffelman
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Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
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What If This Is Heaven?
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 6 h y 52 m
- Versión completa
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Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
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Excellent Follow-up to Dying to Be Me
- De Gillian Culff en 06-19-19
De: Anita Moorjani
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Buddhism for Mothers
- De: Sarah Napthali
- Narrado por: Rebecca Macauley
- Duración: 7 h y 49 m
- Versión completa
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Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Focusing on negative didn't help me...
- De Sarah en 04-04-11
De: Sarah Napthali
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
- Versión completa
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
- Versión completa
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- De Kevin Gray en 02-15-19
De: C. Terry Warner
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Loveability
- De: Robert Holden Ph.D.
- Narrado por: Robert Holden Ph.D.
- Duración: 6 h y 24 m
- Versión completa
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Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. “Love is the real work of your life,” says Robert. “As you release the blocks to love you flourish even more in your relationships, work, and life.”
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Absolutely INCREDIBLE; Life Changing!!!!
- De Beth M en 08-08-18
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- De: Meg Meeker M.D.
- Narrado por: Karen White
- Duración: 10 h y 7 m
- Versión completa
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- De Kaletra Dispennett en 12-25-16
De: Meg Meeker M.D.
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
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Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
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Happier Now
- De: Nataly Kogan
- Narrado por: Nataly Kogan
- Duración: 6 h y 39 m
- Versión completa
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- De Joe Barnhill en 06-04-18
De: Nataly Kogan
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The Age of Miracles
- Embracing the New Midlife
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 4 h y 20 m
- Versión completa
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Historia
The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- De Barbara Rosenthal en 05-26-08
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When Things Don't Go Your Way
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Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
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Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and struggles and shows how she eventually came out triumphant. Today, as she completes six years of being cancer-free, she shares her story - one marked by apprehensions, disappointments and uncertainties - and the lessons she learnt along the way.
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Don't Worry
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Splendidly informative, interesting, provocative,
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What Smart Women Know
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Get smart about men and relationships with the help of this straightforward guide. Learn how to read that vitally important first date, how to tell the good guys from the bad, how to handle a breakup and after, and the 11 commandments for a smart woman.
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Awesome
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Listen Like You Mean It
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
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Isolating Introvert
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When Things Don't Go Your Way
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Healed is the powerful, moving and deeply personal story of actor Manisha Koirala's battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and struggles and shows how she eventually came out triumphant. Today, as she completes six years of being cancer-free, she shares her story - one marked by apprehensions, disappointments and uncertainties - and the lessons she learnt along the way.
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Splendidly informative, interesting, provocative,
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Elite Minds
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As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
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The Book of Moods
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Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
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A great book to remind you to not take life so seriously.
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The Art of Persuasion
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You may think you know what you want in life, but having the idea, the goal, the means, the business plan or the enthusiasm will only get you halfway there. Whatever it is that you want to make happen - whether a new business, community project or innovative idea - the one crucial factor by which it will stand or fall is how well you can communicate it to others. This invaluable audiobook explains just why good communication is so critical and reveals the secrets of honing your skills to ensure your goal is realised.
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awesome read
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The Emotionally Destructive Relationship
- Seeing It, Stopping It, Surviving It
- De: Leslie Vernick
- Narrado por: Leslie Vernick
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Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools.
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EYE OPENING!
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De: Leslie Vernick
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The Unexpected Joy of Being Sober
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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Best Book on This Subject!
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The 10 New Life-Changing Skills
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The earlier 3 Industrial Revolutions (3IRs) created blue collar and white-collar jobs, which required people to carry out instructions, not question authority and follow time-tested systems and processes. Now, we are in the midst of the 4th Industrial revolution (4IR), also called Industry 4.0. It is creating ‘green collar’ jobs, which need people to ‘think, reflect and act’. To develop these abilities and perform the green collar jobs efficiently, it is critical that professionals develop certain skills—the 10 new life-changing skills.
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Master Your Focus
- A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It’s Done (Mastery Series)
- De: Thibaut Meurisse
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Author and coach Thibaut Meurisse wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut’s straightforward instructions, you’ll learn how to zero-in on key tasks and stick to them until you complete them 100 percent.
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clear, concise, and super helpful
- De Sarah en 11-18-20
De: Thibaut Meurisse
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Wabi Sabi
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- De: Beth Kempton
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The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
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Wouldn’t get it if have to pay a full credit
- De Nik L. en 10-04-21
De: Beth Kempton
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- De: Meredith Arthur, Leah Rosenberg
- Narrado por: Meredith Arthur, Gabi Moskowitz
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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No !
- De Amazon shopper en 05-21-22
De: Meredith Arthur, y otros
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The Bridges of Madison County
- De: Robert James Waller
- Narrado por: Kelli O'Hara, Steven Pasquale
- Duración: 3 h y 50 m
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General
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Historia
The legendary love story and the major motion picture starring Clint Eastwood and Meryl Streep. This is the story of Robert Kincaid, the photographer and free spirit searching for the covered bridges of Madison County, and Francesca Johnson, the farm wife waiting for fulfillment of a girlhood dream. It shows readers what it is to love and be loved so intensely that life is never the same again.
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Like a beautiful photograph
- De David Reinwald en 08-23-15
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Make Your Move
- The New Science of Dating and Why Women Are in Charge
- De: Jon Birger
- Narrado por: Michael Butler Murray
- Duración: 5 h y 18 m
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General
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Narración:
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Historia
Jon Birger offers women bold new strategies for finding the one. Backed by research showing that women can win at romance by making the first move with the men of their choice, Birger explains why: It's better to choose than to be chosen; the "play hard to get" method is not only outdated but grounded in bad science; the first move does not have to be a big move; it's time to log off of dating apps and date men you actually know; the workplace can be a terrific place to meet a long-term romantic partner...and more.
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A Good Read For The Dating Fatigued
- De Andrew J Starr en 02-04-21
De: Jon Birger
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The Art of Simple Living
- 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
- De: Shunmyo Masuno
- Narrado por: Louis Ozawa Changchien
- Duración: 2 h y 42 m
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Historia
Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
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Very good, but basic.
- De GardenBakingSprite en 06-14-20
De: Shunmyo Masuno
Lo que los oyentes dicen sobre Love for Imperfect Things
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Amazon Customer
- 06-05-21
A Book that everyone should have a read or listen.
It's something you need for your soul.
It's something the soothes your ego.
It's something that can help you in the long run.
It's something to listen to so you can enjoy life.
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- Fady
- 08-31-20
An Audio-hug
This book felt like the company of a really good friend showering with kindness and wisdom
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- Damien Barrineau
- 03-14-24
worth it.
great writer and useful point. short and balanced. he's got great quotes that bring me to center.
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- Carolyn Tylenda
- 02-18-20
Keep an open mind
Admittedly, not the book for everyone but if you keep an open mind and give this a chance, you’ll be happier and at peace with yourself.
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- Keepinit100
- 07-26-20
Fantastic Book
The book is filled with wisdom and practical advice. I highly recommend it. Haemin speaks with kindness and offers practical advice.
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- Renee
- 05-01-24
Buddist philosophy
how to look inside yourself for answers and not be afraid of what you find.
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- Micah Carroll
- 11-22-19
Take your time with this read
Insanely mindful read, take your time with this one and just take it in.
Overall life changing.
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- Anonymous User
- 07-17-19
Excellent book
I would recommend this book to anybody interested in spiritual growth. I have read it several time practicing the advisements and it has produced amazing results
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- KaraJane91
- 01-29-19
Love Haemin Sunims Work
amazing book. worth the read. can't wait for more books by him! i was so excited to see this came out recently! his work is truly amazing and I can listen to his books over and over
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- Anonymous User
- 06-20-19
thank you
good stuff inside this book. i reakly liked it. probably eead again in the future
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