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El Libro De Cocina Completo a Base De Plantas en Español [The Complete Plant-Based Cookbook in Spanish]
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El Libro De Cocina Completo a Base De Plantas en Español [The Complete Plant-Based Cookbook in Spanish]
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Narrated by:
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Mono Vazquez
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By:
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Charlie Mason
About this listen
¡La cocina a base de plantas es una vía nutricional que le permite apreciar completamente los alimentos en su forma menos cultivada y completa!
En pocas palabras, su nuevo camino hacia la cocina se centrará en verduras, frutas, nueces y semillas, especias, granos, frijoles y aceites prensados en frío. ¡La lista de posibilidades es amplia! Deje que El Libro de Cocina Completo a Base de Plantas lo ayude a inventar recetas diferentes y atractivas, permitiéndole vivir una vida más saludable y colorida.
En el interior, encontrará recetas deliciosas, desde papas asadas con cúrcuma y espárragos o un tazón de fideos con calabacín tailandés hasta una ensalada fresca de nueces y peras con un aderezo casero de semillas de amapola y limón.
¡Y no se olvide de los postres! Algunas de los favoritos incluyen galletas de jengibre con glaseado de vainilla y anacardos y un helado de piña fácil de dos ingredientes. También descubrirá una variedad de batidos simples pero satisfactorios para un desayuno rápido o refrigerios por la tarde, que incluyen col rizada con aguacate y un batido de frambuesa y un batido de arándanos y lavanda para aliviar el estrés.
¡Este libro de cocina está repleto de recetas ingeniosas que todos pueden disfrutar fácilmente en la comodidad de su hogar!
La cocina a base de plantas es un movimiento. Es un estilo de vida. Es el poder de cambiar su salud, otorgándole la capacidad de vivir una existencia más floreciente y sostenible.
Este libro de cocina puede mostrarle cómo la comida puede ayudar a sanar no solo el cuerpo sino también la mente y el espíritu. Notará en usted mismo una percepción más aguda de las cosas que se había perdido antes. Tendrá más energía durante el día, sin mencionar un estado de ánimo elevado. Con esta dieta, cada vez que elimine un grupo completo de alimentos, como azúcares procesados, inevitablemente perderá peso.
Please note: This audiobook is in Spanish.
©2020 Charlie Mason (P)2020 Charlie MasonRelated to this topic
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