Einschlafmeditation für Gewichtsverlust
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Einschlafmeditation für Gewichtsverlust
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Narrated by:
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Uwe Borchers
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By:
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Uwe Borchers
About this listen
Willkommen zu dieser Meditation. Ich habe sie für dich gemacht, damit sie deinen Geist neu programmiert, um dir zu helfen Gewicht zu verlieren, und das alles, während du abends einschläfst. Dein Unterbewusstsein fühlt sich am wohlsten und ist am meisten offen für Vorschläge, wenn du tief entspannt bist in einem schläfrigen Zustand. Und später magst du zwar schlafen, aber dein unbewusster Geist ist fleißig am Arbeiten.
Beim Sprechen mit deinem Unterbewusstsein während du schläfst, erschaffst du positive Gewohnheiten und Routinen, die es dir anstrengungslos ermöglichen Gewicht zu verlieren. Denn um ein gesundes Gewicht zu erreichen und einen gesunden Lebensstil, ist nicht immer notwendig motiviert zu bleiben, um weniger Kalorien zu sich zu nehmen. Es geht um eine Art Umschulung deines Geistes zur Schaffung positiver Essgewohnheiten und positiver Gefühle für das gesunde Essen, und um das Lernen der Techniken zur Steuerung deiner Hungerstimulanz.
Du könntest skeptisch sein, ob du wirklich Gewicht verlieren kannst nur durch das Anhören dieser Aufnahme, und ich kann nur von den Erfahrungen vieler anderer erzählen, die diese Technik für sich selber genutzt haben. So haben viele abgenommen, als ob es vollkommen mühelos gewesen war.
Allen Nutzern wünsche ich den optimalen Erfolg!
Herzliche Grüße Euer Uwe
Photo by Simon Matzinger on Unsplash.
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