Diet for a New America: 25th Anniversary Edition
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
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Narrated by:
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Barry Abrams
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By:
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John Robbins
About this listen
From John Robbins, a new edition of the classic that awakened the conscience of a nation.
Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important.
Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Could Have Been Good, but...
- By Trebla on 04-08-18
By: Daniel Lieberman
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Farmacology
- Total Health from the Ground Up
- By: Daphne Miller MD
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 14 mins
- Unabridged
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Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their research, along with stories from her own practice. Farmacology offers a profound new approach to healing.
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Crystals and all - great book
- By Topherwayne on 02-22-20
By: Daphne Miller MD
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- By: Kate Rhéaume-Bleue BSc ND
- Narrated by: Virginia Wolf
- Length: 7 hrs and 12 mins
- Unabridged
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- By @THEROOTMATTERS on 03-22-19
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
- By Korin Sutton on 01-27-17
By: Garth Davis MD
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Organic Manifesto
- How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe
- By: Maria Rodale, Eric Scholsser - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 17 mins
- Unabridged
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government's role in allowing such practices to flourish.
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those in power must read and work upon it.
- By Jaktip on 12-20-17
By: Maria Rodale, and others
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Missing Microbes
- How the Overuse of Antibiotics Is Fueling Our Modern Plagues
- By: Martin J. Blaser
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 43 mins
- Unabridged
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In Missing Microbes, Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now this invisible eden is being irrevocably damaged by some of our most revered medical advances-antibiotics-threatening the extinction of our irreplaceable microbes with terrible health consequences.
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Very enlightening and information well supported
- By James on 05-03-15
By: Martin J. Blaser
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The Fat Switch
- By: Richard J. Johnson MD
- Narrated by: Brian Holsopple
- Length: 9 hrs and 51 mins
- Unabridged
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If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of research telling us that may be possible. In his new book, The Fat Switch, Dr. Richard J. Johnson, presents news-breaking, science-based studies that will reverse current thinking on both the cause and treatment of obesity.
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Want to understand weight gain?
- By Programming Dragon on 02-01-16
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Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- By: Michael Specter
- Narrated by: Richard Poe
- Length: 8 hrs and 33 mins
- Unabridged
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New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
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A compelling read
- By S on 05-17-11
By: Michael Specter
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- By Maya on 11-16-18
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Farmageddon
- The True Cost of Cheap Meat
- By: Philip Lymbery, Isabel Oakeshott
- Narrated by: Julian Elfer
- Length: 13 hrs and 39 mins
- Unabridged
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Farm animals have been disappearing from our fields as the production of food has become a global industry. We no longer know for certain what is entering the food chain and what we are eating - as the UK horsemeat scandal demonstrated. We are reaching a tipping point as the farming revolution threatens our countryside, health, and the quality of our food wherever we live in the world.
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Excellent insight of industrial farming
- By Grazyna on 04-19-14
By: Philip Lymbery, and others
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love this book! Thank you Ocean for your insight ❤
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A must for everyone!
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Changed my Life
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Great explanations of each superfood!
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Powered by Plants
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A must for everyone!
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The Healthiest Diet on the Planet
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High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
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Informative and interesting
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Ahead of her times...
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Mostly good, but some flip-flopping around dairy
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Objective, informative, and comprehensive
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Conscious Evolution, Revised Edition
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In this era of government gridlock, economic and ecological devastation, and seemingly intractable global violence, our future is ever more ripe for - and in need of - fresh, creative reimagining. With her clear-eyed, inspiring, and sweeping vision of a possible global renaissance in the new millennium, Barbara Marx Hubbard shows us that our current crises are not the precursors of an apocalypse, but the natural birth pains of an awakened, universal humanity.
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El tono es poco agradable
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The Joyful Vegan
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Colleen Patrick-Goudreau, the “Joyful Vegan,” has guided countless individuals through the process of becoming vegan. In The Joyful Vegan, she shares her insights into why some people stay vegan and others don’t. Understanding that the food is the easy part of being vegan, Colleen turns her attention to what she believes is the most challenging - dealing with the social, cultural, and emotional aspects: being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure to be perfect, and experiencing guilt, remorse, and anger.
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As a sad vegan - just what I needed
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This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world’s steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, “It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet."
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Meh...not a whole lot new here
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By: J. Morris Hicks, and others
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The Low-Carb Fraud
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By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell outlines where and how the low-carb proponents get it wrong: Where the belief came from that carbohydrates are bad and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal, and treating them that way has major consequences for our nutritional well-being.
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Is it too late to get my money back?
- By christina stoehrel on 05-16-18
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Proteinaholic
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- By: Garth Davis MD
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Overall
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
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The Mayo Clinic Diet, 2nd Edition
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This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.
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There should be PDF
- By Connie Alt on 03-01-21
By: Donald Hensrud
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The Starch Solution
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- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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Great For Vegetarians Looking to Improve Health
- By Hodges Fam on 07-06-17
By: John McDougall, and others
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Healing the Soul of America - 20th Anniversary Edition
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 7 hrs and 58 mins
- Unabridged
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Now updated with a new introduction by number-one New York Times best-selling author Marianne Williamson, the 20th anniversary edition of Healing the Soul of America shares her timeless, visionary message of political healing. This is a time, according to Williamson, for Americans to return once again to our first principles, both politically and spiritually. Here, Williamson draws plans to transform the American political consciousness and encourage powerful citizen involvement to heal our society.
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Marianne for president!
- By Gina Pagano Rose on 02-19-19
What listeners say about Diet for a New America: 25th Anniversary Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nancy L. Morgan
- 10-13-23
So important!
The quality and depth of this seminal work is exceptional, informative, troubling and also inspiring. The quality of the narration, however, did not match the tone of the book’s rich contents.
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Overall
- Jay
- 01-16-19
great read!
definite eye opener! please read won't let you down. thinking about switching up the way you eat?
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- Sarah Hanley
- 03-07-24
Great lessons for the world !
Mr Robbins points are valid and well documented, yet not enough folks know this important information. We need to continue to spread these facts stated here of why we must go plant based. After reading this book I feel great gratitude for his research .
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- Holly Richardson
- 11-02-23
A must for anyone considering going vegetarian or vegan
This book was recommended to me and even though it’s full of hard truth it has made an impact on me. It is a call to action and it’s hard to not make changes after listening to it.
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- Anonymous User
- 02-24-24
a great review
I think it was 35 years ago that I first read this book. it was great than and it is great now. read it and take note as it will do you good.
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- Kevin Venner
- 11-08-18
if you eat, you should read this book!
I want all my friends, relatives, and loved ones to read this book for themselves and for the future of our children and our grandchildren. the information in this book pertains to everyone on the planet and that does mean you!
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- Anonymous User
- 11-15-19
so true and amazing!
it was amazing! I was already a vegetarian and sometimes a vegan . after listening to this book I totally have turned vegan. Thank you! I have been telling everyone what I have learned
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- JB
- 08-04-22
This book is a must read - audible or hard copy
This book became a classic when it was written and still rings true. Given the state of the world now and the overwhelming crises we face, this book should be mandatory reading for everyone. From our health, to the horrors of animal factories, to the immanent collapse of our environment (by now apparent to everyone on earth) - the information presented in this book is imperative for everyone to hear.
(The narrator did well and easy to listen to also)
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- Love2Shop
- 05-18-23
Wow…eye opening
This book should be required reading for all! This has reconfirmed my dedication to a plant based eating lifestyle not only for the animals being abused and my health, but also the environment. I learned so much from this book that I was never aware of. Thank you, John Robbins, for having the courage to share this information!
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- The Howlin' Cowboy
- 09-05-18
Awesome Read
loved it. informative, engaging, thorough, an eye opener, crusade that still has a long way
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7 people found this helpful