![Die verborgenen Chancen der Angst [The Hidden Chances of Fear] Audiobook By Yvonne George cover art](https://m.media-amazon.com/images/I/511Z0V9dvdL._SL500_.jpg)
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Die verborgenen Chancen der Angst [The Hidden Chances of Fear]
- Wie du Freundschaft mit der Angst schließt und dadurch frei sein wirst (German Edition)
- Narrated by: Oliver Erhorn
- Length: 4 hrs and 7 mins
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Die verborgenen Chancen der Angst [The Hidden Chances of Fear]
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Publisher's summary
Möchtest du deine Ängste und Panikattacken überwinden?
Kontrolliert dich die Angst? Du fühlst dich erschöpft vom ewigen Kampf mit der Furcht? Du bist nicht allein. Allein in Deutschland leiden mehr als 12 Millionen Menschen unter Angststörungen, Tendenz steigend. Willst du dich endlich von der Macht der Angst befreien? Es ist Zeit, die Mauern einzureißen.
Dieser einfühlsam und leicht verständliche Ratgeber zeigt dir, wie du die kalte Angst aus einer neuen Perspektive siehst und ihr liebevoll und friedlich im Alltag begegnest. Anschauliche Beispiele und Metaphern sprechen das Unterbewusstsein an und machen auf freundliche Art die verschiedenen Gesichter der Angst greifbar. Entdecke eine bunte Mischung an vielfältigen Übungen und praktischen Tipps für das tägliche Leben und wähle das Passende für deine individuellen Bedürfnisse aus.
Das hilft nicht nur, die Angst vor der Angst zu überwinden. Durch eine liebevolle Freundschaft, die sich zwischen der Angst und dir entwickelt, wirst du verborgene Chancen entdecken, die dein Leben auf überraschende Weise bereichern werden.
Yvonne George ist Traumapädagogin, traumzentrierte Fachberaterin, Diplom-Sozialpädagogin, Bindungspädagogin und Yogalehrerin für Gesundheitswesen. In ihrer mehr als 10-jährigen Expertise und der Arbeit mit Kindern, Jugendlichen und Familien gehören Ängste und Angststörungen zum Alltag. Mit ihrem erprobtem Fachwissen und einem reichen Erfahrungsschatz nimmt dich die Autorin mit auf eine abenteuerliche Reise durch die Vielfalt der Angst.
Erlebe dein ganz persönliches Abenteuer
Entspann dich. Lehn dich zurück und genieße die Reise. Ergründe das Wesen der Angst, bringe Licht in die Tiefen des Unbewussten, erweitere liebevoll dein Bewusstsein und entdecke neue Wege. Finde den Schlüssel und öffne den Tresor der Angst. Lass die bunten Schmetterlinge der Lebendigkeit endlich fliegen. Nutze jetzt deine Chance für ein selbstbestimmtes Leben in Freiheit. Denn du hast es verdient.
Please note: This audiobook is in German.
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