Detrás del ruido: Todo lo que aprendí para rehacerme por completo y mantener la cordura
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Detrás del ruido: Todo lo que aprendí para rehacerme por completo y mantener la cordura
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Narrated by:
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Ángel Martín
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By:
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Ángel Martín
About this listen
Tras el fenómeno editorial de Por si las voces vuelven, Ángel Martín regresa a las librerías con un libro íntimo e impactante —pero no exento de humor— sobre todo aquello que le ayudó a rehacerse y mantener la cordura, tras superar su brote psicótico.
Desde que sufrí un brote psicótico y me ingresaron dos semanas en un psiquiátrico por escuchar voces que no podía controlar, presto una atención milimétrica a cualquier cosa que suceda dentro de mi cabeza.
Cuando empezaba a salir del fondo del pozo en el que estuve, lo único que me importaba era descubrir qué podía hacer para recuperarme y estar bien.
Pero cuando lo conseguí, mientras todo el mundo se alegraba, me di cuenta de que el reto en realidad no terminaba con volver a estar de pie. El verdadero reto era no volver a caerme.
Y como desde que logré rehacerme no he vuelto a tener ninguna caída que me haya hecho volver al hospital, he pensado que igual te interesaba saber qué carajo estoy haciendo para mantenerme.
¿Te cuento ahora un secreto? Remontar después de que algo te parta en dos es solo el principio de la historia.
Así que, si estás tratando de graduar tus emociones, apagar tus miedos o bajar el volumen de tus voces, quizá te sirva este consejo: intenta colocarte detrás del ruido.
©2023 Ángel Martín (P)2023 Editorial Planeta, S.A.Listeners also enjoyed...
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Story4.5 out of 5 stars 38,117
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,434
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Performance5 out of 5 stars 3,677
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Story5 out of 5 stars 3,657
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,521
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Performance4.5 out of 5 stars 1,301
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Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Detrás del ruido: Todo lo que aprendí para rehacerme por completo y mantener la cordura
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Andrés
- 01-31-24
Excelente libro escuche todo hasta el final :)
Me gusto mucho tu libro gracias por compartir tu experiencia y ayudarme a sentir que no debo ahogarme en un vaso de agua muchas gracias.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Cliente Amazon
- 08-27-24
Hay Gustavo muchisimo
Muy bien, lá experiência de El és genial! La historia és muy real y pasa con muchisimas personas
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 05-11-24
Interesante reflexión sobre la locura
Otro punto de vista sobre la locura y algunas reflexiones interesantes sobre lo que es la vida para todos los seres humanos no solo los que han perdido la cordura.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carmen Rodriguez
- 12-06-23
Fantástico.
Lo que te hace pensar es maravilloso y punto para los loquitos. Nota: escuchado hasta el final, no tiene desperdicio.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-24-24
Gracias !
Sencillamente una pasada de audiolibro! Una conversación que me gustaría tener algún día con alguno de mis amigos! Emotiva por momentos y divertida la mayor parte. No hay pierde :) gracias Ángel
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