Declutter Your Home & Life
Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
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Declutter Your Home & Life
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Narrated by:
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Catherine Perry
About this listen
Declutter your home and life, get more organized, and free your mind from stress and anxiety - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you start the cycle of decluttering your home and spaces so that life doesn't feel quite so overwhelming.
This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, motivation, and creates habits for organization and stress relief.
- Powerful benefits of this Sleep Lab program:
- Declutter your home and life
- Less stress and anxiety
- Calm your mind
- Better focus
- Increased motivation
- Deep sleep all night long
- Deep relaxation for your body and mind
Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.
For more information or to ask us a question, visit our website at motivationalhypnotherapy.com
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What listeners say about Declutter Your Home & Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- KD
- 01-19-24
her voice is wonderful for meditation and the material she covers is great
The timing was difficult. I am and seasoned meditator. and it took a bit of effort to keep up with her timing of doubling down on relaxation in the beginning especially dropping in the meditation. letting the day go. I meditate is at the end of the day, and shrugging off the day to drop into a meditation that fast was a little bit of work for me. I can do it because I Am a seasoned meditator but I'm not sure someone new to meditating could do so.
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