![Comprendre le trouble de la personnalité limite [Understanding Borderline Personality Disorder] Audiobook By Callie Parker cover art](https://m.media-amazon.com/images/I/41AfoL5ZQLL._SL500_.jpg)
Comprendre le trouble de la personnalité limite [Understanding Borderline Personality Disorder]
Un guide complet pour le diagnostic, le traitement et l'épanouissement dans la vie quotidienne [A Complete Guide to Diagnosis, Treatment, and Living Well]
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Comprendre le trouble de la personnalité limite [Understanding Borderline Personality Disorder]
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Narrated by:
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Kay Webster
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By:
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Callie Parker
About this listen
Dans "Comprendre le trouble de la personnalité borderline", vous découvrirez :
-Découvrez les neuf critères diagnostiques du TPL et apprenez à en reconnaître les signes chez vous ou chez un proche.
-Explorer les différents sous-types du TPL, y compris le TPL "silencieux", et comprendre comment le trouble peut se manifester de diverses manières.
-Plongez dans la science qui sous-tend le TPL, en comprenant le rôle du cerveau dans la dysrégulation émotionnelle et l'impulsivité.
-Maîtrisez les techniques de la TCD pour gérer les émotions intenses, réduire l'impulsivité et établir des relations plus saines.
-Découvrez des conseils pratiques pour améliorer le sommeil, la nutrition et l'exercice afin de favoriser la stabilité de l'humeur et le bien-être général.
-Apprenez à identifier et à gérer vos propres déclencheurs émotionnels, en créant une boîte à outils personnalisée pour faire face au stress et à l'adversité.
-Naviguez dans les complexités des relations liées au trouble bipolaire, de la peur de l'abandon aux ruptures de communication, et créez des liens plus forts et plus satisfaisants.
-Comprendre les raisons des comportements d'automutilation et trouver des solutions plus saines pour faire face à la douleur émotionnelle.
-Explorez les avantages des thérapies complémentaires telles que la pleine conscience, le yoga et la thérapie assistée par les animaux dans la gestion des symptômes du trouble bipolaire.
-Découvrez des stratégies pour vous épanouir au travail, à l'école et dans la vie sociale, malgré les difficultés liées à la DBP.
-Acceptez les forces et les défis qui vous sont propres et créez une feuille de route personnalisée pour la guérison et l'épanouissement.
Ne laissez plus le TPL contrôler votre vie. Faites le premier pas vers la guérison et l'autonomisation en commandant dès maintenant votre exemplaire de "Comprendre le trouble de la personnalité limite"!
Please Note: This audiobook is in French.
©2024 Callie Parker (P)2024 Callie ParkerRelated to this topic
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What listeners say about Comprendre le trouble de la personnalité limite [Understanding Borderline Personality Disorder]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Holmes
- 11-19-24
I liked the self-care stuff like sleep eating well
This book is such a gem for anyone wanting to understand Borderline Personality Disorder (BPD) better. It’s super approachable and packed with helpful information, whether you’re dealing with BPD yourself or trying to support someone who is.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah Davis
- 11-29-24
Ah, il semblerait qu'il y ait une petite erreur
Le livre dont vous me parlez, "Comprendre le trouble de la personnalité limite", ne peut pas avoir été écrit par Callie Parker, l'auteure que vous avez mentionnée précédemment.
Callie Parker est connue pour ses ouvrages sur les cristaux et la guérison énergétique, comme "Cristales et Pierres Curatives pour Principiantes". Ces sujets sont très éloignés du trouble de la personnalité limite (TPL), qui est un trouble mental complexe nécessitant des connaissances spécialisées en psychologie et en psychiatrie.
Si vous souhaitez une recommandation de livre sur le TPL, je peux vous en proposer quelques-uns. Il existe de nombreux ouvrages de qualité écrits par des professionnels de la santé mentale qui abordent ce sujet de manière claire et informative.
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