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Cognitive Behavioral Therapy Techniques
- Narrated by: Devid Martin
- Length: 1 hr and 11 mins
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Cognitive Behavioral Therapy Techniques
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Publisher's summary
This audiobook contains steps and strategies on how to improve your behavior and make the most out of opportunities around you using techniques that have been proven to work.
In this audiobook you will learn:
- What Is Cognitive Behavioral Therapy
- How CBT Works
- Cognitive Behavioral Therapy Techniques
- Strategies of CBT
- And Much More...
If you are truly interested in learning about “Cognitive Behavioral Therapy”, this is the perfect audiobook for you.
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