Break Through Your Fears

Put an End to Procrastination and Achieve Your Goals.

By: Audrey Viveiros

Narrated by: Torin Andrus

Length: 4 hrs and 12 mins

Publisher's summary

Do you ever find yourself getting in your own way, preventing yourself from achieving your dreams? Perhaps you have aspirations that you’re yet to get around to, or goals that you seem to put off going after. Or maybe you used to be a very productive and motivated person, but recently you’ve found yourself becoming more and more lethargic, procrastinating at any opportunity. Whatever the case, you need the right support and guidance to overcome these traits and chase down your dreams.

Introducing Break Through Your Fears, a must-listen guide for anyone who wants to put an end to procrastination once and for all and finally achieve their goals. By addressing what’s currently holding you back, you can at last start to overcome these obstacles and make proper progress toward the life you wish you had. This book is packed with tips on how to identify your current blockers and move past them—for good.

Inside Break Through Your Fears, discover:

How to identify which fears are getting in your way.

The importance of journaling for personal mastery.

Ways to map out a detailed life vision you can then chase down.

How holistic living can impact your mental and physical health.

Steps to building the perfect environment to achieve your goals.

It’s time to stop procrastinating and start acting on your goals.

©2024 Audrey Viveiros (P)2024 Audrey Viveiros

A Must-Listen to Overcoming Procrastination

This audiobook resonated with me, offering invaluable insights into overcoming procrastination and achieving personal goals. As someone who has struggled with lethargy and putting off dreams, this guide felt like a breath of fresh air. The holistic approach, emphasizing mental and physical health, added a much-needed dimension to my goal-setting process. Highly recommended for anyone looking to conquer their fears and start living their best life.

A 21 day plan to change your life

Adrey Viveiros has crafted a wonderful guide to overcoming procrastination. But for me, the real gift is that she gives us a 21-day plan! Complete with meditations, tips for how to stop putting off goals and moving past blockers; this book is packed with practical advice. I also really enjoyed Torin Andrus's "easy listening" style of narration and her calm melodious voice. All in all, a great read that I can recommend to everyone!

Changing course

As a 40-year-old nurse balancing a demanding career and family life, "Break Through Your Fears" has been a game-changer for me. Audrey Viveiros' insightful guide helped me confront my procrastination tendencies head-on and rekindle my motivation. The book's practical tips on identifying fears and journaling for personal growth resonated deeply, guiding me to map out clear goals and strategies.

I particularly appreciated the emphasis on holistic living and creating an optimal environment for success. Implementing these strategies has not only boosted my productivity but also enhanced my overall well-being. One standout moment was when I used the book's techniques to break through a professional stagnation phase, leading to renewed enthusiasm and career advancement opportunities.

"Break Through Your Fears" isn't just about conquering procrastination; it's about reclaiming control over your life's direction.

Master Your Fears and Achieve Your Goals

This audiobook provides practical strategies to overcome procrastination and achieve your goals. The audiobook begins with identifying fears that hold you back and introduces journaling as a tool for personal mastery. The chapters on designing a life vision blueprint and understanding the body-mind connection offer clear, actionable advice.

The book’s holistic approach, including discussions on physical health, mindfulness, and creating a supportive environment, is thorough and well-rounded. Each section builds logically, making the content easy to follow and apply. This audiobook is a valuable resource for anyone looking to address procrastination and pursue their goals more effectively.

Where has this book been all my life?

Break Through Your Fears is a book everyone should read. We all deal with procrastination to some degree. We don't always know why we procrastinate and this book does an excellent job of breaking down the barriers that hold us back. From fears to self sabotage, mental health and the importance of exercising; it all plays a role in how we act each and every day. An interesting concept that was brought up and something I didn't really think too much about is people pleasing. Trying to please people can be an unexpected reason for procrastination as we're worried about what they might think. I never thought about that before. Very enlightening! Also, the meditations that were included were a nice surprise and added a little something extra to the audiobook. I highly recommend this book and wish I had found it earlier!

Great help!

This book will let you realize that you can you be more in control of fear which has been stopping you from doing what you want. The book gives you simple tools to tackle procrastination head-on. You understand why setting clear goals is so important. It shows you how to change your daily habits to support your dreams. The advice about creating a good environment is really helpful. You feel inspired to start journaling and planning your life better. You’re motivated to take action now, not later.

Good guide

This book helps to set you up for achieving goals. I sometimes leave things to the point of inducing anxiety when I don't have enough time to accomplish the task. It guides you through identifying why you procrastinate, to taking the steps to get your tasks completed. Very good book!