
Be Water, My Friend
The Teachings of Bruce Lee
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Narrado por:
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Shannon Lee
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De:
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Shannon Lee
Acerca de esta escucha
This program is read by the author
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.
"Empty your mind; be formless, shapeless like water."
Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life.
Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free.
Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages listeners to pursue their essential selves and apply these ideas and practices to their everyday lives - whether in learning new things, overcoming obstacles, or ultimately finding their true path.
Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations - and to inspire many around the world to transform their lives.
Barnes & Noble Best New Books of the Year - 2020
A Macmillan Audio production from Flatiron Books
©2020 Shannon Lee (P)2020 Macmillan AudioLos oyentes también disfrutaron...
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- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Perfectly Imperfect
- De: Baron Baptiste
- Narrado por: Baron Baptiste
- Duración: 3 h y 48 m
- Versión completa
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A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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Easy, Quick, EFFECTIVE
- De Dee en 03-20-17
De: Baron Baptiste
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Uncharted
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
- Duración: 7 h y 34 m
- Versión completa
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Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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Doesn't fit well with the audio format
- De Renae M. en 04-27-18
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 7 h y 30 m
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Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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Audobook begone!
- De Martin en 02-01-10
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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The Inside-Out Revolution
- De: Michael Neill
- Narrado por: Michael Neill
- Duración: 2 h y 23 m
- Versión completa
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- De Tad Davis en 05-03-16
De: Michael Neill
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 5 h y 43 m
- Versión completa
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- De Peter Burgos en 01-23-15
De: Lodro Rinzler
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The Art of Uncertainty
- How to Live in the Mystery of Life and Love It
- De: Dennis Merritt Jones
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 28 m
- Versión completa
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What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment....The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?
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love love love!!!
- De Tramani en 03-08-15
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The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
- De: Derek Rydall
- Narrado por: Derek Rydall
- Duración: 8 h y 29 m
- Versión completa
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The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.
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I love Derek Rydall's work
- De Adrienne en 11-27-18
De: Derek Rydall
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Time in a Bottle
- Mastering the Experience of Life
- De: Howard Falco
- Narrado por: Howard Falco
- Duración: 5 h y 49 m
- Versión completa
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Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.
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Truth
- De E. Danquah en 07-01-16
De: Howard Falco
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- De: Bruce Lee
- Narrado por: Peter Kim
- Duración: 5 h y 39 m
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Bruce Lee: The Art of Expressing the Human Body
- De: Bruce Lee, John Little - editor
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The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
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Interesting
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The Warrior Within
- The Philosophies of Bruce Lee to Better Understand the World around You and Achieve a Rewarding Life
- De: John Little
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During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.
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Narrator Blows the Entire Book (honest opinion)
- De Andrew en 10-23-15
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A Book of Five Rings
- The Strategy of Musashi
- De: Miyamoto Musashi
- Narrado por: Alec Sand
- Duración: 1 h y 39 m
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Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.
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Read all of it in one day, then read it once a day forever
- De Luis Roman en 08-08-17
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Be water, my friend (German edition)
- Die Lehren des Bruce Lee
- De: Shannon Lee, Dr. Maria Zettner - Übersetzer
- Narrado por: Sabina Godec
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Bruce Lee ist eine Ikone, weltbekannt für seine Kampfkünste und sein filmisches Vermächtnis. Aber er war auch ein zutiefst philosophischer Denker, der glaubte, dass Kampfsport mehr sei als nur eine Übung in körperlicher Disziplin – vielmehr sah er in ihm eine Metapher für persönliches Wachstum. In diesem Buch teilt Shannon Lee bisher unbekannte Anekdoten aus dem Leben ihres Vaters und all jene Ideen, die den Kern seiner Lehren bildeten.
De: Shannon Lee, y otros
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Bruce Lee
- A Life
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- Narrado por: Jonathan Todd Ross
- Duración: 19 h y 6 m
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The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.
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Best Lee biography to date, but far from great
- De Keith en 03-02-19
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- De: Bruce Lee
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Great book, awful audio book
- De Sam Vo en 06-17-20
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Bruce Lee: The Art of Expressing the Human Body
- De: Bruce Lee, John Little - editor
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- Duración: 8 h y 36 m
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The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
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Interesting
- De Shane K. en 02-05-24
De: Bruce Lee, y otros
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The Warrior Within
- The Philosophies of Bruce Lee to Better Understand the World around You and Achieve a Rewarding Life
- De: John Little
- Narrado por: Feodor Chin
- Duración: 7 h y 7 m
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During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.
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Narrator Blows the Entire Book (honest opinion)
- De Andrew en 10-23-15
De: John Little
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A Book of Five Rings
- The Strategy of Musashi
- De: Miyamoto Musashi
- Narrado por: Alec Sand
- Duración: 1 h y 39 m
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Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.
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Read all of it in one day, then read it once a day forever
- De Luis Roman en 08-08-17
De: Miyamoto Musashi
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Be water, my friend (German edition)
- Die Lehren des Bruce Lee
- De: Shannon Lee, Dr. Maria Zettner - Übersetzer
- Narrado por: Sabina Godec
- Duración: 8 h y 58 m
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Bruce Lee ist eine Ikone, weltbekannt für seine Kampfkünste und sein filmisches Vermächtnis. Aber er war auch ein zutiefst philosophischer Denker, der glaubte, dass Kampfsport mehr sei als nur eine Übung in körperlicher Disziplin – vielmehr sah er in ihm eine Metapher für persönliches Wachstum. In diesem Buch teilt Shannon Lee bisher unbekannte Anekdoten aus dem Leben ihres Vaters und all jene Ideen, die den Kern seiner Lehren bildeten.
De: Shannon Lee, y otros
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Bruce Lee
- A Life
- De: Matthew Polly
- Narrado por: Jonathan Todd Ross
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The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.
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Best Lee biography to date, but far from great
- De Keith en 03-02-19
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The Art of Peace
- Teachings of the Founder of Aikido
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- Narrado por: Brian Nishii
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The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.
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Good intentions
- De jg en 07-03-19
De: John Stevens - translator, y otros
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Money Mindset
- Formulating a Wealth Strategy in the 21st Century
- De: Jacob Gold
- Narrado por: Chris Smart
- Duración: 2 h y 33 m
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The speed at which the world is evolving is compounding exponentially each day, leaving individual investors wondering how to appropriately plan for their financial future. The financial norms that helped prior generations retire with grace are quickly evaporating or have already been replaced with new difficult realities. Money Mindset is an expert-led guide to growing your wealth, protecting your wealth, and transferring your wealth to future generations.
De: Jacob Gold
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Breathe
- A Life in Flow
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
- Duración: 6 h y 34 m
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From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
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I really wanted to like this book but it’s just not there
- De Brent en 08-24-21
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Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- De: Rickson Gracie, Peter Maguire - contributor
- Narrado por: Fred Sanders
- Duración: 5 h y 3 m
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A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
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Basically a rewrite of, “Breathe”.
- De Reece en 11-20-24
De: Rickson Gracie, y otros
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Way of the Fight
- De: Georges St. Pierre
- Narrado por: Eric Stone
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For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time.
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Great! Great Book
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The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- De: Danny Xuan, John Little
- Narrado por: P.J. Ochlan
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Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
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Can’t we move past this.
- De Cogs en 09-06-21
De: Danny Xuan, y otros
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Habit of Winning
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This motivational audiobook is a wonderful collection of short and inspirational stories and facts that have the power to evoke the leader within oneself. Be it a student or a manager, this audiobook is for everyone and for all ages.
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India market focus and heavy on cricket and sports
- De Mike Mc en 03-22-19
De: Prakash Iyer
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Kind Words for Unkind Days
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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Violence of Mind
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A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.
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Awesome Book!!
- De Scott en 02-16-21
De: Varg Freeborn
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- De: Laurie Ruettimann
- Narrado por: Laurie Ruettimann
- Duración: 5 h y 38 m
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Real, raw, unapologetic look at corporate culture
- De Danielle W. en 01-30-21
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Zen in the Martial Arts
- De: Joe Hyams
- Narrado por: Jim Meskimen
- Duración: 2 h y 37 m
- Versión completa
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Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than twenty-five years of experience in the martial arts. In his illuminating story, Hyams reveals to listeners how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems - self-image, work pressure, competition.
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THIS BOOK IS ESSENTIAL!
- De Stephen W. en 12-16-17
De: Joe Hyams
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100 Quotes by Pierre-Augustin Caron de Beaumarchais
- De: Beaumarchais
- Narrado por: Brad Carty
- Duración: 20 m
- Versión completa
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Packed with thoughts, reflections, witticisms, and lines from his extensive body of work, "100 Quotes by Pierre-Augustin Caron de Beaumarchais" is a superb read for fans of this accomplished writer. Ideal for dipping in and out of, readers of this collection will find themselves surprised as to how many of his sayings have found their way into modern parlance. A welcome addition to any coffee table.
De: Beaumarchais
Lo que los oyentes dicen sobre Be Water, My Friend
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- Nathan H. Walls III
- 12-04-20
This book is a profound read. worth every minute..
This book is a profound read. worth every minute.. Read it and take heed my friend or don't. Do what you feel.
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- Ryan
- 07-23-22
Sensational + Legendary, this book changed my life
I don't know what more to say other than the words of gifted philosopher Shannon Lee, and her engmatic and legendary father, have changed my life. Thank you to you all, I am eternally indebted to you. I wish you safety and peace ☺️🌸
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- Amazon Customer
- 04-16-22
very introspectively challenging
nothing relates to my deepest interest and why I am pursuing martial arts in the first place better than this book. definitely powerful things to contemplate for anyone. I'm sure Bruce is truly honored by the life and work of his daughter.
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- Taylor Harris
- 04-15-22
Worth the purchase
Very good, glad I purchased. While nothing overly profound, great to hear some of Bruce's story and teachings.
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- Christopher
- 12-30-20
Beautiful book
I loved hearing more about an awesome guy and ways to be more like water.
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- Tarique Robinson
- 08-13-21
Mind Blowing
This book has literally given me the spark I needed to start my spiritual journey!! Great Book and very well put together!!
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- Anonymous User
- 03-01-21
Amazing!!
This book is a deep dive into the mindset as well as the philosophy behind one of the most superhuman human beings that ever lived. Bruce Lee. Bruce Lee’s physical and mental achievements are truly amazing and Shannon lee (his daughter) does a wonderful job of translating his message in a way that is practical and easy to understand.
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- Alex
- 02-18-21
Be Water My Friend
Solid book that gives a deeper insight into Bruce Lee . The Man, the Myth. the Legend still lives on, and just like water, he's left a ripple effect.
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- Israel R.
- 10-12-21
Tbh Really listen
It was an amazing book tbh I have trouble reading so audible really helps.. and I love Bruce lee so this book was amazing books I’ve always herd his quotes and philosophy and she explains a lot of his quotes that I always had questions too. Really listen to it tbh be formless
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- Gabriel Henderson
- 12-16-20
Very inspirational read!
One of the best books I've read! Shannon does an excellent job at elaborating her father's philosophy!
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