Be Water, My Friend
The Teachings of Bruce Lee
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Narrated by:
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Shannon Lee
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By:
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Shannon Lee
About this listen
This program is read by the author
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.
"Empty your mind; be formless, shapeless like water."
Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life.
Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free.
Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages listeners to pursue their essential selves and apply these ideas and practices to their everyday lives - whether in learning new things, overcoming obstacles, or ultimately finding their true path.
Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations - and to inspire many around the world to transform their lives.
Barnes & Noble Best New Books of the Year - 2020
A Macmillan Audio production from Flatiron Books
©2020 Shannon Lee (P)2020 Macmillan AudioListeners also enjoyed...
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
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Perfectly Imperfect
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- Narrated by: Baron Baptiste
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A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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Easy, Quick, EFFECTIVE
- By Deebee on 03-20-17
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Uncharted
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 7 hrs and 34 mins
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Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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Doesn't fit well with the audio format
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Mindfulness in Action
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- Narrated by: Roger Clark
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
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- Narrated by: Dr. Wayne W. Dyer
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Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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Audobook begone!
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If the Buddha Got Stuck
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
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The Inside-Out Revolution
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
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The Buddha Walks into the Office
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- Narrated by: Lodro Rinzler
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
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The Art of Uncertainty
- How to Live in the Mystery of Life and Love It
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What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment....The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?
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love love love!!!
- By Tramani on 03-08-15
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The Abundance Project
- 40 Days to More Wealth, Health, Love, and Happiness
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The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.
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I love Derek Rydall's work
- By Adrienne on 11-27-18
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Time in a Bottle
- Mastering the Experience of Life
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- Length: 5 hrs and 49 mins
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Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.
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Truth
- By E. Danquah on 07-01-16
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Good story with terrible pronunciation
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Clare Bowditch has always had a knack for telling stories. Through her music and performing, this beloved Australian artist has touched hundreds of thousands of lives. But what of the stories she used to tell herself? That 'real life' begins only once you're thin or beautiful, that good things happen only to other people. Your Own Kind of Girl reveals a childhood punctuated by grief, anxiety and compulsion and tells how these forces shaped Clare's life for better and for worse. This is a heartbreaking, wise and at times playful memoir.
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As an adult, Lauren Hough has had many identities: an airman in the US Air Force, a cable guy, a bouncer at a gay club. As a child, however, she had none. Growing up as a member of the infamous cult The Children of God, Hough had her own self robbed from her. The cult took her all over the globe - to Germany, Japan, Texas, Chile - but it wasn't until she finally left for good that Lauren understood she could have a life beyond "The Family."
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oh, you will listen and you will love it
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The Complete Musashi: The Book of Five Rings and Other Works
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This piece of writing by famed samurai Musashi (1584–1645) is the single-most influential work on samurai swordsmanship, offering insights into samurai history, the Zen Buddhist state of "no-mind" that enables warriors to triumph and the philosophical meaning of Bushido — "the way of the warrior."
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Like the translation but I feel it don’t do it justice
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What listeners say about Be Water, My Friend
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nathan H. Walls III
- 12-04-20
This book is a profound read. worth every minute..
This book is a profound read. worth every minute.. Read it and take heed my friend or don't. Do what you feel.
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4 people found this helpful
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- Ryan
- 07-23-22
Sensational + Legendary, this book changed my life
I don't know what more to say other than the words of gifted philosopher Shannon Lee, and her engmatic and legendary father, have changed my life. Thank you to you all, I am eternally indebted to you. I wish you safety and peace ☺️🌸
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1 person found this helpful
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Overall
- Amazon Customer
- 04-16-22
very introspectively challenging
nothing relates to my deepest interest and why I am pursuing martial arts in the first place better than this book. definitely powerful things to contemplate for anyone. I'm sure Bruce is truly honored by the life and work of his daughter.
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1 person found this helpful
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- Taylor Harris
- 04-15-22
Worth the purchase
Very good, glad I purchased. While nothing overly profound, great to hear some of Bruce's story and teachings.
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1 person found this helpful
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- Christopher
- 12-30-20
Beautiful book
I loved hearing more about an awesome guy and ways to be more like water.
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- Tarique Robinson
- 08-13-21
Mind Blowing
This book has literally given me the spark I needed to start my spiritual journey!! Great Book and very well put together!!
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- Anonymous User
- 03-01-21
Amazing!!
This book is a deep dive into the mindset as well as the philosophy behind one of the most superhuman human beings that ever lived. Bruce Lee. Bruce Lee’s physical and mental achievements are truly amazing and Shannon lee (his daughter) does a wonderful job of translating his message in a way that is practical and easy to understand.
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- Alex
- 02-18-21
Be Water My Friend
Solid book that gives a deeper insight into Bruce Lee . The Man, the Myth. the Legend still lives on, and just like water, he's left a ripple effect.
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- Israel R.
- 10-12-21
Tbh Really listen
It was an amazing book tbh I have trouble reading so audible really helps.. and I love Bruce lee so this book was amazing books I’ve always herd his quotes and philosophy and she explains a lot of his quotes that I always had questions too. Really listen to it tbh be formless
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- Gabriel Henderson
- 12-16-20
Very inspirational read!
One of the best books I've read! Shannon does an excellent job at elaborating her father's philosophy!
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