Worth Defending
How Gracie Jiu-Jitsu Saved My Life
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Worth Defending
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Narrado por:
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Scott Burr
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The Story of the First American Student of Bjj...and the Martial Arts Revolution He Helped Create!
"My friend, have you ever done any martial arts? My family has been doing Jiu-Jitsu for sixty-five years. We're champions. We're very well known in Brazil. Why don't you come by for a free class?"
I couldn't have imagined it then, but that moment would mark the beginning of the rest of my life...
Richard Bresler was Rorion Gracie's first student in LA, and is widely recognized as the first student of Gracie Jiu-Jitsu in the US. His memoir, Worth Defending, chronicles his over 40 years' involvement with the Gracie family and Gracie Jiu-Jitsu, including the almost 20 years he spent working closely alongside Rorion helping to grow Jiu-Jitsu through the Gracie Garages, the challenge matches, the founding of the Gracie Academy, and the inception of the UFC.
This memoir includes:
- Richard's journey out of depression and substance abuse through the transformative power of the martial arts.
- Richard's experiences training privately with many members of the Gracie family, including Rorion, Rickson, Royce, and Grandmaster Hélio himself.
- Richard's trip to Rio de Janeiro, where he shared the mats with the legendary Rolls Gracie.
- Richard's experience watching from ringside as his friend and teacher, Royce Gracie, won the first Ultimate Fighting Championship.
- The creation of "Krav Ground," the ground-fighting system that Richard helped develop for Krav Maga.
- Richard's experiences with and take on alternative health and dietary practices, including the Gracie diet.
- Richard's take on the current state of BJJ, and where it needs to go moving forward.
- A new foreword by co-author Scott Burr, in which he discusses the timing of the project and the partnership and process that finally made this long-awaited book a reality.
www.WorthDefendingBook.com
©2020, 2021 Richard Bresler, Scott Burr (P)2021 Scott BurrLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 25
This book is a collection of intimate and sometimes shocking conversations about success. Each story will inspire, enlighten, and entertain you. In Success, not only did I seek to discover what motivates high achievers, but I also dug for the philosophies that lead to success. During these interviews, I asked uncomfortable questions that led to answers that often surprised even the athletes being interviewed, because it is the subconscious mind that drives most ambitious people to achieve.
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1 out of 5 stars
-
Got through five chapters...all the same
- De jmf552 en 12-31-21
De: Chuck J. Rylant, y otros
-
Funky
- My Defiant Path Through the Wild World of Combat Sports
- De: Ben Askren
- Narrado por: Ben Askren
- Duración: 5 h y 42 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 86
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Historia5 out of 5 stars 86
One of the most dominant college wrestlers in history, Ben Askren became a folk hero during the 2008 Olympics in Beijing, before going on to become a multiple time MMA champion and one of the sport's biggest stars. Here, in Funky, this record-breaking wrestler and polarizing UFC fighter shares how he came to dominate opponents while blazing a trail through competitors in unprecedented ways. Not blessed with natural athleticism, he revolutionized folkstyle wrestling by innovating his own technique, which earned him the famous nickname, "Funky."
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3 out of 5 stars
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Ben sounds sedated
- De Michael J en 12-16-22
De: Ben Askren
-
The Fighter's Mind
- Inside the Mental Game
- De: Sam Sheridan
- Narrado por: Nicholas Techosky
- Duración: 8 h y 53 m
- Versión completa
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General4.5 out of 5 stars 962
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Narración:4.5 out of 5 stars 816
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Historia4.5 out of 5 stars 813
To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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5 out of 5 stars
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A Magnificient Perspective
- De Chase Chambers en 11-07-15
De: Sam Sheridan
-
Empower
- Conquering the Disease of Fear
- De: Tareq Azim, Seth Davis
- Narrado por: Tareq Azim, Cary Hite - Introduction
- Duración: 6 h y 40 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 33
From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and “study of resilience” (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.
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5 out of 5 stars
-
Beyond Proud.
- De Sophia A. en 09-12-24
De: Tareq Azim, y otros
-
The Pact
- De: Cody Garbrandt, Mark Dagostino
- Narrado por: Dave Hoffman
- Duración: 7 h y 27 m
- Versión completa
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General4.5 out of 5 stars 128
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Narración:5 out of 5 stars 115
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Historia5 out of 5 stars 115
Cody Garbrandt grew up in a rough town in the Central Appalachian region of Ohio, surrounded by a longstanding culture of fighting - and drugs. Raised in this environment by a single mom (his dad left him at the young age of three to reside in the Ohio State Penitentiary), Cody grew up fighting, and he grew up wild. His future seemed predestined to end in the coal mines or in prison. Thankfully, Cody had visions of something more. His American dream? Mixed martial arts.
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1 out of 5 stars
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Yikes.
- De Rebecca Whitman en 06-20-18
De: Cody Garbrandt, y otros
-
No Turning Back
- One Man's Inspiring True Story of Courage, Determination, and Hope
- De: Bryan Anderson, David Mack, Gary Sinise - foreward
- Narrado por: Bryan Anderson, Gary Sinise - foreward
- Duración: 6 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
The word conquer has changed meaning for Bryan Anderson. As a U.S. army sergeant in Iraq, it meant taking down the enemy. After becoming Iraq’s fourth triple amputee from a roadside explosive, what he had to conquer got a bit more personal. On October 23, 2005, the moment Bryan looked down and realized he no longer had legs, he cracked a joke. It was a tragedy that could break many, but Bryan transformed it into something positive, something that propelled him forward.
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5 out of 5 stars
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What Heroes are made of
- De Emmaus Dan en 08-03-17
De: Bryan Anderson, y otros
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Motivation: Stories on Life and Success from Brazilian Jiu-Jitsu Black Belts
- De: Chuck J. Rylant
- Narrado por: Pete Ferrand
- Duración: 2 h y 31 m
- Versión completa
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General4.5 out of 5 stars 142
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Narración:4 out of 5 stars 123
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Historia4.5 out of 5 stars 123
This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.
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4 out of 5 stars
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Great stories.
- De Alex en 10-22-19
De: Chuck J. Rylant
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Breaking Free
- My Life with Dissociative Identity Disorder
- De: Herschel Walker
- Narrado por: Andre Teamer
- Duración: 7 h y 17 m
- Versión completa
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General4 out of 5 stars 98
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 81
In Breaking Free, Herschel tells his story - from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his accomplishments and how he has learned to live with it today. His compelling account testifies to the strength of the human spirit and its ability to overcome any challenge.
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2 out of 5 stars
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For Sports Fans Only
- De Karen P. Smith en 04-07-11
De: Herschel Walker
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Letters to an Incarcerated Brother
- Encouragement, Hope, and Healing for Inmates and Their Loved Ones
- De: Hill Harper
- Narrado por: Kevin R. Free
- Duración: 10 h y 37 m
- Versión completa
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General5 out of 5 stars 32
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Narración:4.5 out of 5 stars 27
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Historia5 out of 5 stars 28
After the publication of the best-selling Letters to a Young Brother, accomplished actor and speaker Hill Harper began to receive an increasing number of moving letters from inmates who yearned for a connection with a successful role model. With disturbing statistics on African-American incarceration on his mind (one in six black men were incarcerated as of 2001, and one in three can now expect to go to prison some time in their lifetimes), Harper set out to address the specific needs of inmates.
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5 out of 5 stars
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great read and a amazing book . every black man no matter where should read it.
- De Anonymous User en 06-25-24
De: Hill Harper
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Fear Is a Choice
- Tackling Life's Challenges with Dignity, Faith, and Determination
- De: James Conner, Tiffany Yecke Brooks
- Narrado por: David Sadzin
- Duración: 6 h y 13 m
- Versión completa
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General5 out of 5 stars 97
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Narración:5 out of 5 stars 85
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Historia5 out of 5 stars 86
From fighting for his life to pursuing a career in the NFL, ACC Player of the Year and star Pittsburgh Steelers running back James Conner shares how his choice to not fear the unknown made all the difference in his extraordinary journey. In Fear Is a Choice, James candidly shares his experiences during his battle with cancer and beyond, encouraging listeners and illustrating the spiritual truths and personal principles that got him through his darkest days.
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5 out of 5 stars
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Inspiring story of perseverance
- De Jjj en 04-27-24
De: James Conner, y otros
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A Champion's Mind
- Lessons from a Life in Tennis
- De: Pete Sampras, Peter Bodo
- Narrado por: Mark Deakins
- Duración: 8 h y 56 m
- Versión completa
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General4 out of 5 stars 188
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Narración:4.5 out of 5 stars 150
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Historia4 out of 5 stars 149
Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting 14 Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now.
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3 out of 5 stars
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Not As Strong As His Forehand
- De A. M. Dalessandro en 07-21-09
De: Pete Sampras, y otros
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Shut Up, Legs!
- My Wild Ride on and off the Bike
- De: Jens Voigt, James Startt
- Narrado por: Shaun Grindell
- Duración: 6 h y 57 m
- Versión completa
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General4.5 out of 5 stars 277
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Narración:4.5 out of 5 stars 247
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Historia4.5 out of 5 stars 248
Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour de France - and wore the yellow jersey twice - Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness.
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3 out of 5 stars
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Unlike Jensie, the performance lacks
- De Brian Muncy en 03-12-19
De: Jens Voigt, y otros
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Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- De M. Rogers en 04-13-21
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It's Your Move
- My Million Dollar Method for Taking Risks with Confidence and Succeeding at Work and Life
- De: Josh Altman
- Narrado por: Josh Altman
- Duración: 6 h y 2 m
- Versión completa
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General4.5 out of 5 stars 457
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Narración:4.5 out of 5 stars 398
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Historia4.5 out of 5 stars 394
Josh "the Shark" Altman has achieved extraordinary success in a traditional industry and in the most competitive real estate market in the country - all without being "discovered" or catching the proverbial big break. He worked for it. He figured it out. He failed. He learned. He wrote his own script. The key to his success? Confidence - informed, intelligent, calculated confidence. Calculated confidence means training yourself in your chosen field, knowing it so well that you can trust your gut instincts to guide you toward the best possible option.
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4 out of 5 stars
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Overall a good book but recommend a title change
- De Reginald en 06-19-18
De: Josh Altman
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See You on the Mat
- A Story of Perspective, Resilience, and Transformation Through Brazilian Jiu Jitsu
- De: Marty Josey
- Narrado por: Marty Josey
- Duración: 1 h y 29 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
This book is about a journey. A journey of perspective. We all go through life with our own perceptions and expectations based on our pasts, experiences, and beliefs. Beliefs of how things are or how they should be. We interpret experiences and assign meanings to them. Many times, the meanings we assign, and the perceptions we have based on them, are very limited. We project our preconceived notions into situations which oftentimes keeps us from fully understanding or appreciating the opportunities we have at our fingertips.
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5 out of 5 stars
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Really Enjoyed it
- De Rambo en 09-12-21
De: Marty Josey
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Making Mavericks
- The Memoir of a Surfing Legend
- De: Frosty Hesson, Ian Spiegelman
- Narrado por: Gary Dikeos
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:3.5 out of 5 stars 64
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Historia4.5 out of 5 stars 64
When Richard “Frosty” Hesson was first approached by a young Jay Moriarty in 1990, the skinny kid with a sparkle in his eye only wanted one thing from the icon: His help in becoming a better surfer. Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid “had a vision.” Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty’s respect and, eventually, his friendship.
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2 out of 5 stars
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Worst audiobook I’ve listened to - narrated by a pre-pubescent teenage robot
- De Nick en 04-26-18
De: Frosty Hesson, y otros
-
Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
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General5 out of 5 stars 287
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Narración:5 out of 5 stars 249
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Historia5 out of 5 stars 246
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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4 out of 5 stars
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
-
Rudy
- My Story
- De: Rudy Ruettiger
- Narrado por: Daniel Butler
- Duración: 11 h y 45 m
- Versión completa
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General5 out of 5 stars 78
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Narración:4.5 out of 5 stars 76
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Historia5 out of 5 stars 76
How does a lower middle class kid, who suffered through school with undiagnosed dyslexia, get into Notre Dame and become the inspiration for millions in a Hollywood film that has become one of the most inspiring sport movies ever made? He never gave up. For the first time, read Daniel "Rudy" Ruettiger's real life story and learn the behind-the-scenes details of the ten years it took to make the movie and how that tossed him into a new career of public speaking that continues on stages today alongside world-class leaders and speakers.
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5 out of 5 stars
-
The rest of the story...
- De Deidre en 09-19-12
De: Rudy Ruettiger
Las personas que vieron esto también vieron...
-
Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- De: Rickson Gracie, Peter Maguire - contributor
- Narrado por: Fred Sanders
- Duración: 5 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 82
-
Narración:4.5 out of 5 stars 78
-
Historia5 out of 5 stars 78
A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
-
4 out of 5 stars
-
Basically a rewrite of, “Breathe”.
- De Reece en 11-20-24
De: Rickson Gracie, y otros
-
The 32 Principles
- Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
- De: Rener Gracie, Paul Volponi, Jocko Willink - foreword
- Narrado por: Rener Gracie
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 138
-
Narración:4.5 out of 5 stars 130
-
Historia4 out of 5 stars 130
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
-
1 out of 5 stars
-
A Long Informercial
- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
-
Breathe
- A Life in Flow
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
- Duración: 6 h y 34 m
- Versión completa
-
General5 out of 5 stars 5,707
-
Narración:5 out of 5 stars 4,965
-
Historia5 out of 5 stars 4,963
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
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2 out of 5 stars
-
I really wanted to like this book but it’s just not there
- De Brent en 08-24-21
De: Rickson Gracie, y otros
-
The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 47 m
- Versión completa
-
General5 out of 5 stars 468
-
Narración:5 out of 5 stars 391
-
Historia5 out of 5 stars 389
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
-
5 out of 5 stars
-
Collection of golden nuggets from a genius
- De Michalis Petrou en 07-09-21
-
On Jiu Jitsu
- De: Chris Matakas
- Narrado por: Saethon Williams
- Duración: 2 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 451
-
Narración:4.5 out of 5 stars 383
-
Historia4.5 out of 5 stars 381
Practitioners across the globe continue to use jujitsu as a tool for personal development. For many, the jujitsu academy is the one place in which we purposefully practice virtuous action. On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires.
-
5 out of 5 stars
-
Jiu Jitsu is the best medicine against PTSD
- De Tim en 02-12-19
De: Chris Matakas
-
The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 30 m
- Versión completa
-
General5 out of 5 stars 118
-
Narración:5 out of 5 stars 103
-
Historia5 out of 5 stars 102
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
-
5 out of 5 stars
-
Very detailed
- De Jennifer Zeigler en 03-07-25
-
Comfort in Darkness
- The Invisible Power of Jiu Jitsu
- De: Rickson Gracie, Peter Maguire - contributor
- Narrado por: Fred Sanders
- Duración: 5 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 82
-
Narración:4.5 out of 5 stars 78
-
Historia5 out of 5 stars 78
A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
-
4 out of 5 stars
-
Basically a rewrite of, “Breathe”.
- De Reece en 11-20-24
De: Rickson Gracie, y otros
-
The 32 Principles
- Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
- De: Rener Gracie, Paul Volponi, Jocko Willink - foreword
- Narrado por: Rener Gracie
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 138
-
Narración:4.5 out of 5 stars 130
-
Historia4 out of 5 stars 130
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
-
1 out of 5 stars
-
A Long Informercial
- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
-
Breathe
- A Life in Flow
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
- Duración: 6 h y 34 m
- Versión completa
-
General5 out of 5 stars 5,707
-
Narración:5 out of 5 stars 4,965
-
Historia5 out of 5 stars 4,963
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
-
2 out of 5 stars
-
I really wanted to like this book but it’s just not there
- De Brent en 08-24-21
De: Rickson Gracie, y otros
-
The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 47 m
- Versión completa
-
General5 out of 5 stars 468
-
Narración:5 out of 5 stars 391
-
Historia5 out of 5 stars 389
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
-
5 out of 5 stars
-
Collection of golden nuggets from a genius
- De Michalis Petrou en 07-09-21
-
On Jiu Jitsu
- De: Chris Matakas
- Narrado por: Saethon Williams
- Duración: 2 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 451
-
Narración:4.5 out of 5 stars 383
-
Historia4.5 out of 5 stars 381
Practitioners across the globe continue to use jujitsu as a tool for personal development. For many, the jujitsu academy is the one place in which we purposefully practice virtuous action. On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires.
-
5 out of 5 stars
-
Jiu Jitsu is the best medicine against PTSD
- De Tim en 02-12-19
De: Chris Matakas
-
The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 30 m
- Versión completa
-
General5 out of 5 stars 118
-
Narración:5 out of 5 stars 103
-
Historia5 out of 5 stars 102
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
-
5 out of 5 stars
-
Very detailed
- De Jennifer Zeigler en 03-07-25
Lo que los oyentes dicen sobre Worth Defending
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michele
- 09-07-22
Best Jiu Jitsu Book In Existence
This is by far the best Jiu Jitsu book Ive come across. Its rich with content and the history of JJs start in the USA. But its more than that. The story is movie worthy.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kristin
- 01-09-23
Excellent!
Even if you’re not a BJJ practitioner, this book has something to offer just in life in general. Highly recommended.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Christopher L.
- 01-07-23
Incredible
Incredible story!!!So much to digest. So much to contemplate. Lots of wisdom and insight as to what Gracie Jiu Jitsu truly is. Author brings inspiration and positivity. I highly recommend this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Internet Rando
- 03-05-24
Fantastic story
This audiobook is down to earth, a great history lesson, and an inspiring listen by one of the first American students of the great Gracie jiu jitsu system.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jay Horenstein
- 06-20-22
Richard is a huge part of Jiu Jitsu history.
His fascinating story, the way he exposes himself, the humility….he’s a legend. But he won’t tell you that….
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jonnyringo
- 02-18-23
Great and inspirational book
Great job that goes behind the scenes on the early days of Gracie Joy-Jitsu in America. Loved it
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Darron
- 12-28-22
Amazing history of Jiu Jitendra in America.
I really enjoyed listening to this book. It’s a great story of the history of the Jiu Jitsu in America.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CS
- 08-16-24
Awesome!!!
Tremendous book on the history of Jiu-Jitsu in the US. Not only did I read it twice but. Ought it for all of my instructors
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Matthew Johnson
- 07-20-23
Expertly written, the story of how Gracie jujitsu and UFC got started in the U.S.
Richard is completely open and transparent, and shares the story of his life, wrestling with, and overcoming his demons and finding purpose.
I’m a 35-year-old male in this book resonated with me like nothing else.
Highly recommend for any guy that’s interested, not only in jujitsu, but struggling to find meaning or purpose in life.
5 stars, no question.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Luca Barsher
- 01-26-22
great read
amazing. couldn't stop listening the entire time. great for any student of BJJ. must read
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