Bruce Lee: The Art of Expressing the Human Body
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Bruce Lee: The Art of Expressing the Human Body
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Narrado por:
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David Shih
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Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.
The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.
Drawing on Lee's notes, letters, diaries, and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching, and weight training.
In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance.
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-
A different yet useful self help book
- De Yuri Fronda Rabena en 10-14-20
De: Shannon Lee
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The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- De: Danny Xuan, John Little
- Narrado por: P.J. Ochlan
- Duración: 9 h y 27 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 52
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
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1 out of 5 stars
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Can’t we move past this.
- De Cogs en 09-06-21
De: Danny Xuan, y otros
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Bruce Lee
- A Life
- De: Matthew Polly
- Narrado por: Jonathan Todd Ross
- Duración: 19 h y 6 m
- Versión completa
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General4.5 out of 5 stars 1,259
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Narración:4.5 out of 5 stars 1,117
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Historia4.5 out of 5 stars 1,115
The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.
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3 out of 5 stars
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Best Lee biography to date, but far from great
- De Keith en 03-02-19
De: Matthew Polly
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Bruce Lee: Complete Teachings
- De: Bruce Thomas
- Narrado por: Virtual Voice
- Duración: 7 h y 34 m
- Versión completa
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General3 out of 5 stars 1
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Narración:3 out of 5 stars 1
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Historia4 out of 5 stars 1
Complete Teachings is compiled from three earlier Bruce Lee ‘teaching’ books Beyond the Limits, Change Your World, and The Tao of Bruce Lee.It uses Bruce Lee’s own words throughout to prove that he wasn’t simply interested in promoting a revolutionary fighting method — and that his ambitions went far beyond becoming a global megastar — although he more than succeeded at both. Behind all the trials and successes of his life was a teacher who made his every waking moment count. Bruce Lee’s gives us more than a fighting system, a philosophy, or a moral code. Ultimately, he ...
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3 out of 5 stars
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The Message or philosophy was delivered with life stories whichever helped keep me listening.
- De Jeff Stephan en 03-29-25
De: Bruce Thomas
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Code of the Samurai
- A Modern Translation of the Bushido Shoshinshu of Taira Shigesuke
- De: Thomas Cleary
- Narrado por: Eric Michael Summerer
- Duración: 2 h y 26 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 69
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Historia4.5 out of 5 stars 71
Code of the Samurai is a 400-year-old explication of the rules and expectations embodied in Bushido, the Japanese Way of the Warrior. With a bright, conversational narrative by Thomas Cleary, this book is indispensable to corporate executives, students of Asian culture, martial artists, or anyone sincerely interested in Japan and its people.
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5 out of 5 stars
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Very enlightening.
- De Hansom’Ma Naman en 10-23-24
De: Thomas Cleary
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Training the Samurai Mind
- A Bushido Sourcebook
- De: Thomas Cleary - translator/editor
- Narrado por: Brian Nishii
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 688
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Narración:4.5 out of 5 stars 598
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Historia4.5 out of 5 stars 594
Training the Samurai Mind gives an insider's view of the samurai world: the moral and psychological development of the warrior, the ethical standards they were meant to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing samurai ideals.
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5 out of 5 stars
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A great classic
- De Luis Pires en 01-22-15
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The Book of Bushido
- The Complete Guide to Real Samurai Chivalry
- De: Antony Cummins
- Narrado por: John Chancer
- Duración: 13 h y 9 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Dive into Japanese history—and discover who the samurai really were—in this fascinating study that reveals the flawed human warriors behind the idealistic myths.
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5 out of 5 stars
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Outstanding material
- De Michael Guzman en 04-22-24
De: Antony Cummins
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Zen in the Martial Arts
- De: Joe Hyams
- Narrado por: Jim Meskimen
- Duración: 2 h y 37 m
- Versión completa
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General4.5 out of 5 stars 1,351
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Narración:4.5 out of 5 stars 1,193
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Historia4.5 out of 5 stars 1,193
Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than twenty-five years of experience in the martial arts. In his illuminating story, Hyams reveals to listeners how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems - self-image, work pressure, competition.
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5 out of 5 stars
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THIS BOOK IS ESSENTIAL!
- De Stephen W. en 12-16-17
De: Joe Hyams
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Striking Distance
- Bruce Lee & the Dawn of Martial Arts in America
- De: Charles Russo
- Narrado por: Dan Woren
- Duración: 6 h y 10 m
- Versión completa
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General4.5 out of 5 stars 291
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Narración:4.5 out of 5 stars 255
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Historia4.5 out of 5 stars 254
In the Chinese calendar, 1964 was the Year of the Green Dragon. It would be a challenging and eventful year for Bruce Lee. He would broadcast his dissenting view before the first great international martial arts gathering and then defend it by facing down Chinatown's young ace kung fu practitioner in a legendary behind-closed-doors, high-noon-style showdown. The Year of the Green Dragon saw the dawn of martial arts in America and the rise of an icon.
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3 out of 5 stars
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Needs a direction
- De Dave R. en 11-13-18
De: Charles Russo
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A Book of Five Rings
- The Strategy of Musashi
- De: Miyamoto Musashi
- Narrado por: Alec Sand
- Duración: 1 h y 39 m
- Versión completa
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General4.5 out of 5 stars 1,109
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Narración:4.5 out of 5 stars 906
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Historia4.5 out of 5 stars 904
Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.
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5 out of 5 stars
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Read all of it in one day, then read it once a day forever
- De Luis Roman en 08-08-17
De: Miyamoto Musashi
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The Complete Musashi: The Book of Five Rings and Other Works
- Definitive New Translations of the Writings of Miyamoto Musashi - Japan's Greatest Samurai
- De: Miyamoto Musashi, Alexander Bennett - translator, Graham Sayer - foreword
- Narrado por: Richard Trapp
- Duración: 5 h y 50 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
This piece of writing by famed samurai Musashi (1584–1645) is the single-most influential work on samurai swordsmanship, offering insights into samurai history, the Zen Buddhist state of "no-mind" that enables warriors to triumph and the philosophical meaning of Bushido — "the way of the warrior."
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3 out of 5 stars
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Like the translation but I feel it don’t do it justice
- De Anonymous User en 03-29-23
De: Miyamoto Musashi, y otros
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- De: Doug McGuff MD, John Little
- Narrado por: Rick Adamson
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 240
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Narración:4.5 out of 5 stars 209
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Historia4.5 out of 5 stars 206
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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5 out of 5 stars
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Excellent Information
- De Mr. T en 10-16-20
De: Doug McGuff MD, y otros
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Shaolin Spirit
- Meistere dein Leben
- De: Shi Heng Yi
- Narrado por: Herbert Schäfer
- Duración: 7 h y 56 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. "Shaolin Spirit – Meistere dein Leben!" Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief empfundene Loyalität? Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin.
De: Shi Heng Yi
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The Complete Book of Five Rings
- De: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrado por: Brian Nishii
- Duración: 5 h y 3 m
- Versión completa
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General4.5 out of 5 stars 4,142
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Narración:4.5 out of 5 stars 3,476
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Historia4.5 out of 5 stars 3,450
The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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5 out of 5 stars
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Best translation I have encountered.
- De DW en 05-27-16
De: Miyamoto Musashi, y otros
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Breathe
- A Life in Flow
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
- Duración: 6 h y 34 m
- Versión completa
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General5 out of 5 stars 5,729
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Narración:5 out of 5 stars 4,985
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Historia5 out of 5 stars 4,983
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
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2 out of 5 stars
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I really wanted to like this book but it’s just not there
- De Brent en 08-24-21
De: Rickson Gracie, y otros
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Six-Minute X-Ray
- Rapid Behavior Profiling
- De: Chase Hughes
- Narrado por: Jonam Ross
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 371
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Narración:4.5 out of 5 stars 325
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Historia4.5 out of 5 stars 324
With skills specifically designed for intelligence operations, Chase Hughes releases yet another groundbreaking audiobook. In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing. In less than six minutes, you’ll know more about the hidden side of the person you’re speaking to than their own friends and family - no joke.
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3 out of 5 stars
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A great book, but not a great audio book
- De David T en 11-26-21
De: Chase Hughes
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Man's Search for Meaning
- De: Viktor E. Frankl
- Narrado por: Theo Solomon
- Duración: 5 h y 43 m
- Versión completa
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General5 out of 5 stars 808
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Narración:5 out of 5 stars 736
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Historia5 out of 5 stars 736
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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5 out of 5 stars
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Outstanding
- De Ryan en 05-24-24
De: Viktor E. Frankl
Lo que los oyentes dicen sobre Bruce Lee: The Art of Expressing the Human Body
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shane K.
- 02-05-24
Interesting
A great deep dive in to Bruce Lee's training and thoughts on physical improvement. It is rather dry being its mostly reading from his journals and personal experiences/observations of people close to him, but for anyone interested in his methodology its well worth the listen.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 04-23-23
Will help set & reps at the gym
This will help with tracking set & reps at the gym
You need to have a goal so tracking like he tracked will help
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jake
- 11-07-23
Great listen
Overall great listen. Though without the photos of the book it is hard to fully grasp each instructional portion.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- steve torres
- 07-28-22
Not conducive to an audio book.
Headlines for each chapter are insightful. However, the book lists exercises and routines. Most of them are repetitive. This goes on for a good portion of the book. Pictures in a traditional book would be preferred.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- B. Visher
- 05-16-23
No wonder why this guy died at 32!
Bruce Lee obviously obsessed even about the smallest of details, listening to every microscopic detail of his workouts became boring, Fast! Almost the entire book should have been a PDF file. After the chapter on nutrition it drones on until the end 😳
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