• 57. A Bariatric Athlete Journey with Allie Matthews

  • Jul 8 2024
  • Length: 58 mins
  • Podcast

57. A Bariatric Athlete Journey with Allie Matthews  By  cover art

57. A Bariatric Athlete Journey with Allie Matthews

  • Summary

  • In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed:

    • Why Allie chose to have bariatric surgery
    • How Allie's experience as an elite collegiate swimmer impacted her journey
    • Benefits of strength training immediately following bariatric surgery
    • How Allie has used nutrition to fuel lifting, running, HIIT, and cycling workouts
    • Allie's advice for someone starting on their post-bariatric movement and fueling journey
    • Allie's new podcast!

    How to Follow Allie:
    Instagram: @allieslosingit_rny and her podcast: @formerfatfriendpod
    Former Fat Friend Podcast

    Let me know what you thought of the episode!

    To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
    www.activebariatricnutrition.com

    Follow Active Bariatric Nutrition at:
    Instagram - @activebariatric
    Facebook - Active Bariatric Nutrition
    YouTube - Active Bariatric Nutrition
    TikTok - ActiveBariatricNutrition

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