Atem des Friedens
Meditation zum Loslassen und sanften Einschlafen
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Atem des Friedens
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Narrated by:
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Raphael Kempermann
About this listen
Inmitten des nächtlichen Schweigens, wenn der Lärm des Tages verblasst, öffnet Atem des Friedens eine Tür zu innerer Ruhe und Gelassenheit. Diese geführte Meditation führt dich sanft durch Atemübungen und beruhigende Anleitungen, um den täglichen Stress abzuschütteln und dich auf eine erholsame Nacht vorzubereiten.
Durch bewusstes Atmen und sanfte Anleitungen wirst du in einen Zustand tiefer Entspannung geführt. Die positiven Affirmationen am Ende der Meditation dienen dazu, dein Unterbewusstsein neu auszurichten und dir zu helfen, negative Gedanken und Gefühle hinter dir zu lassen.
Egal, ob du nach einem Weg suchst, um besser einzuschlafen, oder einfach nur einen Moment der Ruhe in deinem hektischen Alltag brauchst, Atem des Friedens wird dir den Weg zeigen.
Lass dich von dieser Meditation in eine Welt des Friedens und der Gelassenheit entführen. Dein Körper und Geist werden es dir danken.
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