Atem-Entspannung
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Atem-Entspannung
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Narrated by:
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Tobias Arps
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Christina Wiesemann
About this listen
Atem-Entspannung hilft bei Unruhe-, Erschöpfungs-, Angst- und Stresszuständen, Schlafstörungen, bestimmten Formen von Kopfschmerzen und anderen psychosomatischen Beschwerden. Sie senkt z.B. den Blutdruck bei der essenziellen Hypertonie. Erleben Sie, wie sich durch die Konzentration auf die Atmung, ein neuer Kontakt zu Ihrem Körper und Ihrer Gefühlswelt eröffnet, so dass sich Ruhe, Zufriedenheit, körperliches und seelisches Wohlbefinden einstellen.
Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt.
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